What Mini Goal is motivating you right now!
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Trying to do an unassisted pull-up. I am going to get there!2
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I need to lose 4 of the five pounds for my mini goal Once I do, it's new underwear shopping!1
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Husband's 40th Birthday Great Big Western Adventure is in mid April. It includes a balloon ride that has a weight capacity. I'd like to go in 10 pounds below my stated weight (my truthful weigh in on the day, but they want fully clothed weight. honestly, who does that?)when I booked the trip. Don't want to risk not getting to take that ride!1
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Still waiting to get reach my 50 pound loss. 1.2 pounds to go0
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My mini goal is to finish the 30 Spins in 30 days challenge with some girlfriends. Started Feb 1st. So far so good:) I did the 30 day Abs Challenge in January with girl friends and it was good. Also, trying to be comfortable in this size medium Prana shirt I got for Christmas. It fits but .....it just fits. I need to exhale..lol!!!1
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I am a bridesmaid in two weddings this year! And I have always been the fat friend in the group. I'd like to blend in! ;p7
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and I will be at my UGW in about 26 lbs. My reward is a professional full-body massage, which I have never had!2
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I have a little celebration at each half a stone, a new dress or top.
I want to look better in a swim suit in my June holiday than last year (couldn't look much worse )0 -
I am doing three modified side planks on each side (knees) for 30 seconds each. My goal is to start doing full planks.2
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I've lost around 40 pounds. My current weight is 140.8. My trainer wants me to be below 140 by our next session, Thursday, Feb 11. I can do that, right?0
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My mini goal is to reset my max allowable weight... I seem to not stick to losing and actually getting to goal. But I also seem to have this "max allowable weight" thing in my head. And if it were just 5 lbs less... then I'd be really close to goal. Enough to call it maintenance perhaps.0
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My mini goal is to get down to 228, that's a 5 lbs loss. By June, I hope to be down enough that I feel comfortable in buying a swimsuit.1
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I get Google facts on Twitter. Today's said, "The chance of an obese person attaining normal body weight is 1 in 210 for men and 1 in 124 for women, according to a new study." I used to be obese and now want to beat the odds. This tweet actually stopped me from eating junk food for lunch.11
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I'm in a weight loss challenge with some friends for the month of February. We are competing with each other to see who will lose the most weight and I really want to win. I have been at a horrible plateau. Which is in large part due to me being too relaxed with what I have been eating lately and the fact that I was getting very little exercise on on top of it. So, this challenge is really motivating me. I needed something to get me back on the wagon. Also, I'm not gonna lie, the bragging rights would be awesome if I won. Day 4 and I'm doing good so far.
I also want to be able to jog for a full 30 minutes on the elliptical. At the moment I do a 3 minute warm up, am able to jog at a steady pace for about 2 minutes the first time. Then it takes me about 2-3 minutes to catch my breath enough to start jogging again. From then on until I have around 5 minutes left I am able to jog for about 1:15 mins and take about 2 mins to recover. I want to be jogging the entire 30 minutes with a 3 min warm up and a 5 minute cool down added.0 -
I want to get (comfortably) into my size 16 shorts!! Then go from there!0
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Getting back in the grove of things. Losing 10lbs in Feb0
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I'm slowly chipping away at my big goal of losing nearly 100#, so I've been setting mini goals to make this journey less daunting. Like getting to 200# by my twin's 2nd birthday. That would make almost 60# lost this year! I'm so close and the date is creaping up (1.5 months away). Even if I don't hit that exact number, I know I've accomplished A LOT!0
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A really pretty dress that I've bought for a trip away with friends in a months time. It fits but it doesn't look great. I want to go out feeling a million dollars in it.1
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The next size down in clothes. If I find cheap clothes (yay clearance) in a smaller size, I like to pick them up as motivation. I really want to wear that Captain America shirt. It's also great imo because it's a non-scale victory. My other goal is to go back to this hiking trail I tried in the fall. A little 8yr old girl cheered me on, but I couldn't make it, the trail was too vigorous for me.2
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My mini goals have always getting down to the next set of 10 lbs. So for example, if I was 225, I would look forward to to the day when I would be 219.
Right now I'm at an even 180, and my goal weight is 175. I have one more "9" to be excited about and then soon after I will begin the hard work of maintenance.5
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