Any women 5'3 or 5'4 with before and after pics?

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Replies

  • angsundliebe
    angsundliebe Posts: 16 Member
    edited May 2016
    Im 5'3 and 1/2 lol i usually just say 5'4 but adter my son last oct i was 225 and i am set on getting to 130 since im more curvy than i was in h.s i figure i dont NEED to get ba k to 120-123 bc ill probably look like im sickly lol. I agree with setting a goal of say 140 and going from there:) (im at 192.1 right now)
  • nalinisooknanan
    nalinisooknanan Posts: 22 Member
    I'm 43 years old and 5'4, started off with 28% body fat Jan 2014. To date I have lost 10kg and went from 64kg to 54kg. I realised that if I wanted muscle, I would be weighing more. An currently toning and going from 4 fat sections to hopefully washboard abs by Aug next year when I turn 45 yrs.
  • ITfitchick
    ITfitchick Posts: 10 Member
    bump
  • bmackinn
    bmackinn Posts: 27 Member
    16jj0ix.jpg

    Starting weight : 211
    Current weight : 182

    I started on Feb 15th, and am down 28lbs. My first goal was 30lbs by my 30th in Sept, but with my current progress I'm hoping to make it 50!
  • lauraemily84
    lauraemily84 Posts: 140 Member
    Hi ya, I don't have a before pic - I'm 5ft 4.5 inches at my heaviest I was about 13 stone/ 182 lbs, that was heavily pregnant! But I lost most through breast feeding then I stopped my weight started coming back a bit I was 9st 7lbs/ 133lb a few weeks ago and although I was healthy I felt that I looked pregnant and struggled to get into my jeans! So I started Slimfast and excersise my target is 9st / 126lb my main aim in inch loss though from my tummy! Since having two babies being enormous and two c sections I'm struggling x
  • kuksabs
    kuksabs Posts: 55 Member
    lauraemily84 wrote: »
    Hi ya, I don't have a before pic - I'm 5ft 4.5 inches at my heaviest I was about 13 stone/ 182 lbs, that was heavily pregnant! But I lost most through breast feeding then I stopped my weight started coming back a bit I was 9st 7lbs/ 133lb a few weeks ago and although I was healthy I felt that I looked pregnant and struggled to get into my jeans! So I started Slimfast and excersise my target is 9st / 126lb my main aim in inch loss though from my tummy! Since having two babies being enormous and two c sections I'm struggling x

    How is slimfast working for you? Have you tried it before or just starting? I am thinking of trying it for a week and see whether that would help me lose the last few pounds that is hard to budge.
  • Glitterwinds
    Glitterwinds Posts: 15 Member
    Bump
  • ARGriffy
    ARGriffy Posts: 1,002 Member
    Check my pics, im 5"4 and 124 now but was 126 in the pics!
  • ashleywright_0
    ashleywright_0 Posts: 42 Member
    bump :)

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