Slim down for summer - May Challenge
Replies
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Hello I am needing motivation.
I need to lose 60 pounds. I've lost 13 pounds just started 3 weeks ago. Been difficult to lose weight. I work 11 hours a day. Hard to get in a work out. I do squats before I go to bed. You can add me as a friend! I'll accept everyone! Always looking for motivation and recipes. thanks0 -
I would I like to join. Haven't started any plan yet. I hope to eat 1400 calories a day, workout three times a week for 30 minutes, and would like to lose 15lbs. Currently weigh 145 and would like to be 130lbs.0
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Hello, i hope you're doing well
I'd like to join as well
I need to lose 20 pounds
My diet is eat 1500 calories and i workout 6 days a week0 -
I would really like to be in this group! I weigh 198 I've lost about 9# since February but could do so much better. I like the idea of weighing in on Monday and def need the accountability. I work out about 5 days a week, cardio and lifts. I wanna get down to 1600
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Hey I'd love to join too!
My start weight was 153
My current weight is 139
I'd like to be close to 125!
Currently I weightlift a minimum of 3 days a week but I shoot for closer to 5. I try to eat a high protein diet with 45% of my diet being protein 35% healthy fats and 20%carbs but I struggle keeping myself on track.
I eat between 1200 and 1300 calories a day.0 -
Hi
I need to lose 46 lbs, I just started 30 days shred and I run on the treadmill like 4 times a week.
My goal is 1400 calories, just had a baby and added a lot of weight that I need to get rid off.
I weight about 211 now0 -
Who wants to lose weigh with me in May??? I'll create a challenge group!! This group is for you if-
> need to lose weight
> looking for motivation
> logging your food with open diaries
> staying active
> willing to weigh in every Monday
Will create the group last day of April.
If you wanna be added tell me-
- how much weight you have to lose
- how much weight you've already lost and how much
- Little bit about your diet and exercise plan
I want to join the challenge!
SW 229
CW 219
GW #1 200
GW #2 180
Since I'm getting back into good habits my diet will be focused on 1300 calories and I will do walking and stationary bike for exercise 3-4 times a week for at least 30 minutes0 -
I need to lose 50 pounds. Starting weight 172, getting TurboFire May 1st and plan on logging and keeping my calories under 1600.0
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Hi, I would love to join. I am looking to lose 2 stones as I gained back most of my weight due to lack of motivation. I need to get serious again as summer is approaching0
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Thank you so much for starting this challenge. I really need help in the motivation department.
To answer your questions
1. Goal in May is to lose 10-12 lbs (long-term goal is to lose 110)
2. I've lost 2 lbs in the past 2 weeks
3. I joined a boot camp and should be attending 3 times a week but been finding myself only attending once a week. I also walk an average of 8K steps a day. I eat low carb diet (3 meals and 2 snacks a day)
Good luck to everyone!0 -
Count me in! I've lost 42 lbs since February 19th 2016. ( gave birth to my son that day )I'm already down to my pre pregnancy weight but I'm still looking to lose another 15-20 if possible. I work out 5-6 days a week, but with 2 small children under 2 I only do home work outa. Right now I'm doing a 30 day challenge ( buns, guns and abs ). Hoping to start the 30 day shred when done with this. I eat pretty much what I want of corse I still choose healthy options but won't deny my self and iced coffee every week either, I just count it into my calories for the day. I eat anywhere between 1300-1500 a day.0
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Hello! So far I have lost 3 kg. And I wanted to lose another 8 kg. Calorie intake is 1200 per day. Workout 4 days a week.
Thanks for setting this up!0 -
I'd like to join (although I weigh on Fridays I'm happy to report my Friday weight every Monday - hope that's ok).
I have lost 18 lbs so far this year, 12 of this since 23 Feb when I joined MFP and started being serious. I have 15 lbs to go.
I eat healthy food only (have a number of food intolerances incl dairy and gluten) gave up high sugar food for lent and continue to avoid it as I feel so good without it. Just got a Garmin vivosmart HR and aiming for 10,000 steps a day. Love long walks, recently rejoined my gym and aiming for three long sessions a week with some extra swim only days (so I can take my 15yr old daughter with me), also do karate once a week (with same daughter).0 -
I would like to join, I need to loose 60lbs,lost 10lbs already on 1500cal diet. I will start to walk 4 times a weeks for an hour because I work three 12hr shift days.0
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I would like to join to help me to keep losing the baby weight.
-Want to lose 5/6 more kg
-Already lost 6kg, but in the last 2 months the weight seems stuck on 64kg
-I try to go to gym at least 2/3 times per week and walk with the baby almost everyday
-Bad eating habits...sweets craving0 -
This sounds like it will be an awesome motivator!!
I started, jeez, like 6 years ago, didn't realize I have had mfp for so long!! Anyways, sw:165. Currently I am 132 lbs.
I'd like to get to 118-120.
I basically just eat whatever and make sure it fits in my calorie allotment which is between 1400 to 2000 depending on my daily burn.
I have struggled with an eating disorder and have found not getting on my scale and not making "good" and "bad" food groups to be super helpful. Which is why I eat whatever. And probably won't report weight until the end or if I had a doc visit and they weighed me.
Exercise wise I do HIIT, Pilates, yoga, and body weight exercises. Usually 5-6 days a week.
Sorry for the length of this!0 -
I'm in! I need the motivation. I've lost about 4 lbs and desperately need to lose 15-20 lbs.
I eat 1500 calories a day, workout at least 4 days a week, I road ride and mountain bike, dirt bike and just need to lose a few lbs that I've put on over the past year due to a knee injury. I need to be lighter on the bike!!0 -
Would love to give & get motivation!
Goal lose 25lb, increase strength/endurance
Max weight 180lb ~5 years ago, dieted & worked out 120lb~ 3 years ago. Had a very difficult past year physically & emotionally and now back up to 150. None of my clothes fit
Vegetarian 1200cal/day, seriously need to increase essential amino acid intake.
Easing into exercise- have to go slow due to injuries that won't heal (probably because lacking lysine).
Used to run-knees & heels can't take it now. Want to start lifting but wary of more injuries if done incorrectly.0 -
I'm game for a challenge!
- I have around 10-12lbs to lose
- Over three years ago I lost around 35lbs and have gained around 10lbs back over the last 1.5yrs
(I easily maintain at 150-155, but feel better at 140 and would like to be about 135 -- never been there)
- I have my calorie target set at 1600 and I typically run with a jogging stronger (my daughter is 6yrs old and 46lbs), or I do yoga or circuit training type workouts (ie Jillian Michael's, FitnessBlender, TaeBo etc). I usually workout 30-45mins 5-6 times a week.
I don't really eliminate foods -- sometimes I'll try different diets (ie Whole30, Paleo, Gluten-Free etc) for a short period of time as a different type of challenge, but I enjoy all foods ... so I eat them0 -
Hello!
This is my 1st day on myfitnesspal and I suppose I can celebrate it by joining this, if it's okay ofcourse!
So, I need to lose about 22 pounds (hopefully by the end of June), I've already lost 28.8 pounds in the past 4-5 months, and my Diet - eat 1000-1200 cals, water fast 4 days a month (on Rest days), workout 6 days a week for 90 mins.
Good luck all, and let's reach our goals!1
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