Slim down for summer - May Challenge
Replies
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I would love to join the challenge.
- how much weight you have to lose - I need to lose at least 20 lbs
- how much weight you've already lost and how much- sadly I lost 7 lbs but gained it all back after so very stressful periods. The stress is still there but I need to find my motivation to lose this weight. I weigh more than I ever have.
- Little bit about your diet and exercise plan- I was working out 5 days a week but lost that motivation but I will start again. I do focus on lifting weights and consuming a descent amount of protein, which seems to work for me. I eat around 1500 calories.
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First challenge. Want to lose 20 pounds in total. Calorie target 1500 . Working out 4/5 days per week.0
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I would like to join your motivation challenge. I've lost 34lbs on my own so far. Have about 80 more go. I track here with a 2lb per week/1800 calorie plan which has helped me loose the 34 far, but lately been faltering. I have been doing elliptical 5 days week/45minutes to an hour, plus walks family when we can and yard work. I'd realistically like to just loose the 8-10lbs I'm supposed to in a month. But, I need help sticking to it and not falling apart after a little success!!!.0
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I'd love to join your challenge!
I'm trying to lose 8 more pounds (one per week though, and I have lost 12 so far!) so I hope to reach my goal by the end of June! I am exactly five feet tall, 22 years old, enjoy hot yoga, circuit training, weight lifting, and being outdoors. I began at 130 and am trying to reach and maintain a body weight around 110. My biggest problem when it comes to eating is binge eating at night time. I could easily consume 1000+ calories in 30 minutes by ravaging through all my food like a mad woman haha So I have been trying to limit the late night binges. They have gotten better (eating less) but I'd like to eliminate them altogether. I would have already reached my weight loss goal if it weren't for being a binge eater. My goal is to eat 1400 calories a day, stop eating by 7 pm, and try to increase my protein intake.
Anyone please feel free to add me as a friend (:0 -
Hi there I would like to join had a baby in Dec 2015 by c section so restricted excersise wise until end of June. Have started to walk 30 mins day and would like to increase this. Would like to lose 10 kg by July & get back to pre pregnancy weight.0
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Who wants to lose weigh with me in May??? I'll create a challenge group!! This group is for you if-
> need to lose weight
> looking for motivation
> logging your food with open diaries
> staying active
> willing to weigh in every Monday
Will create the group last day of April.
If you wanna be added tell me-
- how much weight you have to lose
- how much weight you've already lost and how much
- Little bit about your diet and exercise plan
I'll go first
- I need to lose about 19 pounds
- I've already lost 17.6 pounds
- Diet- eat 1500 cals, workout most days per week (minimum 4, maximum 6)
Hope I have some people joining me!
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I want to join your challenge
I lost 10 lbs
Need to lose 15
1200 calorie diet0 -
Losing weight and motivation would be very nice. Over all I want to lose 40lbs, so far I have lost 7lbs after gaining 15lbs after an injury. I have been trying to keep myself between 1200-1400 calories.0
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I would like to join the challenge.
I would like to lose 8 pounds.
I have already lost 2 pounds
My diet consists of 1240 calories a day and I try to workout three times a week and play soccer and basketball casually on Saturdays.0 -
I'd like to join!!
I'm 5'8" 180lbs 23yrs old. Trying to lose about 20lbs and get back to my lightest of 160. I'd like to lose 40lbs overall but I'm starting smaller.
I try to eat around 1200 cals a day, workout 4-5 days a week doing cardio and weight training.
Definitely need motivation and accountability. Look forward to starting!!0 -
Hello I am needing motivation.
I need to lose 60 pounds. I've lost 13 pounds just started 3 weeks ago. Been difficult to lose weight. I work 11 hours a day. Hard to get in a work out. I do squats before I go to bed. You can add me as a friend! I'll accept everyone! Always looking for motivation and recipes. thanks0 -
I would I like to join. Haven't started any plan yet. I hope to eat 1400 calories a day, workout three times a week for 30 minutes, and would like to lose 15lbs. Currently weigh 145 and would like to be 130lbs.0
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Hello, i hope you're doing well
I'd like to join as well
I need to lose 20 pounds
My diet is eat 1500 calories and i workout 6 days a week0 -
I would really like to be in this group! I weigh 198 I've lost about 9# since February but could do so much better. I like the idea of weighing in on Monday and def need the accountability. I work out about 5 days a week, cardio and lifts. I wanna get down to 1600
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Hey I'd love to join too!
My start weight was 153
My current weight is 139
I'd like to be close to 125!
Currently I weightlift a minimum of 3 days a week but I shoot for closer to 5. I try to eat a high protein diet with 45% of my diet being protein 35% healthy fats and 20%carbs but I struggle keeping myself on track.
I eat between 1200 and 1300 calories a day.0 -
Hi
I need to lose 46 lbs, I just started 30 days shred and I run on the treadmill like 4 times a week.
My goal is 1400 calories, just had a baby and added a lot of weight that I need to get rid off.
I weight about 211 now0 -
Who wants to lose weigh with me in May??? I'll create a challenge group!! This group is for you if-
> need to lose weight
> looking for motivation
> logging your food with open diaries
> staying active
> willing to weigh in every Monday
Will create the group last day of April.
If you wanna be added tell me-
- how much weight you have to lose
- how much weight you've already lost and how much
- Little bit about your diet and exercise plan
I want to join the challenge!
