SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE
Replies
-
Me 5
LNS 1
Streak 50 -
Me: 1
LNS: 0
Streak: 1
Ok, I'm posting this now so that I can't get up in middle of the night and snack.0 -
Jan 24
Me: 21*
LNS: 3
Streak: 5
~~~~~
January goals
1. Consistency - diet / fitness
2. Protein drink AFTER morning exercise
3. Make sodium goal0 -
Me:11
LNS: 4
Streak: 40 -
Me 6 *
LNS 10 -
blackburn23 wrote: »Me: 23
LNS: 0
Streak: 23
#Days: 23
CarrieA180...I hope you have a speedy recovery. Don't sweat the "snack" for pain pills, it is definitely better for you to put food on your stomach first to help prevent nausea and sick stomach. With all you had done the last thing you need is to be sick.
Thanks! I don't need the pain pills anymore but still have 6 days left of antibiotics. Jello is working, no nausea.
Me: 23*
LNS: 20 -
01/24
Me: 6
Lns: 1*
Streak:
0 -
Me: 9
LNS: 4
Streak: 10 -
I'm SO SAD I just saw this challenge. I'd love to join for the remainder of the month. We can do this!!0
-
bridgettetodd9 wrote: »I'm SO SAD I just saw this challenge. I'd love to join for the remainder of the month. We can do this!!
Yes jump right in its a good one, good luck0 -
bridgettetodd9 wrote: »I'm SO SAD I just saw this challenge. I'd love to join for the remainder of the month. We can do this!!
0 -
Yay! Thanks!0
-
M. 4
LN 0
Feeling quite proud0 -
January goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 24*
LNS: 1
Streak: 10
[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Life is like steering a ship on the ocean. Constant adjustments.0 -
Me: 24
LNS: 0
Streak: 24
#Days: 240 -
19
LNS: 7
StreaK: 40 -
lamlam2013 wrote: »Me: 22
Binge: 0
DBF: 144
What is DBF
Oops, my bad!!! DBF is "days binge free." I'm part of a binge group started by someone else, and I copied my numbers from that challenge to this.0 -
cindi_lean_in_2016 wrote: »Hello! I just signed up yesterday, I know the month is almost over, but the late night snacking is my nemesis, so I'd love to join you all!
Welcome! This challenge continues monthly, and you can jump in anytime.0 -
Just mindlessly ate chips
Me 6
LNS 2*0 -
Please disregard "DBF." It is from another challenge in a binge group that a friend of mine moderates, and I copied my numbers to this one the other night when I was in a hurry. Mystery solved for all. lol!0
-
Me: 25
LNS: 0
Streak: 147
Got it right this time.0 -
-
Jan 25
Me: 22*
LNS: 3
Streak: 6
~~~~~
January goals
1. Consistency - diet / fitness
2. Protein drink AFTER morning exercise
3. Make sodium goal0 -
Day 25
ME= 24
LNS=1
Streak 250 -
Thanks for this challenge. Very good idea.
I started 10 days ago, until now I've loste 2 lbs, my goal is 24 lbs for the beginning.
My result for the last 10 days is:
Me 5, LNS 5. Hope to improve this result during the next couple of weeks0 -
Kelsterina wrote: »bridgettetodd9 wrote: »I'm SO SAD I just saw this challenge. I'd love to join for the remainder of the month. We can do this!!
ME- 1
LNS - 0
Streak- 1
Had a soda water with lime and mint toward the end of the night to trick my brain that I was having something. Any secrets or tips which work for you?0 -
lamlam2013 wrote: »Please disregard "DBF." It is from another challenge in a binge group that a friend of mine moderates, and I copied my numbers to this one the other night when I was in a hurry. Mystery solved for all. lol!
Me: 25*
LNS: 0
Streak: 39
January LNS Goal: Eat nothing after 9 p.m. 28 of 31 days.0 -
01/25
Me: 7*
Lns: 1
Streak 1
0 -
Me: 23*
LNS: 20 -
Me: 10
LNS: 4
Streak: 20
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions