St. Patrick's day Challenge
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So I didn't eat pizza and I did eat fruits and veggies. I feel satisfied with this realistic yet challenging goal. I've got a great workout planned for tomorrow and I'm excited to do my first weigh in after a full week on MFP.0
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I got in 70459 steps last week (10K more than my original weekly goal). I didn't gain weight over the weekend, despite eating too much yummy Greek food last night. This week's goals are 60,000+ steps again. Remember to work on logging of some sort.0
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Yesterday was hard. I had a family supper and they made a lot of bad food. I only ate a muffin but I found I was struggling to make a healthy decision. I got my steps in and drank more water.0
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I don't know what day this is but had 2 days of over over over UGH! Weighed in this morning down 3# so I need to get back on the horse and do it again. This week my goal is to maintain my caloric goal all 7 days and exercise for 5 of them. I have 11 more # to hit my goal. I'm sick of being in the"200 club" .0
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angie_kins wrote: »I was finally able to weigh myself this morning...181.6. My goal for St. Patrick's Day is 6 lbs.
wecome better late than not at all and 10 lbs is doable nose to the grind stone and good luck!0 -
kirstendawm wrote: »Well I went over my calorie limit today. But let me tell you, we had some AMAZING steaks off the charcoal grill. Plus, I washed my car for at least probably 40 minutes hardcore without my Fitbit on, so I definitely got more steps in and calories burned than were accounted for, so I'm hoping that will even out my calories! Better luck for tomorrow
I think I'll get a Fitbit! So many MFPs have one. Do you love yours too? And just a question. These steps are they considered exercise? I know that sounds like a dumb question coming from a nurse but what I mean by that is this: remember when calculating our fitness goals and MFP asked our activity level? Sedentary, lightly active, etc. I'm wondering if this formula already has expectant "steps" calculated into our calorie goals. I'm hoping the answer is NO and all steps count as added exercise, what do you think? Thanks
I'm a hairstylist and everytime my arm moves it counts a step even though I'm standing in place. I think accuracy for me is in a pedometer. Just a FYI0 -
I'm in! Kirstendawm we have the same start weight, current weight and goals! Good luck everyone!!0
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Brand new to my fitness pal but not new to fitness and clean eating. Would love to have some "luck of the irish" to get me going! I will commit to logging all food & exercise, posting every day and exceeding 10k step goal on my recently dusted off fitbit.
CW: 196
GW: 1540 -
I'm in!
I'm Nicole
CW 145
GW 130ish
by St. Pats hopefully 137lbs.
Main goal is to get more cardio in (I'm not a fan) and watch my weekend eating.0 -
Day 2
12,000 Steps – Yes
Under Calories - Yes
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Day 6 for me. Insane at work so no walk today. But I did lift a few weights with my daughter and stuck to my calorie goal. Day by day. AND no wine, lol.0
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Checking in: No loss to report but staying the course.0
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Got my C25k in today.0
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I'm in!
SW:147
GW:1400 -
I'm in!
CW: 191
GW: 185
Daily goal: Hit 10,000 steps daily0 -
Worked out tonight and stayed under my calorie goal! May even make it to 10,000 steps tonight!0
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kirstendawm wrote: »Hello! I have found that setting short term goals for myself is very helpful in helping me meet my goals. I would like to start a thread where we check in daily and discuss our goals regarding weightloss and any other goals. I just completed a challenge where my goal was to lose 5 lbs and break my soda habit. I almost reached my goal! So now I want to set a new goal: I want to lose 8 lbs by st. Patrick's day! So daily, or almost daily, I will post my progress. We can help keep one another accountable! Feel free to add me as a friend!
SW: 184
CW: 180.2
GW: 172.2
My goal is to try and stay under my calorie goal everyday and try to reach 8,000 steps every day.
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I'm in my goal is to lose 5lbs by st Patrick's day
SW 179
GW 1740 -
Also in, goal of 7 pounds by St. Paddy's day. Goal is to track food everyday, complete a 20 minute workout 4 -5 times per week and get two 20 minute walks in every week. No food after 8pm and increase water consumption daily.
CW 241
GW 2340 -
I'm in!
SW: 144
CW:140
GW for St. Patty's: 136
Trying to keep a calorie deficiency most days and exercise 3-5 times a week.0
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