February 2016 Bike Bicycle Cycling Challenge

February 1: 27.3 Miles -- Duration 1:25:00
February 2: 19.3 Miles -- Duration 1:00:00
February 4: 19.8 Miles -- Duration 1:00:00
February 6: 27.11 Miles -- Duration 1:21:00
February 7: 30.7 Miles -- Duration 2:19:53
February 9: 14.9 Miles -- Duration 0:45:00
February 11: 19.3 Miles -- Duration 1:00:00
February 12: 9.9 Miles -- Duration 0:30:00
February 13: 28.3 Miles -- Duration 1:30:00
February 14: 21.8 Miles -- Duration 1:10:00
February 16: 15.7 Miles -- Duration 0:57:00
February 18: 22.1 Miles -- Duration 1:15:00
February 19: 3.2 Miles -- Duration 0:30:35
February 20: 28.6 Miles -- Duration 1:30:00
February 21: 33.3 Miles -- Duration 2:17:14

February Total Miles: 321.61
February Total Duration: 18:30:42

I wil go for 150 again this month

2/1 - 21.42 miles, 1092 calories, 98.25 min. 36*F
2/4 - 15.55 miles, 784 calories, 77.35 min. 28*F
2/5 - 9.65 miles, 518 calories, 46.11 min. 32* F
2/7 - 16.18 miles, 867 calories, 82.35 min. 44*F
2/16 - 14.61 miles, 729 calories, 72 min. 32* F
2/17 - 16.48 miles, 848 calories, 81.04 min.
2/19 - 26.69 miles, 1328 calories, 131.10 min. @ Evansville 63 *F
2/20 - 16.63 miles, 763 calories, 74.20 min. @ Evansville 68* F

Totals- Feb.- 137.21 Miles, : 6929 Calories, : 662.4 Minutes
Jan. miles - 170.5

Total for 2016- 307.71

2/1 - 24.2 miles trainer
2/4 - 28.4 trainer
2/5 - 13.2 trainer
2/6 - 48.7
2/8 - 31.0
2/9 - 17.6 trainer
2/10 - 27.8 trainer
2/11 - 39.8 trainer
2/13 - 50.5
2/14 - 50.2
2/1615 - 24.1
2/17 - 17.7 trainer
2/18 - 18.5 trainer
2/20 - 95.1 (5:08:43 moving/5:42:59 total & elev gain 3,788')

Active time: 26:35:35
Total Duration: 28:35:34
Goal: 30:00:00
Elevation Gain: 11,285'

2/1 - 44.6 miles
2/2 - 40.1 miles
2/4 - 41.4 miles
2/5 - 42.1 miles
2/8 - 13.1 miles (Mountain Biking)
2/9 - 50.2 miles
<long business trip>
2/22 - 40.3 miles

Tough to ride consistently when travelling on business

I wil go for 150 again this month

2/1 - 21.42 miles, 1092 calories, 98.25 min. 36*F
2/4 - 15.55 miles, 784 calories, 77.35 min. 28*F
2/5 - 9.65 miles, 518 calories, 46.11 min. 32* F
2/7 - 16.18 miles, 867 calories, 82.35 min. 44*F
2/16 - 14.61 miles, 729 calories, 72 min. 32* F
2/17 - 16.48 miles, 848 calories, 81.04 min.
2/19 - 26.69 miles, 1328 calories, 131.10 min. @ Evansville 63 *F
2/20 - 16.63 miles, 763 calories, 74.20 min. @ Evansville 68* F
2/22 - 17.39 miles, 928 calories, 78.54 min. 41*F

Totals- Feb.- 154.6 Miles, : 7857 Calories, : 741.34 Minutes
Jan. miles - 170.5

Total for 2016- 325.1

goal complete!!!!

2/01 - 13.78
2/02 - 14.35
2/03 - 11.62
2/04 - 14.29
2/05 - 13.53
2/06 - 19.51
2/07 - 13.70 stationary bike indoors
2/09 - 14.10 stationary bike indoors
2/10 - 14.20 stationary bike indoors
2/12 - 17.74 stationary bike indoors
2/13 - 11.20 stationary bike indoors
2/15 - 17.74 stationary bike indoors
2/16 - 17.74 stationary bike indoors
2/17 - 17.74 stationary bike indoors - supposed to be nice the rest of the week. Maybe I can get outdoors.
2/18 - 17.70 stationary bile indoors
2/21 - 22.02
2/22 - 17.75 stationary bike indoors

Total for Month: 268.70
Total for Year: 444.55

February 1, 2016 1:32PM
I'm back in for 350 miles on my stationary recumbent bike.

