SUMMER WEIGHT LOSS CHALLENGE...yes, another continuation of our fall, winter and spring challenges!
Replies
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MY STARTING WEIGHT: 179.0 (when I decided to lose weight the 1st wk of april. 2 wks later, I joined MFP)
5/9/16: 167.4
5/16/16: 165.2
5/23/16: 164.2
5/30/16: 162.6
6/6/16: forgot to weigh in, been busy...
6/13/16: 161.4
6/20/16:
6/27/16:
7/4/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.2 since last weigh in (2 wks ago)
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 to 20 lbs
GOAL WEIGHT RANGE: 125 lb to 130.3 -
myrightweight wrote: »SUMMER CHALLENGE DATES TO HELP YOU RECORD!
MY STARTING WEIGHT:
6/13/16: 167 (starting today)
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 155 lbs (down 12 lbs)
GOAL WEIGHT RANGE: 135-145 lbs
ULTIMATE WEIGHT LOSS GOAL: weigh 135-145 lbs (down 22-32 lbs)
I would like to reach 145 lbs by Labour Day
Welcome...good luck on your journey!!!2 -
MY STARTING WEIGHT: 150
(Weigh-in on Sundays)
5/9/16: 138.5
5/16/16: 138.5
5/23/16: 138.5
5/30/16: 136.5
6/6/16: 134.5
6/13/16: 137.5
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +3
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 125
ULTIMATE WEIGHT LOSS GOAL: 1250 -
I am so excited about my weight loss this week!
Almost 6 lbs down since the start of this challenge.
I should be able to hit my 10 lb weight loss goal, and close out July at 140 lbs.
WOOHOO!!
Just gotta keep it up.
MY STARTING WEIGHT: 151.0
5/9/16: 151.0
5/16/16: 148.4
5/23/16: --
5/30/16: 148.0
6/6/16: 147.6
6/13/16: 145.2
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.4lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs (5.8 lbs so far)
GOAL WEIGHT RANGE: 120 - 125
ULTIMATE WEIGHT LOSS GOAL: 30 lbs7 -
scubakat67 wrote: »grrr bread hates me...well, my body hates bread and bread-like items. And I had a sandwich at a graduation party Saturday, pizza that night, and a hamburger bun Sunday. grrr, why do I continue to do this to myself? All it does is eliminate the week's loss. So, rather than using this morning's weight of 145.2 which includes a lot of water weight, I'm using Friday's weight of 142.4.
@nikkit321, if it makes you feel any better, bread LOVES me too - so much that one measly bagel will overstay it's welcome for 3-4 days. How can one food item that weighs a couple ounces in hand turn into a couple pounds in my stomach? I try not to give in to it's spell, but alas, I am only successful occasionally.
Ladies~
I am with you both. Why does something so yummy have to hate me so much?
Rude bread. Just rude.4 -
MY STARTING WEIGHT: 285.9
CHALLENGE STARTING WEIGHT: 174.9
5/9/16: 174.9
5/16/16: 172.6
5/23/16: 172.6
5/30/16: 171.3
6/6/16: 168.6
6/13/16: 167.7
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: .9lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 14.9LBS
GOAL WEIGHT RANGE: 145-150
ULTIMATE WEIGHT LOSS GOAL: STRONG AND FIT SIZE 6 TO 8
Total Weight Loss this Challenge: 7.2lbs2 -
I'm super-excited to report that I am in my goal range. It has taken me 107 days to get where I am. I've lost a total of 47.8 lbs since the day I started my journey (2/27/16).
5'11" M/46
MY STARTING WEIGHT (2/27/16): 230 lbs
5/9/16: 195.9
5/16/16: 194.1
5/23/16: 191.4
5/30/16: 188.8
6/6/16: 186.0
6/13/16: 182.8
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 3.2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16.9 lbs
GOAL WEIGHT RANGE: 179 lbs - 184 lbs
ULTIMATE WEIGHT LOSS GOAL: 179 lbs3 -
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MY STARTING WEIGHT:170
5/9/16:133
5/16/16:129.5
5/23/16:128.5
5/30/16:126.5
6/6/16:125
6/13/16:122
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:3lb ☺️
WEIGHT LOSS FOR CHALLENGE SO FAR:11lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:14lb
GOAL WEIGHT RANGE:115-120
ULTIMATE WEIGHT LOSS GOAL:112-1154 -
Hey guys, I used to use these challenges back in 2011 - lost a good amount and now put it all back on after not signing in for ages!
