Slow cooker recipes with low calories

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Replies

  • chuckycheez
    chuckycheez Posts: 12
    You're probably tired of e-mailing recipes, but if you're not;

    charles.carr06@comcast.net

    and thank you very much, I love slow cooker food!
  • katzba
    katzba Posts: 19 Member
    bump
  • morningmom
    morningmom Posts: 100
    great ideas!!
  • Felesina1
    Felesina1 Posts: 142
    Please forward your recipe book to Felesina1@netscape.net. Thanks!!
  • abbeyash
    abbeyash Posts: 3
    I would love this too!

    abbeyash@ymail.com

    Thanks!!
  • masonmst
    masonmst Posts: 84 Member
    I would love a copy of your pamplet too. If its not too much trouble. masonmst@yahoo.com....thank you in advance!!
    :flowerforyou:
  • Alacey88
    Alacey88 Posts: 486 Member
    I would like to have a copy of the book too ALACEY88@NVBELL.NET

    Thanks
  • stc74
    stc74 Posts: 297 Member
    bump-gotta come back to these, might even be able to use pressure cooker on some :)
  • DaisyAguilar4
    DaisyAguilar4 Posts: 41
    I would like a copy too - aguilar_122703@yahoo.com
  • godsrose
    godsrose Posts: 96 Member
    bump
  • dmhaag
    dmhaag Posts: 172 Member
    Bump!
  • jeremyrlampo
    jeremyrlampo Posts: 1 Member
    Yes please jeremyrlampo@cox.net. Thank you so much!
  • thisdesiderata
    thisdesiderata Posts: 8
    thisdesiderata@gmail.com

    THANKS! :)
  • bluevwgurl
    bluevwgurl Posts: 220 Member
    could you please forward slow cooker recipes to curtrobin@windstream.net? thanks so much. no time= love love love the slow cooker!!!
  • KnottyJen
    KnottyJen Posts: 1,070 Member
    bump
  • Benji49
    Benji49 Posts: 419 Member
    I cook with frozen meat in the slow cooker all the time. For the chicken breasts I make sure I cut them into halves at least, and for beef recipes I use stew meat sized pieces. The frozen meats, including sausages, sit on top of the food in the slow cooker. I generally put everything in at about 6:45 am on low and we don't get home until 5:30/6:00 pm so everything is well done. I've actually put a frozen roast (beef, pork or turkey) in the slow cooker (you have to add cold water in the bottom so that the heat has somewhere to go until it thaws) The roast is always well done at the end of the day.

    I think if I was actually going to be around to do a recipe in 4 or 5 hours I would probably thaw the meat first.
  • asnail
    asnail Posts: 15 Member
    I would also like a copy of those recipes. My email is asamander@bellsouth.net. Thank you so much for sharing!!

    Angela
  • ohiomom0503
    ohiomom0503 Posts: 38 Member
    get the book fix-it-and-forget-it Lightly it is awsome!!!!

    I use Fix it and forget it lightly everyday during the week. I usually have a lot of left overs for lunch the next day. I've lost about 12lbs this month cooking from it. I also use fix it and forget it diabetic as well.
  • ohiomom0503
    ohiomom0503 Posts: 38 Member
    I have sent it to all of you prior to this message :) enjoy
    I'm always looking for new crockpot recipes. Can I get a copy too?
    Thanks
    jpstarn@gmail.com
  • scoutmom
    scoutmom Posts: 7 Member
    I love salsa chicken or curry chicken

    take boneless skinless chick breasts and a jar of salsa.. put in crock pot and cook for 6 hrs on low.. and shred it..

    curry chicken
    - boneless skinless chicken breasts and curry_ I use a lot of curry( about 1/2 bottle) and ff chicken broth and cook on low for 6 hrs then shred and eat over rice
  • skinnysoonkim
    skinnysoonkim Posts: 1
    I would absolutely love a copy of your pamplet. If you would be so kind to email me I would appreciate the help. maw.203@cox.net.


    Thanks alot,
  • Soon2BMrsRamos
    Soon2BMrsRamos Posts: 93
    I would love a copy of the pamphlet too please. arogers6@mail.usf.edu. Thanks a TON! :D
  • Pattywack74
    Pattywack74 Posts: 88
    Bump!!
    I would also love a copy too....thanks: Pattywack74@yahoo.com
  • inn0c3ntbbygrlx3
    inn0c3ntbbygrlx3 Posts: 199
    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.

    Here is my latest favorite crockpot dessert:

    Apple Sauce

    Core peell ( I suppose you don't have to if you don't mind the peel) and slice a variety of apples (you can use whatever kinds you like I personally use about 5 different types in mine) - enough apples to fill the crockpot that you are using

    Throw in some lemon juice and cinnamon/all spice/apple pie seasoning/nutmeg whatever you prefer

    Turn that bad boy on and let her go on high for a few hours or low for a few more until the apples are as soft as you prefer them to be, I let mine go til they are mush, but some others I know prefer a more chunky apple sauce so they don't let it go as long.

    If you don't want to add lemon juice a little bit of water can be added if you like instead

    I use some sweet and some sour apples and I find that this combo requires NO added sugar and is plenty sweet (more golden delicious apples yum) :)

    ENJOY


    i would like a copy of those recipes, inn0c3ntbbygrlx3@yahoo.com
  • rmknapp
    rmknapp Posts: 1
    I would love a copy of this. rmknapp@comcast.net
  • bail01
    bail01 Posts: 15 Member
    I would like the pamphlet too! :)

    bailey_albert@hotmail.ca
  • MRR8
    MRR8 Posts: 1
    I would love a copy of the recipes if you still have it available- mricca1@alumni.lsu.edu
  • BrandyH20
    BrandyH20 Posts: 63
    Save for later
  • browneyesbb89
    browneyesbb89 Posts: 141 Member
    These all sound good.
  • VParee
    VParee Posts: 26
    would also love a copy of the pamphlet to please THANK YOU! email: paree@att.net
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