02/01: 20.6 miles
02/03: 16.2 miles
02/04: 21.9 miles
02/06: 22.5 miles
02/07: 21.6 miles
02/10: 37 miles
02/11: 14.5 miles
02/13: 17.9 miles
02/17: 8.1 miles
02/19: 10 miles
02/22: 40 miles
02/23: 20.1. Miles

Month to date: 250.4 miles

I wil go for 150 again this month

2/1 - 21.42 miles, 1092 calories, 98.25 min. 36*F
2/4 - 15.55 miles, 784 calories, 77.35 min. 28*F
2/5 - 9.65 miles, 518 calories, 46.11 min. 32* F
2/7 - 16.18 miles, 867 calories, 82.35 min. 44*F
2/16 - 14.61 miles, 729 calories, 72 min. 32* F
2/17 - 16.48 miles, 848 calories, 81.04 min.
2/19 - 26.69 miles, 1328 calories, 131.10 min. @ Evansville 63 *F
2/20 - 16.63 miles, 763 calories, 74.20 min. @ Evansville 68* F
2/22 - 17.39 miles, 928 calories, 78.54 min. 41*F
2/23 - 30.1 miles, 1635 calories, 134.4 min. 44*F

Totals- Feb.- 184.7 Miles, : 9492 Calories, : 876.14 Minutes
Jan. miles - 170.5

Total for 2016- 355.2

goal complete!!!!

It's been a bit of a slow month, but then again it is February. In Minnesota. I'm hoping to finish the month strong and bike most of the remaining days. A possible high of 54 on Saturday means I may bring out my road bike. Dear God how I miss my road bike. Don't get me wrong, I love my trusty vintage schwinn winter rig, and it's served me well in the snow and sleet and wind and whatnot of winter, but on my road bike I feel like I'm flying.

Feb 3 - 9.5 miles
Feb 5 - 15 miles
Feb 10 - 15 miles

Feb 16 - in which I end up flat on my back. Dang that ice man, it's insidious. First wipe out of the year, second of the winter (ended up flat on my front late last year). Slow speed this time, I made the mistake of braking and turning to cross the street. But, still got back up and went the rest of the way to work, and then back home again. 15 miles
Feb 18 - 15 miles
Feb 23 - 17 miles - it was a gorgeous day on the way home from work, so I went along the river, which I haven't done since December. I try to stick near the light rail on my commute, in case I wipe out and need to hobble to the train to get home.

Monthly total - 86.5 miles
Yearly total - 265

February 1, 2016 1:32PM
I'm back in for 350 miles on my stationary recumbent bike.

02/01: 20.6 miles
02/03: 16.2 miles
02/04: 21.9 miles
02/06: 22.5 miles
02/07: 21.6 miles
02/10: 37 miles
02/11: 14.5 miles
02/13: 17.9 miles
02/17: 8.1 miles
02/19: 10 miles
02/22: 40 miles
02/23: 20.1. Miles
02/24: 21.7 miles

Month to date: 272.1 miles

Machka9 wrote: »

Machka9 wrote: »

Machka9 wrote: »

Machka9 wrote:

Review ...
Distances include cycling + walking ... but mostly cycling.
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min

---

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February has fewer days to work with, and it looks like it will be a very busy month with events, travelling, and starting my next course at uni, so I'll aim for about 48 hours of exercise.

So far ... no cycling.

I did a 200 km randonnee on Jan 30th and haven't been back on my bicycle since. That's partly because I'm recovering and partly because I've been very busy since then. But I should commence riding again soon.

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Totals:
Feb Cycling Outside: 0 km (0 min)
Feb Cycling Inside: 0 min
Feb Walking: 15.8 km (190 min)
Feb Stairs: 105 flights (84 min)
Feb Time Total: 274 min = 4 hours 34 min
Feb Distance Total: 15.8 km = 9.8 miles

Feb 6 - 45.02 km (140 min) cycling
Feb 7 - 84.7 km (265 min) cycling
Feb 8 - 51 km (155 min) cycling
Feb 9 - 13.75 km (40 min) cycling
Feb 11 - 21.89 km (65 min) cycling
Feb 12 - 17.45 km (45 min) cycling

---

Totals:
Feb Cycling Outside: 233.81 km (710 min)
Feb Cycling Inside: 0 min
Feb Walking: 29.3 km (355 min)
Feb Stairs: 135 flights (108 min)
Feb Time Total: 1173 min = 19 hours 33 min
Feb Distance Total: 263.11 km = 163.5 miles

Yes, I'm still here!! But my husband and I have been away so I haven't been entering things. That's us in my avatar.

We went to the mainland, to Warrnambool, Victoria. When we lived in Victoria, we visited that area several times and like it, so we decided to take a few days and go back again.

