40+ Club : Where the Cool Kids Are
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"INSANITY: THE ASYLUM Volume 1 Strength"=Done!0
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Treadmill workout this morning. Ready to tackle this day!!!
Welcome to all the new members!!!0 -
Bis & Tris=Done!0
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Me too.0
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megginanderson wrote: »megginanderson wrote: »
Legs & Back=DONE!
it IS on sale! Do you already have a Beachbody account? Id be happy to send you the direct link. message me if you want to chat about the details. You could start it in my next online group too!
I am on BB. i'm in a group currently doing Asylum vol. 1. next we hit volume 2...then P90X2. I don't know what I'm hitting after...one of those though. :P
i couldnt do P90X2 to save my life, SO much core and strength that i thought i had... but sadly not for that one. balance balls are KILLER! Loved Asylums. Doing the new Body Beast Up workouts from On Demand right now, so fun!0 -
Wow, tojo, that photo is SPECTACULAR!0
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Hi Alf, gam3rguy, allenpriest.
And "hi" to those of you who just post once and then disappear, lol....it keeps this thread going!
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"INSANITY: THE ASYLUM Volume 1 Game Day & Overtime"=Done!2
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megginanderson wrote: »megginanderson wrote: »megginanderson wrote: »
Legs & Back=DONE!
it IS on sale! Do you already have a Beachbody account? Id be happy to send you the direct link. message me if you want to chat about the details. You could start it in my next online group too!
I am on BB. i'm in a group currently doing Asylum vol. 1. next we hit volume 2...then P90X2. I don't know what I'm hitting after...one of those though. :P
i couldnt do P90X2 to save my life, SO much core and strength that i thought i had... but sadly not for that one. balance balls are KILLER! Loved Asylums. Doing the new Body Beast Up workouts from On Demand right now, so fun!
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Hi Beeps! I am still here and give the thread a push, though just a small gentle push
Best wishes to the surgery... get Terry the Teratoma out for good!!1 -
Does anyone else here still think like they are 23 years old? I am 41 and will always have a young mindset. Not that I'm immature in any way but just that youthful nothing is to crazy to do attitude. Anyways happy Wednesday to everyone. Enjoy the day people!3
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Does anyone else here still think like they are 23 years old? I am 41 and will always have a young mindset. Not that I'm immature in any way but just that youthful nothing is to crazy to do attitude. Anyways happy Wednesday to everyone. Enjoy the day people!
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Yep, surgery is next week....so, workouts come to a FULL-STOP.
But, I feel positive that I will have a good outcome. That some 'rest' happens and then BACK TO THE GYM for a full-on bodybuilding koo-koo.2 -
Thanks for your kind wishes....they are appreciated.1
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I'm in.0
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Hi admin,
Thanks for having me here.0 -
Hi I am a group of 37, Just wondering where is the group of 37? Thanks.0
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I really love to join forums for empowering your knowledge and ideas. Thank you again Admin.0
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"INSANITY: THE ASYLUM Volume 1 Vertical Plyo"=Done!2
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No bike no gym today so I extended any of the walking wherever I can, including walking to the the next bus stop. Not sure exactly but totaled somewhere around 30 minutes.2
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Shoulders=Done!2
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Aqua Calisthenics, 90 minutes!2
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2nd week on the Military Diet!0
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Hey folks, am still around and running! Have been doing a fair bit of travelling and trying to fit in some runs at the same time. After my disastrous half earlier this month, I really need to get into better running shape as September will come quickly and I have to be ready to run 26.2. I am thinking that will be my last marathon for a while. Not feeling it anymore.
@narak_lol - my sister is in Shenzan -literally across the bridge from HK.
@Beeps2011 - love the positive attitude and that you are continuing to lift until eviction day.
Love the pictures.
Welcome to the newcomers.1 -
BitterGoil wrote: »2nd week on the Military Diet!
That's a really bad plan. VLCD with awful nutrition. Please stop and do some research. You are hurting yourself and there is no long term benefit.0 -
"INSANITY: THE ASYLUM Volume 1 Back to Core"=Done
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Wow this looks awesome! Have fun!!0
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@narak_lol - my sister is in Shenzan -literally across the bridge from HK.
@Beeps2011 - love the positive attitude and that you are continuing to lift until eviction day.
Love the pictures.
Welcome to the newcomers.
Wow it is a small world!!1
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