Planking Challenge

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  • lbride
    lbride Posts: 248 Member
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    Oops I see you are on day 7 - maybe I'll just try this on my own!!
  • Holly_Wood_888
    Holly_Wood_888 Posts: 264 Member
    edited May 2016
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    Day 8 Peeps! No matter where your at just follow the chart at the top of the page *Go Team !
  • m_tmartin
    m_tmartin Posts: 17 Member
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    Day 8: two sets of 45 sec. I felt it in my abs today! Woo
  • Holly_Wood_888
    Holly_Wood_888 Posts: 264 Member
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    m_tmartin wrote: »
    Day 8: two sets of 45 sec. I felt it in my abs today! Woo

    Way to go !!! Getting stronger !
  • sindirella21
    sindirella21 Posts: 60 Member
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    I was planning on doing this challenge on my own but then I saw this! I'm in!!!
  • sindirella21
    sindirella21 Posts: 60 Member
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    Made it to a minute today. Could have gone longer but gonna stick with the timeline. Just wanted to see if I could still make it that long at least! Full plank on the hands, not the elbows.
  • Orphia
    Orphia Posts: 7,097 Member
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    b3achy wrote: »
    Congrats Orphia...are you continuing to do them?

    Good question!

    I've been doing 5 minute planks 6 days on, one day off, since I finished the challenge, but I'm going to start doing them every other day, because I think the muscles need a day to repair and grow.

    I also run 4 days a week and do at least 20,000 steps every day, so I think I'm erring on the side of caution and was overdoing it.

    Good luck, all.
  • VertBert
    VertBert Posts: 34 Member
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    I'm a little late to the start...I'd better get planking!
  • VertBert
    VertBert Posts: 34 Member
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    Day 1 complete!
  • Holly_Wood_888
    Holly_Wood_888 Posts: 264 Member
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    melissarhagen wrote: »
    I would love to get in on the plank action. So I'm starting late but all that matters is that I'm starting, right!?!

    Heck ya ! You go girl !

  • sindirella21
    sindirella21 Posts: 60 Member
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    60 seconds again today!
  • mgalsf12
    mgalsf12 Posts: 350 Member
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    I started day one with 60 seconds, day two one minute 15 seconds, day 3 (today) 1 min 20 seconds. I am having my staff do it too. :)
  • m7azeem
    m7azeem Posts: 12 Member
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    I am in. :)
    Day 1. 30 seconds. :#
  • ValerieBlanchette
    ValerieBlanchette Posts: 1 Member
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    Day 1: 45 seconds
  • m_tmartin
    m_tmartin Posts: 17 Member
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    Day nine: three sets of a minute each! Feeling very accomplished! Getting those bikini abs. Lol will have to do quite a few of this challenge for that but I am on my way :-)
  • banana742581
    banana742581 Posts: 26 Member
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    I'm in! Day 1 done!
  • b3achy
    b3achy Posts: 2,008 Member
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    Day 3 - 30 seconds done (on 20 May - forgot to log here).
    Missed doing any yesterday due to SUP race and too exhausted when I got home. Will pick it back up today.
  • banana742581
    banana742581 Posts: 26 Member
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    Day 2, done!

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