Can I be a late start into this challenge please? X4 -
MY STARTING WEIGHT: 249.1
5/9/16:
5/16/16: 161.0
5/23/16: 158.6
5/30/16: 162.8 (ouch!!)
6/6/16: 158.4
6/13/16: 157.2
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -1.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5 lbs
GOAL WEIGHT RANGE: 145-1492 -
MY STARTING WEIGHT: 90kg (early 2015)
5/19/16: 84.6 kg
5/23/16: 83.8 kg
5/30/16: 83.0 kg
6/6/16: 82.5 kg
6/13/16: 81.2 kg
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.3 kg
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5 kg
GOAL WEIGHT RANGE: 79 - 80 kg
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
i like those numbers but i am not sure whether to trust them yet.4 -
MY STARTING WEIGHT April 2016: 273
5/9/16: 260.4
5/16/16: 258.6
5/23/16: 253.8
5/30/16: 249.8
6/6/16: 248.2
6/13/16: 246.7
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.5 lbs
WEIGHT LOSS SINCE START OF CHALLENGE: 13.7 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 lbs
GOAL WEIGHT RANGE: 230
ULTIMATE WEIGHT LOSS GOAL: 145 - 155 (5'7")
1) Get in 200 minutes of exercise a week.
2) 10k steps a day
3) Eat at a deficit each week.
4 -
MY STARTING WEIGHT: 174
5/9/16:174
5/16/16: Vacation
5/23/16:Vacation
5/30/16: Vacation
6/6/16: 174
6/13/16:171
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 3
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20
GOAL WEIGHT RANGE: 154
ULTIMATE WEIGHT LOSS GOAL: 145 than I will reevaluate.3 -
gladysrutter wrote: »Hey guys, I used to use these challenges back in 2011 - lost a good amount and now put it all back on after not signing in for ages!
Can I be a late start into this challenge please? X
You are welcome to join us.
2 -
SUMMER CHALLENGE DATES TO HELP YOU RECORD!
MY STARTING WEIGHT:
6/13/16: 167 (starting today)
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 160 lbs
GOAL WEIGHT RANGE: 145-150 lbs
ULTIMATE WEIGHT LOSS GOAL: weigh 150 lbs3 -
MY STARTING WEIGHT:189lbs
5/23/16:189
5/30/16:184
6/6/16:180
6/13/16: 180
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:02 -
MY STARTING WEIGHT:
6/6/16: 220
6/13/16: 219
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:1lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 lbs
GOAL WEIGHT RANGE: 165-175
ULTIMATE WEIGHT LOSS GOAL: 170 LBS3 -
MY STARTING WEIGHT: 285 (When started MFP)
5/9/16:
5/16/16:
5/23/16: 240 (Started Summer Challenge Here)
5/30/16: 240
6/6/16: 238.5
6/13/16: 235
WEIGHT LOSS FOR THE WEEK: 3.5 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12
GOAL WEIGHT RANGE: 175-180
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
Looks like I might finally be on target with my goal of a pound a week during this challenge.
5 -
@pinkheart32 It will be gone soon. Keep looking ahead.1
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scubakat67 wrote:MY STARTING WEIGHT: (mental block here - started/restarted too many times. Highest weight: 178.8)
But, you keep starting over and don't give up. Keep looking forward.2 -
MY STARTING WEIGHT: 235.2 (11/9/15)
CHALLENGE STARTING WEIGHT: 188.5
5/9/16: 188.5
5/16/16: 185.6
5/23/16: 183
5/31/16: 182.2
6/6/16: 182.4
6/13/16: 184.4 what?!
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +2
TOTAL WEIGHT LOSS CHALLENGE TO DATE: 4.1
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 22 lbs
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: 150
No excuses. Booze, salty food, and not enough water caused tnis!! I'm owning it. At the gym at this moment kicking my own butt to get this off! This week will be better!1 -
MY STARTING WEIGHT: 192.6
5/9/16: 192.6
5/16/16: 191
5/23/16: 190.4
5/30/16: 192.6
6/6/16: 193
6/13/16: 192.2
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0.8 lbs.
