Any ladies 5ft 11 or around with before/after pics for inspi
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kfitz10103 wrote: »I am only 5'9" and started at 218 when I started to diet this time. I am now 168 after a 50lb loss. Here are my before and after pics so far.
Haha, I'm the best part of 5'10 and was thinking "Man, these ladies are making me feel short" despite the fact, at 5'9/10 we're still considered tall for women. So nice to know I'm not the only one.
Well done, everyone.
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Love this post! My heaviest was 270 back in 2011. I got down to 191, then got too comfortable because I got married and went back up to 205. Shortly after... Got pregnant.. And gave birth at 260 lbs. Back down to 230... But really want to get back at least to my pre pregnancy weight, then start back up with weight lifting. I am 5'10", currently wear a pant size 120
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Love this post! My heaviest was 270 back in 2011. I got down to 191, then got too comfortable because I got married and went back up to 205. Shortly after... Got pregnant.. And gave birth at 260 lbs. Back down to 230... But really want to get back at least to my pre pregnancy weight, then start back up with weight lifting. I am 5'10", currently wear a pant size 12
Why not start lifting now? Building muscle burns more calories than fat and helped to melt the fat off of my body. I love lifting!0 -
[img]https://15254b2dcaab7f5478ab-24461f391e20b7336331d5789078af53.ssl.cf1.rackcdn.com/mfp- en.vanillaforums.com/editor/qh/lfi6e0p9054w.jpg[/img]
SW: 180
CW: 128 ish
5' 10"2 -
fanncy0626 wrote: »Love this post! My heaviest was 270 back in 2011. I got down to 191, then got too comfortable because I got married and went back up to 205. Shortly after... Got pregnant.. And gave birth at 260 lbs. Back down to 230... But really want to get back at least to my pre pregnancy weight, then start back up with weight lifting. I am 5'10", currently wear a pant size 12
Why not start lifting now? Building muscle burns more calories than fat and helped to melt the fat off of my body. I love lifting!
I'd love to but I work 40+ hours a week, am a full time student in my senior year, and have 2 kids and a house to take care of. I literally don't think I have the time at this point. I know, excuses excuses.. But I've done it before and am familiar with the time it would take and honestly don't have it at this point so I am focusing on my diet right now.
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fanncy0626 wrote: »Love this post! My heaviest was 270 back in 2011. I got down to 191, then got too comfortable because I got married and went back up to 205. Shortly after... Got pregnant.. And gave birth at 260 lbs. Back down to 230... But really want to get back at least to my pre pregnancy weight, then start back up with weight lifting. I am 5'10", currently wear a pant size 12
Why not start lifting now? Building muscle burns more calories than fat and helped to melt the fat off of my body. I love lifting!
I'd love to but I work 40+ hours a week, am a full time student in my senior year, and have 2 kids and a house to take care of. I literally don't think I have the time at this point. I know, excuses excuses.. But I've done it before and am familiar with the time it would take and honestly don't have it at this point so I am focusing on my diet right now.
Good for you doing what you can and being very successful!1 -
fanncy0626 wrote: »fanncy0626 wrote: »Love this post! My heaviest was 270 back in 2011. I got down to 191, then got too comfortable because I got married and went back up to 205. Shortly after... Got pregnant.. And gave birth at 260 lbs. Back down to 230... But really want to get back at least to my pre pregnancy weight, then start back up with weight lifting. I am 5'10", currently wear a pant size 12
Why not start lifting now? Building muscle burns more calories than fat and helped to melt the fat off of my body. I love lifting!
I'd love to but I work 40+ hours a week, am a full time student in my senior year, and have 2 kids and a house to take care of. I literally don't think I have the time at this point. I know, excuses excuses.. But I've done it before and am familiar with the time it would take and honestly don't have it at this point so I am focusing on my diet right now.
Good for you doing what you can and being very successful!
Thank you! Once my little one is a bit older I think it will be more doable, I'm hoping here in the next couple months! Can't wait to post my success story on here!1 -
I am 5'9 and down 30lbs woo hoo!
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I'm 5 foot 9 and a half.
Boom! 16.5kg (36 pounds) in 4 months! Still going but very happy with my results so far.
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Thanks for sharing inspirational pics guys! I'm 5'10 SW 236 (CW 232, just started), and could use some MFP friends! Add me!0
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Thank you Jilliankosto!0
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I'm also 5'11" still working on it, down 70lbs now, but here is a before and now
Not really sure what my SW was but somewhere in the 290's I believe.
Currently in the 220's (I only weight myself once a month focusing on measurements rather than a number)
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@0utrun wow, great job!0
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bump!
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Great thread....once I have an "after", I will post it here.... 1
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Great job everyone!! How do I post pictures in the forums? I can't seem to figure it out. Can anyone help?0
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I'm just under 5ft 10. My before and after is on my profile pic so I lost about 70lbs in 8 months 4 yrs ago. I've let 28lbs creep back on though so am back here again. Anyway it shows what is possible. I just stuck to the cal allowance, tracked everything and walked my dog 2 hours a day at fairly slow pace, I didn't do any other exercise as at the time didn't realise I was chronically anaemic and hypothyroid so was quite fatigued but felt a lot more energetic as the weight fell off. Good luck everyone. Btw for those of you that don't know there is a group on mfp for 5ft 9 and above called 'totally tall women of mfp'. Claire x3
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I'm 5'10ish and have around 70+ to lose, this thread is my favourite I've found so far! Feel free to add me, looking for all the motivation I can get so that I can add my results to this thread one day 0
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Love this thread and seeing all the changes on bodies that are tall like me ! I hope I see a visible difference soon in myself !0
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SW 250
CW 207
GW 170? Not sure yet
I've focused a lot on weight lifting, and running so I feel like I've definitely gained muscle! I carry most my weight in my stomach.
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Bump0
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SW: 200
CW: 173
GW: 135
5'10.5" with a tiny frame.
I made it to 150lbs using MFP in 2014, and this time I know I can finish the job. 0 -
I'm 5'10 now... Used to be 5'11¾" but I shrunk from my back and hip injuries. I'm trying to figure out how to post pictures. I have lost 120 lbs as of today. I had weight loss surgery in 2014 and have had some serious health issues but am working on the last 40 lbs. I'm trying to get a social network going on here lol. I started at 335 lbs and am down to 215 today. I have pictures on my profile... I'll get on my laptop later and try and figure it out.3
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BritBoogaloo wrote: »I'm 5 foot 9 and a half.
Boom! 16.5kg (36 pounds) in 4 months! Still going but very happy with my results so far.
I would love to know your starting weight.6
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