100 Day Exercise Challenge

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  • justrying2015
    justrying2015 Posts: 277 Member
    edited January 2016
    Day66(m) Play Simple 10 Daily Exercises
    Dumbell Workouts Day 9/10×3
    1st time 1st set 10lb dbs 2nd set 15lb dbs 3rd set 10lb dbs
    2nd time 1st set 15lb dbs 2nd set 10lb dbs 3rd set 15lb dbs
    3rd time 1st set 20lb dbs 2nd set 15 dbs 3rd set 10lb dbs
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 23- 55 minute Leslie Sansone.

    My ankle is giving me trouble, I've had to back off my intensity. Dang it.
  • Yesseniasarriaga
    Yesseniasarriaga Posts: 37 Member
    okmk0x733488.jpeg
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 67 (m) walked 5.05 mi
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 24 and did a 55 minute Les Mills combat, keeping it low impact to baby my ankle.
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 26: walked 4 miles, 20 mins Blogilates workout
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 25- 30 minutes yoga and 40 minutes Leslie Sansone. I was going to do 90 minutes of P90X yoga but my ankle was starting to really hurt, so I quit after 30 minutes and switched to Leslie.
  • justbreathesrw28
    justbreathesrw28 Posts: 39 Member
    Just found this....started back daily logging and exercising 6 days ago... Trying to get 30lbs off.

    Day 6 - 30 min on the elliptical.

    This has been my go to and what I started with as it is still very cold here in the mountains of North Carolina, indoors is all I got right now.. but can't wait till spring to start hiking outdoors. Hopefully doing the elliptical daily will but in better shape for bigger hikes come spring!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    justbreathesrw28 wrote: »
    Just found this....started back daily logging and exercising 6 days ago... Trying to get 30lbs off.

    Day 6 - 30 min on the elliptical.

    This has been my go to and what I started with as it is still very cold here in the mountains of North Carolina, indoors is all I got right now.. but can't wait till spring to start hiking outdoors. Hopefully doing the elliptical daily will but in better shape for bigger hikes come spring!

    Welcome!

    I love hiking as well. <3 It gives me joy! However, I hike in Idaho, Wyoming and Montana (Yellowstone hiking!)
  • KatieEppers
    KatieEppers Posts: 301 Member
    1/28 - Day 8: 45-minute body sculpting class
    1/29 - Day 9: 15-minute workout (Day 13 of The Betty Rocker 30-Day Challenge)
    1/30 - Day 10: 15-minute workout (Day 14 of The Betty Rocker 30-Day Challenge)
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 27: walked 2.5 miles, 30 mins Blogilates
  • Speyder
    Speyder Posts: 195 Member
    I am so glad that everyone is moving. I keep starting and stopping when it comes to working- out. I need to start challenge again and go to the gym everyday or run up and down the steps :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 26- P90X back and biceps. About 50 minutes.
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 67 (m) walked 5.05 mi
    Day 68 (m) walked 5.11 mi
    Dumbell Workouts Stage 2 Day 1
    Play Simple 10 Daily Exercises
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 28: walked 4 miles, 5 min aerobic warm up, 10 min Pilates
  • KatieEppers
    KatieEppers Posts: 301 Member
    Day 11: 15 - minutes to complete Day 15 of The Betty Rocker 30-Day Challenge!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 27- Les Mills ultimate warrior workout. About 52 minutes. :)
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 69 (m) Walked 3.07 mi
  • ghanca5
    ghanca5 Posts: 1 Member
    My body will be on fire, but I'm in - sign me up! :D
  • KatieEppers
    KatieEppers Posts: 301 Member
    Day 12: 25 - minute Active Recovery stretching (Day 16 of Betty Rocker )
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 29: walked 4 miles, 10 burpees, 4 mins aerobic warm up, 10 mins Pilates, 10 mins mild stretching (blogliates stretching vid)
  • JPearl44
    JPearl44 Posts: 13 Member
    Lowest of the low. Someone asked if I was pregnant yesterday. Day 1 - sit ups and push ups.

    This is a daunting but noble challenge. Thanks for sharing!
  • justrying2015
    justrying2015 Posts: 277 Member
    edited February 2016
    (Sun) Day 68 (m) Walked 5.11 mi
    Dumbell Workouts: Stage 2 Day 1
    Play Simple 10 Daily Exercises
    (Mon) Day 69 (m) Walked 3.07 mi
    (Tue) Day 70 (m) Walked 3.09 mi
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 28- Leslie Sansone 60 minutes.
  • Speyder
    Speyder Posts: 195 Member
    ghanca5 wrote: »
    My body will be on fire, but I'm in - sign me up! :D
    Welcome :) May each day me a triumph and let us all motivate you to which your goals.
    JPearl44 wrote: »
    Lowest of the low. Someone asked if I was pregnant yesterday. Day 1 - sit ups and push ups.

    This is a daunting but noble challenge. Thanks for sharing!

    I am sorry somebody stated that. We are all here for one another :)
  • justrying2015
    justrying2015 Posts: 277 Member
    (Sun) Day 68 (m) Walked 5.11 mi
    Dumbell Workouts: Stage 2 Day 1
    Play Simple 10 Daily Exercises
    (Mon) Day 69 (m) Walked 3.07 mi
    (Tue) Day 70 (m) Walked 3.09 mi
    (Wed) Day 71(m) Walked 5.03 mi

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 29-55 minute Les Mills Combat.
  • KatieEppers
    KatieEppers Posts: 301 Member
    2/2: Day 13 - 25 minute walk plus 15 minutes of walking while completing arm exercise with small weights. (when you oversleep, you must improvise your workout)
    2/3: Day 14 - 15-minute Total Core Domination (Betty Rocker, Day 17)
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 30 (yesterday 02.02.16), walked 3 miles, 8 mins Blogilates
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 31: walked 2 miles, 10 mins Blogilates
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