WINTER WEIGHT LOSS CHALLENGE -- yes, this is a continuation of our Fall Weight Loss Challenge
Replies
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Height: 4'10"
SW: 144.5 (12/1)
WK 9: 137 (2/2)
WK 10: 137.5 (2/9)
WK CHANGE: +.5
Challenge loss: 7 lbs
Very disappointed and frustrated! I've been hiking every day and keeping within my calorie limit. I sure hope I get off this plateau soon!0 -
SW - 154.6
CW - 12/15 - 150.2
CW - 12/22 - 148.2
CW - 12/29 - 146.4
CW - 01/5 - 143.6
CW - 01/12 - 141.4
CW - 01/19 - 140.6
CW - 01/26 - 140.2
CW - 02/02 - 139.6
CW - 02/09 - 139
GW on 2/28 - 138
UGW - 125
Loss this week - .6
Total loss - 15.6 lbs0 -
SW: 215.2
CW: 200.2
GW: 197.2
12/8 Weigh In: 215.5
12/15 Weigh In: 213
12/22 Weigh In: 210
12/29 Weigh In: 210.8
01/05 Weigh In: Missed
01/12 Weigh In: 206.2
01/19 Weigh In: 204.5
01/26 Weigh In: 203.9
02/02 Weigh In: 202.1
02/10 Weigh In: 200.2
Weekly Loss: 1.9lbs
Total Challenge Weight Loss: 15lbs
SO close to One-derland! 3 whole ounces!! I am very excited to get there and hope to be under 200 next weigh in.
In other news, I ran an 11k race on Sunday. I completed it in 1 hour 35 mins 27 secs. I am pretty damn happy considering I have never ran longer than 3 miles unofficially. My goal time was 90 minutes to 100 minutes and I got smack dab in the middle!0 -
starting weight December 1 was 312.
My goal weight for February 29 is 277
Current weight is 280 a 2.5 loss this week.Weight loss 32 pounds this challenge. 3 to go to goal
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SW: 155.6
GW: 145
UGW: 130
Current Weight: 147.6
Total Weight Loss since the start of the challenge: 8lb
Not going to make goal but I'm proud of what I've accomplished so far. They said the "last" 10lb would be slow and BOY were they ever right!
Admittedly I haven't been eating the best, but I feel I'm back on track now!0 -
Age: 28
Height: 5"5
W1- November 30: 177.6
W2- December 10: 177.2
W3- December 15: 175.4
W4- December 21: Missed
W5- December 28: Missed
W6- January 5: 179.4
W7- January 12: 178.2
W8- January 19: 178.8
W9- January 26: 179
W10-Febuary 2: 181.6
W11 - February 9: 179.2
W12 - February 16: 177.6
Total loss: 00 -
Two pounds away from goal for this challenge!
SW on 12/1 236
CW on 12/8 234
CW on 12/15 231
CW on 12/22 228
CW on 12/30 228
CW on 1/05 226
CW on 1/11 222
CW on 1/18 222
CW on 1/26 218
CW on 2/2 217
CW on 2/9 217
CW on 2/16 214
GW on 2/28 212
Loss this week: 3 lbs!
Total challenge loss: 22 lbs!
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Started 12/2-136lbs
Female 5'0" 22 years old
SW:136
GW: 125
12/2: 136
12/8: 136
12/15: 134.4
1/5/16: 137.8
1/12/16: 136.6
1/19/16: 136
1/26/16(my birthday!): 134.4
2/2/16: 133.8
2/9/16: missed
2/16/16: 133.8
I've been slacking the last two weeks because I got a sinus infection and now the antibiotics I got gave my a rash, so hopefully by the end of the week I can get back to the gym a couple times and back on track.
My new goal for the end of the month will be to get down to about 130 instead of 125
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Beginning Weight: 235.2
Starting Challenge Weight: 218.2 (12/12/15)
12/12/15: 218.2
12/22/15: 216.2
12/29/15: 213.8
1/7/16: 211.8
1/12:16: 212
1/19/16: 210.4
1/26/16: 208.6
2/2/16: 205
2/9/16: 205
2/15/16: 205
Total Loss since starting this challenge: 13.2
Challenge Goal Weight: 193
What in the heck? Another week no change. I was down to 202 on Saturday. I've got to push through this and get my crap together on the weekends so that the scale isn't hating me the first part of every week.
