Planking Challenge
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I'm in as well. Did 3 sets of 30 seconds each today.2
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Day ten: done ( forgot to log it)
Day 11: three sets of 60 sec1 -
I want to catch up. I just started.0
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I did a similar challenge recently and instead of focusing now on lengthening the time I've started doing them with one leg lifted off the ground for 30 sec. and then switch to the other leg. Those are tougher than I thought! Lots of variations of planks so doing these challenges using the different positions is good, too.2
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I just can't get my front joints to do that! Must be very hard on the elbows.
Best of luck to everyone, and may your buts firm up happily.1 -
Just started in the community but I'm in!2
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After a number of days of missing the challenge, I'm hereby starting over...let's see if I can stick with it this time.
Day 1 - Done! - 35 seconds elbows; 30 seconds straight arm (much easier, IMO)1 -
Im in! Though it sounds hars!1
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Hard*0
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I'm in, day 1 completed3
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Day 3 and 4 complete! Forgot to post. We can do this guys!3
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Day 1 complete!2
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Day 2 - Done! (42 seconds straight arm; 18 seconds elbow)1
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Day 2 done!1
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I've just found this Challenge.. I do very limited exercise at the moment so I'm hoping this will ease me in..slightly. I've done about 3 planks in my whole life and I was shaking all over after 10secs so I'm determined to get to at least a minute. Day one starts tomorrow morning as soon as I wake up! I will post to prove it!
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Day 3 - Done! (43 seconds straight arm)1
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ok. i start easy. day 1: 30 secs. done. woop. woop.2
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I Missed a couple days, technically on Day 16: 120 Sec .... Dying !3
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Day 4 - Done! (45 seconds - straight arm)2
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