Here's the story:
http://www.myfitnesspal.com/blog/Machka9/view/2016-warrnambool-cycling-tour-804714

And I'm working on the photos:
https://www.flickr.com/photos/machka-bb/albums/72157623312198466/page5

That photo album also contains previous trips to that area.

Feb 13 - 42.28 km (130 min) cycling
Feb 14 - 32.5 km (100 min) cycling

---

Totals:
Feb Cycling Outside: 308.59 km (940 min)
Feb Cycling Inside: 0 min
Feb Walking: 52.4 km (635 min)
Feb Stairs: 215 flights (172 min)
Feb Time Total: 1747 min = 29 hours 7 min
Feb Distance Total: 360.99 km = 224.3 miles

Feb 20 - 46.9 km (148 min) cycling. Actually, it was a lot longer than 148 min, but I entered that to get a realistic calorie amount.

On this day, my husband and I accomplished one of the goals that has been on my list since we arrived in Tasmania. We cycled up kunanyi/Mt Wellington!!

We started in a location about 2 metres above sea level ... and cycled up and up and up until 24 km later, we reached the top at an elevation of 1271 metres (4170 feet).

Photos: Those starting with the title 20Feb2016:
https://www.flickr.com/photos/machka-bb/albums/72157660554742114/page3


Feb 21 - 25.59 km (75 min) cycling.

Just a quick run up the cycleway and back into Salamanca because we were the Final Control volunteers for the Tour de Tasmanie: *Tour de Tas

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Totals:
Feb Cycling Outside: 381.08 km (1163 min)
Feb Cycling Inside: 0 min
Feb Walking: 63.4 km (769 min)
Feb Stairs: 290 flights (232 min)
Feb Time Total: 2164 min = 36 hours 4 min
Feb Distance Total: 444.48 km = 276.2 miles

Great pictures of your ride, @Machka9. Looks like a nice place to ride.

February 1: 27.3 Miles -- Duration 1:25:00
February 2: 19.3 Miles -- Duration 1:00:00
February 4: 19.8 Miles -- Duration 1:00:00
February 6: 27.11 Miles -- Duration 1:21:00
February 7: 30.7 Miles -- Duration 2:19:53
February 9: 14.9 Miles -- Duration 0:45:00
February 11: 19.3 Miles -- Duration 1:00:00
February 12: 9.9 Miles -- Duration 0:30:00
February 13: 28.3 Miles -- Duration 1:30:00
February 14: 21.8 Miles -- Duration 1:10:00
February 16: 15.7 Miles -- Duration 0:57:00
February 18: 22.1 Miles -- Duration 1:15:00
February 19: 3.2 Miles -- Duration 0:30:35
February 20: 28.6 Miles -- Duration 1:30:00
February 21: 33.3 Miles -- Duration 2:17:14
February 23: 18.7 Miles -- Duration 1:34:47
February 25: 19.0 Miles -- Duration 1:30:55

February Total Miles: 359.31
February Total Duration: 21:36:24

February 1, 2016 1:32PM
I'm back in for 350 miles on my stationary recumbent bike.

02/01: 20.6 miles
02/03: 16.2 miles
02/04: 21.9 miles
02/06: 22.5 miles
02/07: 21.6 miles
02/10: 37 miles
02/11: 14.5 miles
02/13: 17.9 miles
02/17: 8.1 miles
02/19: 10 miles
02/22: 40 miles
02/23: 20.1. Miles
02/24: 21.7 miles
02/25: 20.7 miles

Month to date: 292.8

February 1: 27.3 Miles -- Duration 1:25:00
February 2: 19.3 Miles -- Duration 1:00:00
February 4: 19.8 Miles -- Duration 1:00:00
February 6: 27.11 Miles -- Duration 1:21:00
February 7: 30.7 Miles -- Duration 2:19:53
February 9: 14.9 Miles -- Duration 0:45:00
February 11: 19.3 Miles -- Duration 1:00:00
February 12: 9.9 Miles -- Duration 0:30:00
February 13: 28.3 Miles -- Duration 1:30:00
February 14: 21.8 Miles -- Duration 1:10:00
February 16: 15.7 Miles -- Duration 0:57:00
February 18: 22.1 Miles -- Duration 1:15:00
February 19: 3.2 Miles -- Duration 0:30:35
February 20: 28.6 Miles -- Duration 1:30:00
February 21: 33.3 Miles -- Duration 2:17:14
February 23: 18.7 Miles -- Duration 1:34:47
February 25: 19.0 Miles -- Duration 1:30:55
February 26: 18.3 Miles -- Duration 1:20:51

February Total Miles: 377.61
February Total Duration: 22:57:15