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SW: 215.2
CW: 197.5
GW: 197.2
12/8 Weigh In: 215.5
12/15 Weigh In: 213
12/22 Weigh In: 210
12/29 Weigh In: 210.8
01/05 Weigh In: Missed
01/12 Weigh In: 206.2
01/19 Weigh In: 204.5
01/26 Weigh In: 203.9
02/02 Weigh In: 202.1
02/10 Weigh In: 200.2
02/16 Weigh In: 197.5
Weekly Loss: 2.7lbs
Total Challenge Weight Loss: 17.7lbs!
Holy smokes! Not only did I burn past Obese BMI, I am under 200lbs and so close to my goal weight for this challenge!!!!
Cannot believe it.
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SW - 154.6
CW - 12/15 - 150.2
CW - 12/22 - 148.2
CW - 12/29 - 146.4
CW - 01/5 - 143.6
CW - 01/12 - 141.4
CW - 01/19 - 140.6
CW - 01/26 - 140.2
CW - 02/02 - 139.6
CW - 02/09 - 139
CW - 02/17 - 139.4
GW on 2/28 - 138
UGW - 125
Loss this week - + .4
Total loss - 15.2 lbs0 -
Height: 4'10"
SW: 144.5 (12/1)
WK 9: 137 (2/2)
WK 10: 137.5 (2/9)
WK 11: 135.5 (2/16)
Challenge Loss so far: 9lbs
CGW: 130...don't think I will make it, but will welcome any plateau buster ideas!0 -
LAST WEEK!!! Let's make it great!0
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@hillcrestbaby - are you planning to do a spring challenge? I need something to keep me going through spring!0
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@hillcrestbaby - are you planning to do a spring challenge? I need something to keep me going through spring!
Me too!!0 -
helenapanda wrote: »helenapanda wrote: »Sw for challenge: 95.8 kg
Cgw: 88 kg
Cw- 89.9 kg
Loss this week: 0.7kg
Total loss 5.9 kg / 13 lbs
Cw: 88.8 kg.
1.1 kg lost this week
0.8 kg to reach challenge goal
Hello, everyone. I missed a weigh-in last week because my scale was not working.
CW- 87.4 kg
Total loss: 8.4 kg since December 1.
GOAL REACHED
Now I gotta keep it off and look ahead for my next mini goal.
See you on the last weigh-in
P.s. During this challenge I went from obese to overweight - this means so much to me0 -
Age: 28
Height: 5"5
Goal Weight: 160lbs
W1- November 30: 177.6
W2- December 10: 177.2
W3- December 15: 175.4
W4- December 21: Missed
W5- December 28: Missed
W6- January 5: 179.4
W7- January 12: 178.2
W8- January 19: 178.8
W9- January 26: 179
W10-Febuary 2: 181.6
W11 - February 9: 179.2
W12 - February 16: 177.6.
W13 - February 23: 175.8
Total loss: -1.8lbs0 -
When does the next challenge start please?0
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Female 5'0" 22 years old
SW:136
GW: 125
12/2: 136
12/8: 136
12/15: 134.4
1/5/16: 137.8
1/12/16: 136.6
1/19/16: 136
1/26/16(my birthday!): 134.4
2/2/16: 133.8
2/9/16: missed
2/16/16: 133.8
2/23/16: 133.6
Not loosing much these days as I've been very busy with school and less time to plan meals and hit the gym. Hoping to continue into the spring however with more success.
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I hit my goal for this challenge! I hope to be down another pound, by official last weigh in day on 2/28. XD
SW on 12/1 236
CW on 12/8 234
CW on 12/15 231
CW on 12/22 228
CW on 12/30 228
CW on 1/05 226
CW on 1/11 222
CW on 1/18 222
CW on 1/26 218
CW on 2/2 217
CW on 2/9 217
CW on 2/16 214
CW on 2/23 212
GW on 2/28 212
Loss this week: 2 lbs!
Total challenge loss: 24 lbs!
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It's been a slow couple of weeks due to two family birthdays (including my own!), Valentine's Day and half term week throwing me out of my routine, but so close now - only 0.8kg to go!
01/12 - 70.4kg
08/12 - 70.2kg
15/12 - 69.2kg
29/12 - 70.2kg
05/01 - 70.5kg
12/01 - 69.7kg
19/01 - 69.3kg
26/01 - 68.6kg
02/02 - 68.4kg
09/02 - 68.8kg
16/02 - 68.5kg
23/02 - 68.3kg
SW 01/12 - 70.4kg
GW 29/02 - 67.5kg
CW 23/02 - 68.3kg
Net loss - 2.1kg (4.6lbs)
I know 4.6lbs may not seem like very much but I'm still progressing and heading in the right direction, and that's enough for me!