SW 229
CW 219
GW #1 200
GW #2 180
Since I'm getting back into good habits my diet will be focused on 1300 calories and I will do walking and stationary bike for exercise 3-4 times a week for at least 30 minutes0 -
I need to lose 50 pounds. Starting weight 172, getting TurboFire May 1st and plan on logging and keeping my calories under 1600.0
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Hi, I would love to join. I am looking to lose 2 stones as I gained back most of my weight due to lack of motivation. I need to get serious again as summer is approaching0
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Thank you so much for starting this challenge. I really need help in the motivation department.
To answer your questions
1. Goal in May is to lose 10-12 lbs (long-term goal is to lose 110)
2. I've lost 2 lbs in the past 2 weeks
3. I joined a boot camp and should be attending 3 times a week but been finding myself only attending once a week. I also walk an average of 8K steps a day. I eat low carb diet (3 meals and 2 snacks a day)
Good luck to everyone!0 -
Count me in! I've lost 42 lbs since February 19th 2016. ( gave birth to my son that day )I'm already down to my pre pregnancy weight but I'm still looking to lose another 15-20 if possible. I work out 5-6 days a week, but with 2 small children under 2 I only do home work outa. Right now I'm doing a 30 day challenge ( buns, guns and abs ). Hoping to start the 30 day shred when done with this. I eat pretty much what I want of corse I still choose healthy options but won't deny my self and iced coffee every week either, I just count it into my calories for the day. I eat anywhere between 1300-1500 a day.0
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Hello! So far I have lost 3 kg. And I wanted to lose another 8 kg. Calorie intake is 1200 per day. Workout 4 days a week.
Thanks for setting this up!0 -
I'd like to join (although I weigh on Fridays I'm happy to report my Friday weight every Monday - hope that's ok).
I have lost 18 lbs so far this year, 12 of this since 23 Feb when I joined MFP and started being serious. I have 15 lbs to go.
I eat healthy food only (have a number of food intolerances incl dairy and gluten) gave up high sugar food for lent and continue to avoid it as I feel so good without it. Just got a Garmin vivosmart HR and aiming for 10,000 steps a day. Love long walks, recently rejoined my gym and aiming for three long sessions a week with some extra swim only days (so I can take my 15yr old daughter with me), also do karate once a week (with same daughter).0 -
I would like to join, I need to loose 60lbs,lost 10lbs already on 1500cal diet. I will start to walk 4 times a weeks for an hour because I work three 12hr shift days.0
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I would like to join to help me to keep losing the baby weight.
-Want to lose 5/6 more kg
-Already lost 6kg, but in the last 2 months the weight seems stuck on 64kg
-I try to go to gym at least 2/3 times per week and walk with the baby almost everyday
-Bad eating habits...sweets craving0 -
This sounds like it will be an awesome motivator!!
I started, jeez, like 6 years ago, didn't realize I have had mfp for so long!! Anyways, sw:165. Currently I am 132 lbs.
I'd like to get to 118-120.
I basically just eat whatever and make sure it fits in my calorie allotment which is between 1400 to 2000 depending on my daily burn.
I have struggled with an eating disorder and have found not getting on my scale and not making "good" and "bad" food groups to be super helpful. Which is why I eat whatever. And probably won't report weight until the end or if I had a doc visit and they weighed me.
Exercise wise I do HIIT, Pilates, yoga, and body weight exercises. Usually 5-6 days a week.
Sorry for the length of this!0 -
I'm in! I need the motivation. I've lost about 4 lbs and desperately need to lose 15-20 lbs.
I eat 1500 calories a day, workout at least 4 days a week, I road ride and mountain bike, dirt bike and just need to lose a few lbs that I've put on over the past year due to a knee injury. I need to be lighter on the bike!!0 -
Would love to give & get motivation!
Goal lose 25lb, increase strength/endurance
Max weight 180lb ~5 years ago, dieted & worked out 120lb~ 3 years ago. Had a very difficult past year physically & emotionally and now back up to 150. None of my clothes fit
Vegetarian 1200cal/day, seriously need to increase essential amino acid intake.
Easing into exercise- have to go slow due to injuries that won't heal (probably because lacking lysine).
Used to run-knees & heels can't take it now. Want to start lifting but wary of more injuries if done incorrectly.0 -
I'm game for a challenge!
- I have around 10-12lbs to lose
- Over three years ago I lost around 35lbs and have gained around 10lbs back over the last 1.5yrs
(I easily maintain at 150-155, but feel better at 140 and would like to be about 135 -- never been there)
- I have my calorie target set at 1600 and I typically run with a jogging stronger (my daughter is 6yrs old and 46lbs), or I do yoga or circuit training type workouts (ie Jillian Michael's, FitnessBlender, TaeBo etc). I usually workout 30-45mins 5-6 times a week.
I don't really eliminate foods -- sometimes I'll try different diets (ie Whole30, Paleo, Gluten-Free etc) for a short period of time as a different type of challenge, but I enjoy all foods ... so I eat them0 -
Hello!
This is my 1st day on myfitnesspal and I suppose I can celebrate it by joining this, if it's okay ofcourse!
So, I need to lose about 22 pounds (hopefully by the end of June), I've already lost 28.8 pounds in the past 4-5 months, and my Diet - eat 1000-1200 cals, water fast 4 days a month (on Rest days), workout 6 days a week for 90 mins.
Good luck all, and let's reach our goals!1
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