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Slow cooker recipes with low calories

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Replies

  • Posts: 2
    Would like a copy as well. Thanks a bunch!! leslie_maupin@yahoo.com
  • Posts: 29
    would you mind sending it to me too please? kittyforet@yahoo.com

    Thanks!
  • Posts: 9
    Bump
  • Posts: 168
    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.

    Here is my latest favorite crockpot dessert:

    Apple Sauce

    Core peell ( I suppose you don't have to if you don't mind the peel) and slice a variety of apples (you can use whatever kinds you like I personally use about 5 different types in mine) - enough apples to fill the crockpot that you are using

    Throw in some lemon juice and cinnamon/all spice/apple pie seasoning/nutmeg whatever you prefer

    Turn that bad boy on and let her go on high for a few hours or low for a few more until the apples are as soft as you prefer them to be, I let mine go til they are mush, but some others I know prefer a more chunky apple sauce so they don't let it go as long.

    If you don't want to add lemon juice a little bit of water can be added if you like instead

    I use some sweet and some sour apples and I find that this combo requires NO added sugar and is plenty sweet (more golden delicious apples yum) :)

    ENJOY
    CAN YOU SEND A COPY OF THE PAMPHLET TO ME AS WELL? :)
    SPRKLNSHINE8@AOL.COM
  • Posts: 14 Member
    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.

    I would like a copy of the pamphlet also please :) gtbalmtext@gmail.com

    Thanks,
    Lisa
  • Posts: 825 Member
    bump
  • Posts: 236 Member
    If you don't mind, I'd like a copy.

    rrsuthy@hotmail.com
  • send one to me too!
    missyphipps@yahoo.com
  • Posts: 13 Member
    Could I please have a copy of the recipes as well?
    Thanks in advnace!
    eshla@comcast.net
  • Could I please have a copy of the recipes as well? mattandsam.mead@bigpond.com..
    Thank YOU :smile:
  • Posts: 19
    Jump on www.allrecipes.com and search under slow cookers. There are tons of them there.

    I have tried the Amazing pork tenderloin in the slow cooker from allrecipes.com. My family said it tasted like a restaurant food! I am making it again tonight with brown rice and steamed veggies!!!
  • Posts: 361
    Bump bump bump!
  • I would love the crocpot recipes as I use it a lot and need some healthy recipes for me and hubby :) x my email is purplepagan@live.co.uk

    thanks

    Elle
  • Posts: 1
    eu tbm gostaria de receber essas receitas. leonisetnt03@hotmail.com
  • Posts: 116 Member
    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.

    I would love to have that recipe pamphlet. You can email it to me at haveniryxia@gmail.com I greatly appreciate it :D
  • Posts: 190 Member
    Bump :) everything looks great!
  • Posts: 2 Member
    I would love to have that recipe pamphlet!! My e-mail is mchickerillo@gmail.com. Thanks! :):):)
  • Posts: 64 Member
    I would love to have a copy. Please email to tereturtle30@sbcglobal.net... thanks.
  • Posts: 936 Member
    I would love a copy as well. Rossbach83@yahoo.com

    thanks so much!
  • I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.

    Here is my latest favorite crockpot dessert:

    Apple Sauce

    Core peell ( I suppose you don't have to if you don't mind the peel) and slice a variety of apples (you can use whatever kinds you like I personally use about 5 different types in mine) - enough apples to fill the crockpot that you are using

    Throw in some lemon juice and cinnamon/all spice/apple pie seasoning/nutmeg whatever you prefer

    Turn that bad boy on and let her go on high for a few hours or low for a few more until the apples are as soft as you prefer them to be, I let mine go til they are mush, but some others I know prefer a more chunky apple sauce so they don't let it go as long.

    If you don't want to add lemon juice a little bit of water can be added if you like instead

    I use some sweet and some sour apples and I find that this combo requires NO added sugar and is plenty sweet (more golden delicious apples yum) :)

    ENJOY

    If you have time, I'd like a copy as well!!!! thank you sssoooo much!!!! rkotichverthein@gmail.com
  • Posts: 75 Member
    Gosh, looks like you got quite the response to your generous offer! If you're still fwding on the recipes, I'd love to have one. muffle_butt@hotmail.com ;D
  • Posts: 20 Member
    I'd love to have this email, if you're still willing to share, let me know and I'll get your my email :)
  • Posts: 216 Member
    I don't think I ever got my copy. Can you fwd it to me again? Pea4jjab@aol.com. Thank you!
  • Posts: 378 Member
    I would love the slow cooker pamphlet!:flowerforyou:
    mkazrogers@cox.net
    Thanks!
  • Posts: 396 Member
    I can't imagine you are still emailing this out, but if you are, I would love a copy please!

    kagard@charter.net

    Thank you!
  • Is it possible to still get the recipe pamphlet of slow cooker recipes from you?? jspritzl@hotmail.com Thanks!!
  • Posts: 3
    I would like a copy of your slow cooker recipes. E-mail sylviahogan@charter.net
  • Posts: 39 Member
    These are all great!

    Can I have a copy of the recipes please?

    tracyarmand@kricket.net

    Thanks!
  • Posts: 10,347 Member
    FYI, I have asked on this topic and sent a personal message but have never received the recipes, so she may not be doing this anymore.
  • Can I please have a copy of this! I would appreciate it so much!! My email is nikelle5036@gmail.com. THANK YOU!!!
This discussion has been closed.