5'8-5'11 women before/after pics?
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Heigh 5'8
Starting weight 260
Current weight 184
Goal weight 160
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such inspiration! Great job everyone!0
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Love this thread!0
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This is my first time posting, so if the pictures don't show that's why.
I'm 5' 9" and some change with a large frame.
SW: 315
CW: 215
GW:165
*my photography skills are not the best.
Just trying to give an update. I'm at 183 lbs now and *hopefully* this update picture works.
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greenfirearm wrote: »
I started off exercising 5 times a week for at least 20 mins, then slowly upped my workouts to 40 mins to an hour. I've recently got a new job so workouts have taken a bit of a back burner but I still make sure I workout on days off, so at the moment my exercise plan is about an hour 3 times a week. I use FitnessBlender and their Youtube channel, and started with the beginner workouts etc (so difficulties 1 and 2).
Sorry for the long post but it's kinda hard to sum up so many lifestyle changes and still keep it concise haha. Hope this helps
Have you sent your pics to Kelli and Daniel? It's amazing the progress you've made, and made me want to get back on with their fitness plans. Thanks!
No I hadn't even thought of it to be honest! I may well do once I've hit my goal weight I definitely owe them a lot for keeping me motivated with such awesome exercise videos
Do eeeeet! You know you want to0 -
The one in pink with my son is from April of 2015. The one in beige is from last Sunday March 6th. I am 5'11" and I have at least another 60 pounds to go. I am a work in progress.8 -
kdtesoriero wrote: »
The one in pink with my son is from April of 2015. The one in beige is from last Sunday March 6th. I am 5'11" and I have at least another 60 pounds to go. I am a work in progress.
You've done some great work!2 -
Hi fellow tallies!
I'm 5ft 10'. I've just started day 1 today after giving birth 11 weeks ago. I'm currently 238lbs and my goal is 182 which is what I was before I got pregnant. I've already lost 22lbs since birth but have hit a brick wall! I have been through this process before and after two years of maintaining and loving the new me I'm totally gutted to have gained so much pregnancy weight and back at square one (with an extra 14lbs for good measure). I did a calorie controlled diet before combined with exercise and lost 3 stone in 5 months. Here are my before and after pics from that time
for
[img]https://15254b2dcaab7f5478ab-24461f391e20b7336331d5789078af53.s sl.cf1.rackcdn.com/mfp-en.vanillaforums.com/editor/2l/ascyeuibbfq2.jpeg[/img]
anyone else like me who has just started out. I know I'm on the long road back but my previous go at this was so rewarding I can't wait to get this new weight off!
I have 4 other friends who have had babies at the same time as me, but their weight gain was nothing compared to mine so I'm having to motivate myself to keep going, so anyone that's looking for some more support feel free to add me, because although I'm only starting I've done it before so I know there is light at the end of the tunnel. So glad I took photos from the last time!!6 -
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Bump0
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I'm 5'9 BTW
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Susiepoop345 wrote: »I'm 5'9 BTW
You and I are the same height. I would love to be at 160, just trying to take things slowly now.0 -
Bump again1
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I'm 5'9, and loving everyone success stories! Soo bumpity-bump!!1
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Susiepoop345 wrote: »80 days in and 25lbs down! 186-161!1
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Susiepoop345 wrote: »80 days in and 25lbs down! 186-161!
thats awesome..what did you do?0
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