Lose 5 Pounds A Month June 2011 Challenge
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testing exercise ticker!0
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No loss but no gain. For me that is a great triumph from my usual vacations.
Wow, how did you do that?? That is great, I always gain on vacation. What was your strategy?0 -
Check in 6/01: 203
WK #1 6/08: 203
WK #2 6/15: 202
WK #3 6/22: 200
WK #4 6/29: ?
Final weight 6/30: ??
I am going to work my butt off this next week to hit the 5lbs.0 -
Yes we will do this challenge in July. I will post a link later next week.
I am not sure how I did not gain on vacation. I ate well and drank even better. I did make sure to get some walking done. I think maybe it has caught up with me since I got home. Today the scale was up 2 so maybe I did gain on vacation. Or maybe its not working out for 2 days because my lower back is so sore. Going to call and make an appointment for a massage this weekend.
My son has a soccer tourney most the day Sat (we are signed up for a GO COMMANDO run but our wave runs at the same time as my sons game and the drive to parking is at least an hour) and getting company Sunday for a few days.
Have a great Friday!
Terri0 -
6/1 - Starting weight - 141 pounds
6/3 - 138 pounds
6/10 - 137 pounds
6/17 - 135.5 pounds
6/24 - 134 pounds
6/30 - Final weight -
Down 7 pounds for the month!! :bigsmile:
That massage sounds good, Terri!! Enjoy the weekend all!!0 -
WOW everyone is doing fabulous with their weighins! KUDOS to you all! :bigsmile:
I started my Bix 7 training last night (7 mile race on July 30th) I thought I was going to only do about 4 miles, but I just kept going! I did 5.92 miles in 1hr 10min & 54sec! I didn't even push myself at all. I was pretty psyched with myself! The only thing I was really worried about was MOVING today. However I got home last night - stretched out good, took a shower & relaxed. Then I took an Ibuprofen before bed & actually slept like a baby! That normally doesn't happen for me! So this morning I got up & I was moving just fine, so I let Jillian kick my booty to start my day. :bigsmile:
I've done this 7 mile race several times before (normally walking) and then I'm laid up for 2 days afterwards in pain....not this time! I'm stoked that I feel so great! :bigsmile:0 -
Way to go KELLY! I am so proud of you.
I am presently in Washington DC doing a workshop. Actually I've been here all week and it is about to come to an end. I fly out to utah in a few hours and then on up to Idaho to see my parents for a month.
I am so ready for my summer vacation to really begin.
I ran almost every day here before the work shops and enjoyed the scenery of the green trails. LOVELY difference from Cairo's brown and dirty streets.
Phyljen0 -
Way to go KELLY! I am so proud of you.
I am presently in Washington DC doing a workshop. Actually I've been here all week and it is about to come to an end. I fly out to utah in a few hours and then on up to Idaho to see my parents for a month.
I am so ready for my summer vacation to really begin.
I ran almost every day here before the work shops and enjoyed the scenery of the green trails. LOVELY difference from Cairo's brown and dirty streets.
Phyljen
Thanks Phyljen! Glad you are back state side for awhile! LOVE your new pic!!! Enjoy your time visiting with your friends & family!0 -
Checking In: Update
Lose 5 Pounds A Month June 2011 Challenge
Starting weight is 125.5
6/5 = 124
6/12 = 122
6/19 = 120
6/26 = 121
6/30= Final Weight
Actually gained a pound this week, what a bummer. Gonna up my game for July.
Total lost to date: 4.5 pounds (still got a few days left in June, though?)
Congrats to all you, on this challenge. It's great to hear how your doing and of course, double congrats, to all of you
who made your 5 or more. Awesome--to be a part of this challenge with all of you.0 -
No way I will make it this month. Heading out of town again tomorrow but will be back in time for final weight in.
CW - 141.7
6/8 - 141.6
6/15 - vacation
6/25 - 141.1(Total lost - .6 lbs)
6/27 - 140.8 (Total lost - .9 lbs)
6/30 -
GW - 1350 -
Starting weight - 114 pounds
6/6 - 114 pounds
6/13 - 113
6/20- 111.0
6/27-111.6 (.6 pounds gain).
6/30 - Final weight
So far 3 pounds last. Well, staying motivated despite this number! I have worked hard this week, staying strong.0 -
Check in 5/31: 152
WK #1 6/7: 151.5
WK #2 6/14: 152.3-bummer! I guess I have to work a bit harder this week. Lots and lots of water!
WK #3 6/20: 150.6
WK #4 6/27:
Final weigh in 6/30:0 -
Checking in. I'm down 3 lb only two more to go!! I think i can do this!!!0
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I am shocked that I've lost 4lbs thus far! Just a couple weeks ago I was thinking I wouldn't make the cut, but now I'm determined to lose this last pound! WE CAN DO THIS!0
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i did it guys! i'm down 6.5 lbs as of today and am hoping to lose at least another 1.5 - 2 lbs before the end of the month :laugh:
have a fabulous day all!0 -
oh no I gained 2 pounds
154.0 pounds0 -
Are you doing this again in July? I missed this one.0
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Are you doing this again in July? I missed this one.
Yes Terri posts a new thread at the end of each month. Should be up soon! :flowerforyou:0 -
Well see what happens by Thursday. but TOM is here so my weight is up... boo... lol
Keep it up everyone, finish strong!!0 -
Check in 6/01: 218.5
6/08: 214
6/15: 213
6/22: 212.5
6/27: 210.5
Final weight 6/30: ?
8 pounds lost so far.. My personal goal for this month was 10...two more pounds and i've reached a mini goal :0)0
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