100 Day Exercise Challenge
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Day 3: Completed Day 9 of The Betty Rocker 30-Day Challenge, Hot Abs. (15 minute workout)0
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KatieEppers wrote: »I'm jumping on the bandwagon, even though I am late. That seems to be ok!
Day 1: 45-minute body sculpting class through my local Parks and Rec program.
Great challenge idea!
Welcome!!
Thanks!0 -
Day 18, Leslie Sansone 60 minute "walk away the pounds"
I am feeling wiped and needed a "rest" day.0 -
I'm in. This will fit in nicely with the Leap Year Challenge I posted tonight. Thank you for.the invite!0
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Happy to see all the new people joining!0
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Day 21: walked 4.5 miles0
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fluffyskelecat wrote: »I'm in. This will fit in nicely with the Leap Year Challenge I posted tonight. Thank you for.the invite!
We are here to help encourage everybody and stay motivated
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Day 19, Les Mills Combat "Warrior workout!" 53 minutes long, very intense.0
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Day 22: walked 5.6 miles, 8 mins Blogilates0
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Day 4 - Completed Betty Rocker 30-Day Challenge Day 10, Full Body Shred. Also logged over 10,000 steps today (mostly pacing while watching the AFC championship game - Go Broncos!)0
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Day 20-P90X Kenpo 58 minutes long. (I really need to get some weights in, but I just was. not. in the mood today!)0
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Day 23: walked 3.6 miles, 10 mins Blogilates0
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Yesseniasarriaga wrote: »
Awesome!!0 -
Day 5 - 1/25/16 - Betty Rocker Day 11 - Yoga - 30-Day Challenge
Day 6 - 1/26/16 - Body Sculpting class - 45-minutes, sponsored by local Parks & Rec.0 -
Day 21- 50 minute Leslie Sansone
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Day 24: walked 2 miles. 15 mins Pilates. 15 mins yoga0
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Day 22-30 minute Les Mills combat0
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Day 7 - Betty Rocker 30-Day Challenge Day 12: Cardio Countdown0
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Day 25: walked 2 miles0
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