Any women 5'3 or 5'4 with before and after pics?
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http://www.myfitnesspal.com/topics/show/1043202-not-a-success-yet-stuck-please-help
These are my before and during pics as haven't reached my goal yet
Aiming for about 135 ish, am 159 at the mo!0 -
I'm about 5'3, and 156 pounds right now.
My goal is about 125lb, simply because I have quite a bit of muscle mass. So even though i have a small/medium frame, I'm not going to aim for 105/110 like i may WANT, because with my hips/thighs and muscles it ain't gonna happen.0 -
I will def do this when I hit my goal, I use to be as small a 103-147 now Im 174 due to depression. =( Very inspiring thread Bump0
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I am 5' 4" and I weighed in at 131.5 tonight. My current picture is my profile picture! Thats what I look like im aiming not reallly for a weight. I am thinking 125ish maybe 120. Whenever I look what I desire to look like. Right now im a size 7-9. I want to be back at a 4-6!0
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Bump!0
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I am 5'4 and my goal weight on here is 135... but I think I want to lower it to 125 or 130... not sure ... see when I get there. You can look at my pic's in my profile. I started at 215. The weight in my before and current I believe is around 150.
This is me !!!
I'm 5 ft 5" tall, lady of 51 this year, I started out two year ago at 215 lbs, lost 65 lbs and got to 150 lbs and family and friends all said , you have lost enough, don't lose anymore etc etc., even though my target was 120 lbs, which is what I weighed 32 years ago, before I got married, I felt slim t 150 but didn't feel right. Then with stresss and worry over parents being ill, I gained 10 lbs, I am now on the mfp. To lose that 10 lbs and some more and even if I end up at 130 lbs, I will be happy.0 -
Bump!0
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bump0
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Wow you are all so stunning! What an inspiration! I am 5'3 and have about 50lbs to loose.0
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I am 5'1. I know a little shorter than you. I started at 211 and now I am at 131. I am right about the weight I want to be. My trainer and I have talked about the weight that would be good for my body type.
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bump :-)0
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A before and during! Lost 50lbs since joining MFP, god knows how much from the first picture though. Any guesses are welcome!
SW 225
CW 175
GW 130
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Such a great thread. Ultimate proof that numbers mean nothing.
I'm 33 years old, 5.3ft, 162lbs, down from 198, small frame.
I used to have a goal weight in mind (127lbs) but I don't anymore. Depending on how I eat and train, I can look completely different at almost the same weight.
I know how I want to look and the weight on the scale when that happens will be fine by me. Whatever it might be.
Progress pictures on my profile!0 -
I'm 5'3". The before is actually about 20lb before I started here, but you can see how squishy I was. ;-)
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I am 5'5" just started so CW 225 GW 130ish and my current bra size is 42DD. Apple shape and a "mama pouch" from hell. Doing this to bump it but hoping to put my success up here someday soon!0
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So many inspirational women on this thread! Keep up the good work, everyone!
SW: ~200lbs, not on MFP
CW: 143 lbs
GW: 120-130lbs.
My GW was 140 lbs for a LONG time, and now that I am so close, I see I have a lot more to lose.0 -
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BUMP0
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5'4" started at 252 down to 151..0
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bump
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I'm 5'4" and my goal weight is about 145 (my one swimsuit pic in my profile is at that weight). I have med to large bone structure, mildly hourglass figure. Weight looks diff't on everybody since we all have different structures and muscle mass, etc. Hope you find what works for you!0
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from 240 to 157 - shooting for 130. Size 18/20 to size 9/10 shooting for 4/6
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AmberNayHarrison wrote: »I am 5'3 and am current 148-150 and my goal is to get down to about 135. These are my progression pictures so far, havent taken one in a while though
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KacieHetrick wrote: »
Before and during, the photo on the left was taken October 2011 (266 lbs) , the photo on the right Feb 2012 (218 lbs), I'm 5'4".
Still working at it but this side by side is a HUGE motivator for me!
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moobaby143 wrote: »I was about 165 pounds when I decided to get serious about losing weight a year ago and my goal weight was 145 which was my prepregnancy weight. I hit my goal weight at the end of last summer but just with continuing to watch what I eat and sticking with exercise (I did Jillian Michaels 30ds and ri30 and am now going into my second month of Insanity) I'm now 132 pounds and I'm trying to hit the 130 mark!
Before
After
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milaortiz30 wrote: »from 240 to 157 - shooting for 130. Size 18/20 to size 9/10 shooting for 4/6
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TheNewAdventuresofDanni wrote: »
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What does bump mean?0
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Initially, my goal was 135 lbs, but with lifting and how things are going, I've adjusted it to 145. I think that would be more reasonable. As you get close to your goal, you can always modify it. And then set NEW fitness goals!1
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