Did you eat your fruit & veggies today?

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Replies

  • zyxst
    zyxst Posts: 9,149 Member
    Today, I've eaten cantaloupe, and a pizza with green peppers and onions. I fell for a BOGO of strawberries, so now I have 4# of strawberries to eat.
  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    no veg yet, but I've had a banana, strawberries and blueberries
  • AlabasterVerve
    AlabasterVerve Posts: 3,171 Member
    Yesterday I had green beans, onions, garlic, carrots, romaine, tomatoes, more onions, cucumber and pickles. Today I've only had sugar snap peas.

    I like fruits and vegetables but they're really not a concern of mine. The amount of produce I eat now - by myself - would have fed a family of five when I was growing up.
  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    Blueberries, banana, pineapple, date nectar, strawberries, rocket, cucumber, tomato, carrots, cauliflower and broccoli.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Saturday 6th
    Cantaloupe Melon, Banana, Pumpkin, Tomato
  • Shadowmf023
    Shadowmf023 Posts: 812 Member
    I've had broccoli, cauliflower, some carrot, and green beans. I usually do frozen mixed veggies. The mixes keep me entertained. Fruit...eh. Not interested.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    I count prunes as a fruit and have that almost every day. Friday I had fruit several times. Saturday I had vegetables with lunch and dinner, and prunes.
  • goldthistime
    goldthistime Posts: 3,213 Member
    edited August 2016
    Made it to 7 servings yesterday:

    1 serving tomato
    1 serving avocado - with the tomato on a fried egg sammich
    1 serving of boiled broccoli
    4 servings of sweet potato - 2 of them plain and 2 with milk cinnamon and brown sugar
    1 serving of applesauce for bonus points
  • arditarose
    arditarose Posts: 15,573 Member
    Yesterday I ate 400g of leafy greens, two avocados, 300g of red cabbage, a whole yellow pepper, whole orange pepper, whole big tomato (this was all weighed too), 135g broccoli....Think that's it.

    I came home and had a little salad binge which is why I ate two avocados yesterday. Definitely was above maintenance.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    edited August 2016
    Yesterday had melon, a banana, spinach, cucumber, and fennel at breakfast, and a ton of vegetables (basically using things up) at lunch -- a stir fry with corn instead of rice (I know corn is not a vegetable, but a grain) with carrots, celery, onions, fennel, zucchini, summer squash, and eggplant, plus some pepperoncini. Cherries as a snack. Dinner basically just a salad plus a seafood spaghetti dish with tomatoes and shishito pepper (went out), so not as many veg there.

    Today's breakfast was melon, a plum, some blueberries, and lots of chard.
  • zyxst
    zyxst Posts: 9,149 Member
    Today I've eaten an apple for post-workout meal, a mix of a banana and 4 strawberries sliced up in a bowl with mini marshmallows (10 if you're counting) and 1T of chili lime balsamic reduction. I'd hoped the sweet/tart of the fruit would mitigate some of the OMG SPICY of the reduction, but nope. I love the reduction it's just spicier than I expected (other options were wine flavored & I hate wine in cooking). I know now to have half or a third of the reduction with anything.
  • TrickyDisco
    TrickyDisco Posts: 2,869 Member
    Home-made smoothie for breakfast today (soya milk with banana, spinach, blackberries, raspberries, blackcurrants and redcurrants), lunch included sweet red and yellow peppers, fennel, celery, apple, prunes and dried apricots, evening meal was home-made nut and lentil burger (recipe includes red onion, celery, carrot and parsnip) with a lettuce, spinach, courgette, orange and cherry tomato salad, wholegrain couscous with fresh lemon juice/zest, mint and coriander.
  • debtay123
    debtay123 Posts: 1,327 Member
    Today I had sweet potatoes, cabbage, lima beans, then for supper I am having, lettuce, tomatoes, 1 cucumber cut up, with carrot sticks and hummus.This is FUN!!!!
  • Christine_72
    Christine_72 Posts: 16,049 Member
    arditarose wrote: »
    Yesterday I ate 400g of leafy greens, two avocados, 300g of red cabbage, a whole yellow pepper, whole orange pepper, whole big tomato (this was all weighed too), 135g broccoli....Think that's it.

