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100 Day Exercise Challenge

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Replies

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 88- Had an 80 minute walk with my mom. Had a great pace the first two laps but my moms knees were bugging her, so the last lap (hilly terrain) was a bit more relaxed when going uphill.
  • lexbubbles
    lexbubbles Posts: 465 Member
    Day 17 (17/6): Steps 14,068 // Miles 6.91 // Cal burn 1,212 // 3hr 22 // Walking + 1 hour personal training + 45 min 11% incline treadmill walk

    Taking a long walk out to Seven Lochs tomorrow, so that should be nice.
  • justrying2015
    justrying2015 Posts: 277 Member
    edited June 2016
    Day18 (m) walked 8.40mi/17,925 steps
    30 min Dumbbell Routine.
    Day 19 (m) walked 4.15mi
    Day 19 (e) walked 5.85 mi 20,984 steps
    Day 20 (m) walked 5.40mi
    Day 20 (e) walked 5.20mi/21,939 steps
    W/20lb vest



  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 89- 55 minute Les Mills Combat. It was fantastic!
  • krce
    krce Posts: 213 Member
    6/18 (day 54) - not feeling well at all today, but made myself go out for a 1.75 mile walk with the dogs. Hopefully tomorrow I'll be feeling better!!
  • lexbubbles
    lexbubbles Posts: 465 Member
    Day 18 (18/6): Steps 46,544 // Miles 23 // Cal burn 1,826 // 6hr 34 // Walking

    Walked to the train station (just over 1mi), 15.5 mile walk around Seven Lochs, then went out to a few bars with friends (walking around the city) before a 2 mile walk home.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 90- 53 minutes Leslie Sansone, 20 minutes kettlebells, 8 minute cool down and stretch. The kettlebells were more upper body strength.
  • krce
    krce Posts: 213 Member
    6/19 (day 55) - 30 minute walk with dogs (forgot to start my GPS, so I think I went about 2 miles) & 45 minutes push mowing
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 91- hiking. I'm not sure how much hiking but we're spending the day in Yellowstone. :) I love hiking in Yellowstone, it's my favorite all time exercise. :smiley:
  • krce
    krce Posts: 213 Member
    @quiltlovinlisa - you are so close to 100!!!! Congratulations!

    6/20 (day 56) - 3.22 mile walk with the dogs at a 15:09 pace

    6/21 (day 57) - 3.72 mile walk with the dogs at a 14:45 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    krce wrote: »
    @quiltlovinlisa - you are so close to 100!!!! Congratulations!

    6/20 (day 56) - 3.22 mile walk with the dogs at a 15:09 pace

    6/21 (day 57) - 3.72 mile walk with the dogs at a 14:45 pace.

    Thank you! You are over half way!!! WOOT!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 92- 83 minutes Leslie Sansone. It was one of her 5 big mile programs.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 91- 40 minutes Leslie Sansone, 22 minutes kettlebells, 8 minutes stretching.
  • krce
    krce Posts: 213 Member
    6/22 (day 58) - 4.08 mile walk with the dogs at a 14:28 pace
  • eburns55555
    eburns55555 Posts: 26 Member
    In. I am on day 30. Will not be stopping any time soon, and now have yet another reason to keep the streak going. Thank you.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    eburns55555 wrote: »
    In. I am on day 30. Will not be stopping any time soon, and now have yet another reason to keep the streak going. Thank you.

    Good for you! I made it to 179 days before I had to take a break for a few days because I was very sick.
  • lexbubbles
    lexbubbles Posts: 465 Member
    edited June 2016
    So close @quiltlovinlisa !

