Lose 5 Pounds A Month June 2011 Challenge

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  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    Starting weight - 114 pounds
    6/6 - 114 pounds
    6/13 - 113
    6/20-
    6/27-
    6/30 - Final weight

    Hello everyone: I really thought I was going to be at a 2 pound loss since I have consistently maintain 400 calories under my daily food log for 5 days straight! I have to take the one pound loss to date and start new video (recently arrived) 30 day shred and no more trouble zones both by Jilliian Michaels. Keep up the good work for those with better results than others. Others, stay motivated because we may lose more for our next weigh in.

    That's okay, Rosie, you had a challenging week at work. One pound down is awesome!! Congratulations. Enjoy your new workout videos!!
  • Shannibal
    Shannibal Posts: 103 Member
    Lost 7 lbs June 2-June 9

    My next weigh in is June 16th. 7 is a whole lot of weight for a week, but keep in mind that I am a very big dude with lots to lose. 38 lbs since April 26th so far.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    6/7/11~~ 203.2
    6/14/11~~201. ~~ 2 lb lost,
    6/21/11
    6/28/11

    2 lbs lost so far me this month. yeah for me! yeah for all of the other lost too. Shooting for under 200 next week.~~~~~~~~~~~~~~~~~~
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    SW 5/31: 178.6

    CW 6/14: 174.8

    almost 4lb loss so far yay... Im doing great and cant wait to see how much I've lost at the end of the month. Keep up the hard work everyone.. we can do this!!! :)
  • littlemili
    littlemili Posts: 625 Member
    June 1: 127
    June 8: 126
    June 15: 124
    June 22:
    June 29:

    Down 2.4% of my weight so far this month. Into the last 9 lbs.
  • julieannebyrom
    julieannebyrom Posts: 205 Member
    weigh in time!

    June 1st - 148.75
    June 8th - 146.25
    June 15th - 145.75

    so 3lbs lost so far, I'm a bit disappointed but I'll take those 3lbs! :laugh:
  • Dani_Scott
    Dani_Scott Posts: 21
    I'm very much in. I have set 5lb a month as my target so it will be nice to do it with others xx
  • Missouwechanged
    Missouwechanged Posts: 963 Member
    Happy mid-June everyone!!

    June 1st: 156.6 I was sick on May 31st
    June 8th: 157.8 explode explode
    June 15th: 157.2 I am getting somewhere... Yeah, sure... :wink:
    June 22th: ????
    June 29th: ????
    June 30th: 151.6 or less wink happy

    Good morning, I hope the first half of the month was good for you all. My shoulder is finally starting to heal and I feel good enough to start exercising in order to reach my goal by the end of the month.

    Today,I will go out for a walk before the sun comes out to much. I have got 2 places I need to go to and that will mean a 5k walk when I'll be done. My shoulder has now healed enough and the bouncing of an energetic walk won't be as painful as it was just a few days ago. I hope I won't feel to bad at the end though, I want to keep on walking. If I do a 5 k every day until the end of the month, I might have a chance to reach my goal.

    I will also do 200 crunches, 150 squats and 100 overhead tricep extensions. I won't use any weight for those extensions and I am sure the will help with the healing process.

    Come on everyone, let's get to it!!
  • circusmom
    circusmom Posts: 662 Member
    Morning Everyone!!! Weigh-in day again.......
    sw 6/1: 140
    6/8: 138
    cw 6/15: 136
    One more lb to go!!!! Hope everyone else is doing well on thier challenge, Good Luck!
  • microem1
    microem1 Posts: 38 Member
    Weighing in!

    starting weight 5/31: 123lbs
    WK #1 6/08: 122.25lbs
    WK #2 6/15: 122lbs
    WK #3 6/22:
    WK #4 6/29:
    Final weight 6/30
  • BlueSkies_12
    BlueSkies_12 Posts: 74 Member
    Sorry i missed last weeks weigh in; i was on vacation...

    June 1: 138.4
    June 8:
    June 15: 136.8 ( -1.6)
    June 22:
    June 30:
  • aab1
    aab1 Posts: 1,120 Member
    Check in 6/01: 203
    WK #1 6/08: 203
    WK #2 6/15: 202
    WK #3 6/22: ?
    WK #4 6/29: ??
    Final weight 6/30: ???

    I had an awesome weigh in on Sunday but it's gone downhill since then; too much sodium & too little protein.
  • kelleypf
    kelleypf Posts: 152 Member
    starting weight 5/31: 160
    WK #1 6/08: 160
    WK #2 6/15: 158
    WK #3 6/22:
    WK #4 6/29:
    Final weight 6/30:


    YAYYY finally in the 150s!!!
  • Missouwechanged
    Missouwechanged Posts: 963 Member
    100 overhad tricep extensions : Completed
    200 air squats : Completed
    200 crunches : Completed

    All of this weeks mini-challenges : Completed in 20 minutes!!

    I should do some more overhead triceps extensions later this afternoon also.

    I am now off for my 5k walk :happy:
  • bltmgray
    bltmgray Posts: 163 Member
    Check in 5/31: 152
    WK #1 6/7: 151.5
    WK #2 6/14: 152.3-bummer! I guess I have to work a bit harder this week. Lots and lots of water!
    WK #3 6/20:
    WK #4 6/27:
    Final weigh in 6/30:
  • 6Alsmom
    6Alsmom Posts: 40
    -1.5 6/8
    -1.5 6/15
  • KasandraKristine
    KasandraKristine Posts: 83 Member
    Congrats to everyone who is losing!!