    I came home and had a little salad binge which is why I ate two avocados yesterday. Definitely was above maintenance.

    I love looking through your diary, i feel healthier just reading it lol :lol: Plus it spurs me on to get more veggies in my diet.
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    Do chickens count as vegetables? They're kinda dumb so I'm going with it
  • bametels
    bametels Posts: 950 Member
    edited August 2016
    Today I ate strawberries, lemon, coconut oil, olives and olive oil, Romaine lettuce, tomato, and cauliflower. I also had walnuts. Technically nuts are fruits, although, we don't usually count them as fruits.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    sunnybeaches105 wrote: »
    Do chickens count as vegetables? They're kinda dumb so I'm going with it

    Is this a serious question? Chicken counts as meat.
  • strawberryswirl01
    strawberryswirl01 Posts: 31 Member
    Today I've had strawberries, blueberries, spinach tomatoes & peppers :). Working on getting more fruit & veggies in me.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    TonyB0588 wrote: »
    sunnybeaches105 wrote: »
    Do chickens count as vegetables? They're kinda dumb so I'm going with it

    Is this a serious question? Chicken counts as meat.

    In his dreams :wink:
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    TonyB0588 wrote: »
    sunnybeaches105 wrote: »
    Do chickens count as vegetables? They're kinda dumb so I'm going with it

    Is this a serious question?

    Hmm. What do you think?
  • ejbronte
    ejbronte Posts: 867 Member
    sunnybeaches105 wrote: »
    Do chickens count as vegetables? They're kinda dumb so I'm going with it

    You'd be surprised how smart plants can be: when we grow cucumbers, the things always know where the fence or some kind of climbing assistance is, and the stems make direct for it. Then the tendrils curl around, cling, and the cucumber goes on with what it needs to do.

    I grant you that tomato plants seem to have a low IQ compared to the cucumber.
  • arditarose
    arditarose Posts: 15,573 Member
    Tomato, yellow pepper and broccoli today. There is some spinach in the chicken sausage I'm going to eat too :) Lighter veg day than usual. Just kind of worked out that way.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Blueberries, celery, yellow pepper, artichoke, pickles, coconut, macadamia nuts, cashews. Would cacao nibs count? Hmm. Most of my food today came from plants but most are not veggies. I guess just the celery was technically a veggie. LOL
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    Christine_72 wrote: »
    TonyB0588 wrote: »
    sunnybeaches105 wrote: »
    Do chickens count as vegetables? They're kinda dumb so I'm going with it

    Is this a serious question? Chicken counts as meat.

    In his dreams :wink:

    Hey! Don't crush my dreams!
  • TheDevastator
    TheDevastator Posts: 1,626 Member
    I had steamed baby bok choy and am planning on steamed onions with eggs, kiwi, and maybe a lettuce or spinach sandwich.
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    edited August 2016
    TonyB0588 wrote: »
    sunnybeaches105 wrote: »
    Do chickens count as vegetables? They're kinda dumb so I'm going with it

    Is this a serious question? Chicken counts as meat.

    If chicken loses a battles wits to a cucumber then I think you're insulting cows everywhere. The cows and I are offended.
  • zyxst
    zyxst Posts: 9,149 Member
    ejbronte wrote: »
    sunnybeaches105 wrote: »
    Do chickens count as vegetables? They're kinda dumb so I'm going with it

    You'd be surprised how smart plants can be: when we grow cucumbers, the things always know where the fence or some kind of climbing assistance is, and the stems make direct for it. Then the tendrils curl around, cling, and the cucumber goes on with what it needs to do.

    I grant you that tomato plants seem to have a low IQ compared to the cucumber.

    Seymour the spore plant
  • llbrixon
    llbrixon Posts: 964 Member
    A peeled grapefruit every morning!
  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
    Breakfast: Started with a new veggie blend! Carrots, zucchini squash, and some other green squash I don't remember the name of

    Lunch: Kale, daikon radish, sweet potatoes, and papaya
    Didn't have a whole lot of calories for my afternoon snack, so I grabbed a small apple

    Dinner: Spinach, tiny bit of onions, tiny bit of tomatoes, and a banana
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    breakfast included fresh berries
    lunch included a nice salad with lettuce and watermelon
    dinner was zucchini pasta with salami and feta
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