GOAL WEIGHT LOSS FOR REMAINDER OF CHALLENGE: 6 lbs.
ULTIMATE GOAL WEIGHT RANGE: 135-145 lbs.
ULTIMATE WEIGHT LOSS GOAL: 50-55 lbs.1 -
Dropped another pound at last!
MY STARTING WEIGHT: 206 lbs
MY CHALLENGE STARTING WEIGHT: 160 lbs
5/9/16: 160
5/16/16: 159
5/23/16: 157
5/30/16: 157
6/6/16: 157
6/13/16: 156
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 11 lbs
GOAL WEIGHT RANGE: 138 to 142
ULTIMATE WEIGHT LOSS GOAL: Healthy Range2 -
MY STARTING WEIGHT:193lbs
5/9/16:193lbs
5/16/16: 191.6
5/23/16: 189.8
5/30/16: 189.6
6/6/16: 188.6
6/13/16: 187.6
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1lbs
TOTAL CHALLENGE WEIGHT LOSS:5.10lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:28lbs
GOAL WEIGHT RANGE: 160lbs - 170lbs
ULTIMATE WEIGHT LOSS GOAL: 120lbs
Had the weekend off MFP and exercise looks like it was ok. Must say I am very consistent if nothing else. wish it was 2 pounds a week not 1 pound.2 -
Height: 4'10"
MY STARTING WEIGHT:
5/9/16: 124.5
5/16/16: vacation
5/23/16: vacation
5/30/16: vacation
6/6/16: 124.5
6/13/16: 125.0
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +.5
TOTAL CHALLENGE WEIGHT LOSS: 0
ULTIMATE WEIGHT LOSS GOAL: 95 lbs.
That gain HURTS! Oh well, I will do better next week!1 -
MY STARTING WEIGHT: 160
5/23/16: sorry! Joining late
5/30/16: 159.5
6/6/16: 158.5
6/13/16: 158
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0.5
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20
GOAL WEIGHT RANGE: 140
ULTIMATE WEIGHT LOSS GOAL: 1251 -
Finally back on track!
MY STARTING WEIGHT: 252 (MFP starting weight)
5/9/16: 239.6
5/16/16:239
5/23/16:244
5/30/16:244
6/6/16:244
6/13/16:241.4
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.5 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 18 pounds
GOAL WEIGHT RANGE: 220
ULTIMATE WEIGHT LOSS GOAL: 1751 -
scubakat67 wrote: »grrr bread hates me...well, my body hates bread and bread-like items. And I had a sandwich at a graduation party Saturday, pizza that night, and a hamburger bun Sunday. grrr, why do I continue to do this to myself? All it does is eliminate the week's loss. So, rather than using this morning's weight of 145.2 which includes a lot of water weight, I'm using Friday's weight of 142.4.
@nikkit321, if it makes you feel any better, bread LOVES me too - so much that one measly bagel will overstay it's welcome for 3-4 days. How can one food item that weighs a couple ounces in hand turn into a couple pounds in my stomach? I try not to give in to it's spell, but alas, I am only successful occasionally.
Ladies~
I am with you both. Why does something so yummy have to hate me so much?
Rude bread. Just rude.
So glad to meet you both! I think it's why it frustrates me with the standard MFP attitude that every calorie is equal. No, it's not. Not even close. I do have a question for both of you though. For me, those extra pounds stay 4-5 days, I just get back to where I was prior to The Incident and then the week is over. So those extra pounds don't just say several days, it actually negates any loss for the week. Is that what you find? Also, if I have bread, then have it again while still carrying the water, I get even more water piled on. Does this happen to you?
Perhaps we need our own support group. I think it'd be easier if I was actually allergic because then it'd be easier to want to avoid it.3 -
I'm stuck!
MY STARTING WEIGHT: 206.4
5/09/16: 202.4
5/16/16: 202.0
5/23/16: 202.0
5/30/16: 201.6
6/06/16: 202.2
6/13/16: 201.6
6/20/16:
6/27/16:
7/04/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -0.6
WEIGHT LOSS FOR THE CHALLENGE: -0.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12-15 lbs
GOAL WEIGHT RANGE: 185-190 lbs
ULTIMATE WEIGHT LOSS GOAL: 170 lbs0
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