@Hillcrestbaby - what day are we weighing in next week, Monday or Tuesday?
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SW: 174
CW: 12/8 173.2
CW: 12/15 172.6
CW: 1/5 174
CW: 1/12 172.4
CW: 1/19 171.8
CW: 1/26 176.2
CW: 2/2 176.2
CW: 2/9 174.6
CW: 2/16 missed
**CW: 2/23 176.4
CGW: 162 (1 lb/week)
Overall GW: 130
Went out of town to visit family and lots of good homemade (fattening) foods. Back on the wagon yet again...
Have a healthy day and keep up the good work!!0 -
Beginning Weight: 235.2
Starting Challenge Weight: 218.2 (12/12/15)
12/12/15: 218.2
12/22/15: 216.2
12/29/15: 213.8
1/7/16: 211.8
1/12:16: 212
1/19/16: 210.4
1/26/16: 208.6
2/2/16: 205
2/9/16: 205
2/15/16: 205
2/22/16: 205
Total Loss since starting this challenge: 13.2
Challenge Goal Weight: 193
Today marks week 4 at the same weight for my Tuesday weigh in. I guess I can officially call this a plateau. I'm still logging every day and just waiting for this to pass.0 -
SW - 154.6
CW - 12/15 - 150.2
CW - 12/22 - 148.2
CW - 12/29 - 146.4
CW - 01/5 - 143.6
CW - 01/12 - 141.4
CW - 01/19 - 140.6
CW - 01/26 - 140.2
CW - 02/02 - 139.6
CW - 02/09 - 139
CW - 02/17 - 139.4
CW - 02/23 - 138
GW on 2/28 - 138
UGW - 125
Loss this week - 1.4 lbs
Total loss - 16.6 lbs0 -
Height: 4'10"
SW: 144.5 (12/1)
WK 9: 137 (2/2)
WK 10: 137.5 (2/9)
WK 11: 135.5 (2/16)
WK 12: 135.5 (2/23)
WK Loss: 0 lbs
CHALLENGE LOSS: 9 lbs
CGW: 130... It looks like this will have to be the next challenge!!
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starting weight December 1 was 312.
My goal weight for February 29 is 277
Current weight is around 276/77 but not sure as I'm not weighing myself right now. I made my goal this time around, and will modify my spring goal to probably 25 pounds to reflect my slower rate of loss a t m0 -
Last weigh in here! One pound under goal! Woohoo!
SW on 12/1 236
CW on 12/8 234
CW on 12/15 231
CW on 12/22 228
CW on 12/30 228
CW on 1/05 226
CW on 1/11 222
CW on 1/18 222
CW on 1/26 218
CW on 2/2 217
CW on 2/9 217
CW on 2/16 214
CW on 2/23 212
Last weigh in 211
GW on 2/28 212
Total challenge loss: 25lbs!
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Woohoo! Looks like everyone has been doing so wonderfully!!!!
Bear with me that mine was not super exciting / drastic, as it's very slow due to being close to my goal range. But still fun to record my progress!
SW - 130.4
CW - 12/15 - 130.4
CW - 12/22 - 128.8
CW - 12/29 - 128.4
CW - 01/05 - 127.0
CW - 01/12 - 126.8
CW - 01/19 - 124.8
CW - 01/26 - 124.0
CW - 02/02 - 124.0
CW - 02/09 - 128.0 (Oops! Cheat weekends lead to substantial water retention.)
CW - 02/17 - 122.4
CW - 02/23 - 121.4
Final weigh in on 2/28 - 120.8
UGW - 115
Loss this week - .6lb
Total loss - 9.6lb
Yay!0 -
Challenge starting weight: 95.8 kg
Challenge goal weight: 88 kg
Current and final weight for the winter challenge: 87 kg
Total loss: almost 9 kg
BMI went from obese to overweight
I'm glad I made it! Thanks for the support!0 -
SW - 154.6
CW - 12/15 - 150.2
CW - 12/22 - 148.2
CW - 12/29 - 146.4
CW - 01/5 - 143.6
CW - 01/12 - 141.4
CW - 01/19 - 140.6
CW - 01/26 - 140.2
CW - 02/02 - 139.6
CW - 02/09 - 139
CW - 02/17 - 139.4
CW - 02/23 - 138
GW on 2/28 - 138
Caw - 135 lbs
UGW - 125
Loss this week - 3 lbs
Challenge loss - 19.60
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