    Day 19 (19/06): Steps 2,684 // Miles 1.32 // Cal burn 230 // 1hr 05 // Walking + 45 min yoga (I was very tired after my 15 mile hike on Saturday don't judge me)

    Day 20 (20/06): Steps 14.030 // Miles 6.88 // Cal burn 903 // 2hr 50 // Walking + 45 min weights + 45 min 12% incline treadmill walk

    Day 21 (21/06): Steps 14,598 // Miles 7.15 // Cal burn 809 // 2hr 20 // Walking + 20 min elliptical + 20 min kettlebells

    Day 22 (22/06): Steps 15,734 // Miles 7.76 // Cal burn 1,078 // 2hr 33 // Walking + 45 min weights + 45 min 12% incline treadmill walk + 10:30 (1 mile) run
  • krce
    krce Posts: 213 Member
    6/22 (day 59) - 4.29 mile walk with the dogs at a 14:33 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 92!

    53 minutes Leslie Sansone, 10 minutes ab work, 8 minute cooldown.

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    lexbubbles wrote: »
    So close @quiltlovinlisa !

    Day 19 (19/06): Steps 2,684 // Miles 1.32 // Cal burn 230 // 1hr 05 // Walking + 45 min yoga (I was very tired after my 15 mile hike on Saturday don't judge me)

    Day 20 (20/06): Steps 14.030 // Miles 6.88 // Cal burn 903 // 2hr 50 // Walking + 45 min weights + 45 min 12% incline treadmill walk

    Day 21 (21/06): Steps 14,598 // Miles 7.15 // Cal burn 809 // 2hr 20 // Walking + 20 min elliptical + 20 min kettlebells

    Day 22 (22/06): Steps 15,734 // Miles 7.76 // Cal burn 1,078 // 2hr 33 // Walking + 45 min weights + 45 min 12% incline treadmill walk + 10:30 (1 mile) run



    You're doing pretty awesome yourself. I LOVE reading your workouts, so inspirational!
  • krce
    krce Posts: 213 Member
    6/23 (day 60) - 4.29 miles with the dogs at a 14:29 pace.

    6/24 (day 61) - 3.32 miles with the dogs at a 14:43 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 93- a five mile Leslie Sansone (80 minutes or so) and a 45 minute leisurely bike ride.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 94- 40 minute Leslie, 20 minutes upper body focused kettle bells, 10 minutes abs and 8 minutes stretching.

    I may, possibly go for a bike ride this evening with my hubs.
  • krce
    krce Posts: 213 Member
    6/25 (day 62) - 22,000+ steps at an amusement park & 1 hour swimming with the kids! Vacation weekend :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 95- over an hour of walking.
  • krce
    krce Posts: 213 Member
    6/26 (day 63) - travel day, so lots of sitting in the car. Almost called it a day, but got out & walked 1.25 miles with the dogs at 9pm!
  • lexbubbles
    lexbubbles Posts: 465 Member
    Day 23 (23/6): Steps 18,809 // Miles 9.37 // Cal burn 1,047 // 2hr 50 // Walking + 20 min elliptical + 20 min kettlebells + 1 mile (10:00) run

    Day 24 (24/6): Steps 676 // Miles 0.33 // Cal burn 135 // 30 min // Yoga. Stayed up all night Thur for EU referendum results, so skipped gym on Friday through sheer tiredness.

    Day 25 (25/6): Steps 32,092 // Miles 15.71 // Cal burn 1,419 // 4hr 20 // Walking - climbed 1,600ft hill along with approx. 5 mile walk each way to and from said hill

    Day 26 (26/6): Steps 13,159 // Miles 6.73 // Cal burn 546 // 2 hr // Walking
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 96-, not done yet but as soon as I can, it's Les Mills combat today!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    quiltlovinlisa wrote: »
    Day 96-, not done yet but as soon as I can, it's Les Mills combat today!

    Yeah, didn't do that, lol. I ended up doing 53 minutes walking, (Leslie again, rut?) 30 minutes kettlebells off fitness blender and 8 minute cool down.

    I made sure to do a different kettlebell routine so I could get some different exercises in.
  • bunnymama75
    bunnymama75 Posts: 11 Member
    I'm in!
This discussion has been closed.

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