Planking Challenge
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Holly_Wood_888
Posts: 264 Member
in Challenges
So good to push ourselves out of our comfort zone.
I know I am weak when it comes to the core so I am taking this One Month Plank Challenge - All Welcome !
I know I am weak when it comes to the core so I am taking this One Month Plank Challenge - All Welcome !
33
Replies
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Out of curiosity, are you going to do this on your hands (arms locked) or were you thinking of doing this on your elbows?
If you're able to add me to this challenge, I'm interested in taking it on0 -
This is the position I choose Just post on this page and let me know how your progress is going
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I would like to join1
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Welcome jewel !0
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I would like to join! Is it too late? Where or how do we post once we've completed a day?5
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I am in2
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I would like to join. Is there a daily post?1
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I'm in. I paddleboard, but I always need to work on my core in other ways to keep it strong for when I'm not paddling. Will try to post daily, or I won't do it.
Day 1 Done! 20 seconds. (and I actually added an extra 40 seconds so I could long it here...dang, why can't you log less than a minute for an exercise...so limited).2 -
You can post daily or weekly ... whatever you prefer - You can post where your at and how you feel your doing Welcome everyone ♥
Day 7: 45 Seconds Today2 -
Day 1 complete - 32 seconds!2
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Starting this challenge late. But I have been doing my planks already and I am up to the one minute mark3
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I would like to start this challenge. It will be good low impact.1
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After 40 seconds I start shaking4
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I will join! I actually do the same position as the picture above. Does the challenge expect X seconds in one go? Or total for the day?0
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I did this challenge in April.
I was the only one to finish.
Take heed.
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Day 2 - 20 seconds - Done! (actually did 30 seconds x 2 today, so I could log 1 minute guilt free with the app)
webbz92 - I started shaking today after only 10 seconds...so you are doing better than me!
chickboy0 - I don't know that it matters...my personal goal is to try to do at least the required amount at one time, though I may change my tune once we get up over a minute or so and may have to intentionally break it down into smaller sets that get totaled together.
Congrats Orphia...are you continuing to do them?0 -
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What day are we on? Day seven?0
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Oh wow, 5 minutes is a huge leap hahaha. Well I am already up to a minute, so I guess i'll start around that mark and aim for 90 seconds in a few days.2
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I've never really done a plank before, but I'm in. Will start today - a day late.1
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