    June 1: 173
    June 8: 171.2
    June 15: 169.4
    June 22:
    June 29:
  • nanberube
    nanberube Posts: 112 Member
    I'm in again. I love this challenge. It keeps me focused.

    6/01 - 189.0
    6/08 - 187.2 down 1.8
    6/15 - 185.2 down 3.8
    6/22 -
    6/30 -

    Good job everyone. I like reading everyone's posts, it is inspiring and helps to keep me focused. Have a good week everybody and remember to think positively.
  • nanberube
    nanberube Posts: 112 Member
    Sorry i missed last weeks weigh in; i was on vacation...

    June 1: 138.4
    June 8:
    June 15: 136.8 ( -1.6)
    June 22:
    June 30:

    @ blueskies
    Nice job while on vacation. It is hard to focus on weight loss while on vacation. Congrats!
  • kintegra
    kintegra Posts: 1,026 Member
    June 1st: 191.6 lbs
    June 8th: 192.0 lbs :grumble:
    June 9th: 190.8 lbs
    June 15: 192.8 lbs :noway:
    June 22:
    June 30:

    I started Jillian's 30 day shred on Monday - have done it every day. I've been working my butt off running, walking & doing Zumba. I just don't get it! Grrrrrr.....





    I think the 180s is broken from my scale; or maybe my scale is scared of the 180s. :angry:
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    Whoops, forgot to weigh in Monday! I think I'll wait til Friday though..:ohwell: I did have a lot of salt this past weekend.

    Kelly, it will drop, patience dear older sis :wink:
  • sameantha
    sameantha Posts: 75 Member
    Weigh in is 6/1 156lbs.
    6/8 151.6lbs
    6/15 149.2 lbs.

    I have been doing a lot of Zumba, running and strength training these past few weeks. I have even been avoiding the weekend binging.

    I mean to check in regularly but I have been so busy with work, exercise and trying to get a Zumbathon together for a fundraiser. Hopefully, next week I will be able to check in more.
  • shelly650
    shelly650 Posts: 319
    June 1st - 165lbs
    June 8th - 163.4lbs
    June 15th 162lbs

    Another 1.4lbs down! Pretty happy with that alright!! :)
  • shelly650
    shelly650 Posts: 319
    June 1st: 191.6 lbs
    June 8th: 192.0 lbs :grumble:
    June 9th: 190.8 lbs
    June 15: 192.8 lbs :noway:
    June 22:
    June 30:

    I started Jillian's 30 day shred on Monday - have done it every day. I've been working my butt off running, walking & doing Zumba. I just don't get it! Grrrrrr.....



    Just think, its probably the muscle build-up causing the weight gain!! I started JM 30 Day Shred on Monday also and when I weighed myself tuesday, I had gained 3lbs!! It'll be gone in a flash!! :drinker:




    I think the 180s is broken from my scale; or maybe my scale is scared of the 180s. :angry:
  • cjs3001
    cjs3001 Posts: 273 Member
    June 1st: 241.5
    June 7th: 241
    June 14th: 240

    Well that's a bit crap so far but I've not been able to exercise for like 2 weeks so I guess that explains it. SO determined to do well this week as I'm coming up for two stone and I reaaaally want it! I've got my game face on! :bigsmile:
  • tanyaMax
    tanyaMax Posts: 524 Member
    Check in 6/01: 218.5

    6/08: 214
    6/15: 213

    Final weight 6/30: ?
  • Angel1066
    Angel1066 Posts: 816 Member
    Yep
  • TCASMEY
    TCASMEY Posts: 1,405 Member
    Sorry i missed last weeks weigh in; i was on vacation...

    June 1: 138.4
    June 8:
    June 15: 136.8 ( -1.6)
    June 22:
    June 30:

    @ blueskies
    Nice job while on vacation. It is hard to focus on weight loss while on vacation. Congrats!

    I was going to say the same thing. I am on vacation this week and finding it hard to eat right and get in exercise. I am not looking forward to weighing in when I get home.

    We are now at the in-laws and out of the hotel so I got a 4 mile walk in this morning. It felt great but was a bit harder than usual. I think it was the altitude.

    Hope everyone has a great day.

    Terri
  • rosannadanna
    rosannadanna Posts: 9
    June 1st: 189.6
    June 8th: 188.0
    June 15: 187.6 grrrr
    June 22:
    June 30:

    I really need to find time to get back into the gym. With me starting back to school it's been harder than I expected. But I will find the time...I will!!
  • brinkley89
    brinkley89 Posts: 9
    My June weigh in is 142.0

    Goal this month is 5lbs.

    Challenges to over come...our new treadmill just crapped out on us last night! Ugh! Now it's time to start lifting more weights I guess!

    Positive attitude is another challenge I need to achieve this month!!

    Christina


    Well, I've missed a few weigh-ins...no excuse! But my weight for 06/17/11 is 138.8. Not sure if I will make my goal or not! It hasn't been easy that's for sure! Ugh! christina

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