We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Any women 5'3 or 5'4 with before and after pics?
Replies
-
Im 5'3 and 1/2 lol i usually just say 5'4 but adter my son last oct i was 225 and i am set on getting to 130 since im more curvy than i was in h.s i figure i dont NEED to get ba k to 120-123 bc ill probably look like im sickly lol. I agree with setting a goal of say 140 and going from there:) (im at 192.1 right now)0
-
I'm 43 years old and 5'4, started off with 28% body fat Jan 2014. To date I have lost 10kg and went from 64kg to 54kg. I realised that if I wanted muscle, I would be weighing more. An currently toning and going from 4 fat sections to hopefully washboard abs by Aug next year when I turn 45 yrs.3
-
bump0
-
What a difference a year makes. I'm 5ft 4". My before weight is 156lbs and my current weight is 132lbs. Done with calorie monitoring, reducing portion size and working out at the gym 5-6 days a week. Tried on the dress for the first time since last summer this eve and couldn't believe how loose it was on me. Especially the back. Excited for summer this year!!
8 -
I'm 5'3", I started at 205lbs (size 20) and went to 130lbs (size 8) in a little under a year!
I just had a baby 8 weeks ago though and now have about 40lbs to lose. I want to do it by the end of 2016.. This photo is my motivation! I know I can do it again.
20 -
Starting weight : 211
Current weight : 182
I started on Feb 15th, and am down 28lbs. My first goal was 30lbs by my 30th in Sept, but with my current progress I'm hoping to make it 50!4 -
Hi ya, I don't have a before pic - I'm 5ft 4.5 inches at my heaviest I was about 13 stone/ 182 lbs, that was heavily pregnant! But I lost most through breast feeding then I stopped my weight started coming back a bit I was 9st 7lbs/ 133lb a few weeks ago and although I was healthy I felt that I looked pregnant and struggled to get into my jeans! So I started Slimfast and excersise my target is 9st / 126lb my main aim in inch loss though from my tummy! Since having two babies being enormous and two c sections I'm struggling x0
-
lauraemily84 wrote: »Hi ya, I don't have a before pic - I'm 5ft 4.5 inches at my heaviest I was about 13 stone/ 182 lbs, that was heavily pregnant! But I lost most through breast feeding then I stopped my weight started coming back a bit I was 9st 7lbs/ 133lb a few weeks ago and although I was healthy I felt that I looked pregnant and struggled to get into my jeans! So I started Slimfast and excersise my target is 9st / 126lb my main aim in inch loss though from my tummy! Since having two babies being enormous and two c sections I'm struggling x
How is slimfast working for you? Have you tried it before or just starting? I am thinking of trying it for a week and see whether that would help me lose the last few pounds that is hard to budge.0 -
Bump0
-
Check my pics, im 5"4 and 124 now but was 126 in the pics!0
-
bump 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!