What was is on your menu for the day thread
Replies
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coffee with a splash of whole milk
chocolate peanut butter smoothie (frozen strawberries, chocolate whey, PB2, and lowfat milk)
2 cups of black tea
cottage cheese for a mid morning snack0 -
Fried egg sammich!
Egg, GF bread, tbsp mayo, 2 slices bacon, tomato.
And a coffee.0 -
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Protein quark with 5g of Benefiber sprinkled in it, a Bounce ball, and a cup of plain black tea without sugar.
Quick, filling, and low-cal.0 -
Coffee with hazelnut creamer and a cinnamon roll ^_^0
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A Nature valley granola bar and Light and Fit Yoplait vanilla yogurt0
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2 Cups Coffee
2 tbsp Hazelnut no sugar added coffeemate
2 packets splenda
650g 0% fat free vanilla yogurt
1/2 cup Nature's Path rice puffs
1/2 cup cheerios
1/2 cup sliced apple
1/2 cup sliced asian pear
1 scoop new zealand whey protein powder0 -
108g strawberries, 160g pineapple,
113g cottage cheese0 -
At a hotel right now and I had an onion bagel with cream cheese from the free breakfast options (and I took a yogurt for later hehe).0
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Coffee and a mojo granola bar...not my favorite but Had an early dr. Appt and got hungry after 2 hours in waiting room!0
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scrambled eggwhites, mixed fruit,half an onion bagel.0
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Bilinski's Chicken Andouille Sausage, open face PB sandwich (aka used 1 piece of bread), and a little bit of Dr. Pepper that I still had from yesterday.0
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Oatmeal with craisins and fresh raspberries, no sugar but I did top it with about 2 oz of vanilla yogurt.
Coffee with french vanilla coconut creamer.
Also, bites and tastes of some food I'm prepping for later (lentil soup and cuban black bean sweet potato rice). I'll have to add at least 100 calories for the tastings.0 -
1 hardboiled egg and two cups of market side mixed veggies, steamed.0
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Coffee with 2 tbsp half and half.
Old fashioned oatmeal (1/2 cup dry) with 1 tbsp raisins.
1 tbsp pure maple syrup.
Super good and hold off hunger for a good 3 hours or more.0 -
Greek yogurt with kiwi and banana on top and some turkey bacon on the side.0
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green juice (cucumber, fuji apple, spinach, romaine, ginger, lemon), half a homemade breakfast cookie, 2 cups of coffee0
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Queenmunchy wrote: »Egg salad and cucumber slices. I'm a creature of habit.
what goes in your egg salad? i love the stuff0 -
Mine was boring. 2 bananas!0
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Some hard boiled eggs and veggies0
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