30 Day Squat Challenge - Starting Aug 15th

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mruiz22
mruiz22 Posts: 84 Member
in Challenges
Any one up for a new challenge? This is my first time doing the squat challenge and would love to have you join me in.
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Replies

  • smile_laughter
    smile_laughter Posts: 3,680 Member
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    What does the challenge involve?
  • smile_laughter
    smile_laughter Posts: 3,680 Member
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    I know it involves squats....duh....but exactly what needs to happen each day?
  • Huffy_Puffy
    Huffy_Puffy Posts: 18 Member
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    Only day 3 for me so would deffo love something to keep me motivated. How many are we talking? I'm in
  • FatmaMalik
    FatmaMalik Posts: 18 Member
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    What is it about?
  • rachellosing
    rachellosing Posts: 1 Member
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    Yes! Definitely :)
  • mruiz22
    mruiz22 Posts: 84 Member
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    smile_laughter wrote: »
    I know it involves squats....duh....but exactly what needs to happen each day?
    this is what I am doing. qeog12pahe5s.jpeg

  • mruiz22
    mruiz22 Posts: 84 Member
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    FatmaMalik wrote: »
    What is it about?

    This is what I am doingzczyf9eod9sr.jpeg
  • smile_laughter
    smile_laughter Posts: 3,680 Member
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    Ok.....I am in. Will post here each day.
  • noxzemagirl007
    noxzemagirl007 Posts: 1 Member
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    Sounds like a good challenge. I'm in.
  • phatt2fit84
    phatt2fit84 Posts: 1 Member
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    Okay... I'm in. :) Daily logs.... AM goals...
  • Kay92a
    Kay92a Posts: 4 Member
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    I'm down. Posting here each day? or just following one another?
  • rschwsrtz
    rschwsrtz Posts: 1 Member
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    I'm in. Excited to start my first challenge
  • Mandisa58
    Mandisa58 Posts: 45 Member
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    On board- I will follow the same program you've posted. 25->100 squats! Starting today!
    Would you like us to post daily?
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
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    saw this and wondered if I could do it and had a go. Surprised myself and actually did 35. It wasn't that long ago that I couldn't do any

    Week one
    day 01: 25 squats =done
    day 02: 30 squats =
    day 03: 35 squats =
    day 04: 40 squats =
    day 05: 45 squats =
    day 06: 50 squats =
    day 07: 55 squats =
  • Mandisa58
    Mandisa58 Posts: 45 Member
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    Wk one
    d1-25
  • mruiz22
    mruiz22 Posts: 84 Member
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    Kay92a wrote: »
    I'm down. Posting here each day? or just following one another?

    We can post here and we an still follow each other too
  • mruiz22
    mruiz22 Posts: 84 Member
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    Mandisa58 wrote: »
    On board- I will follow the same program you've posted. 25->100 squats! Starting today!
    Would you like us to post daily?

    Yes- post your daily count. We are here to support each other.
  • mruiz22
    mruiz22 Posts: 84 Member
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    crepesuzetteorange wrote: »
    saw this and wondered if I could do it and had a go. Surprised myself and actually did 35. It wasn't that long ago that I couldn't do any

    Week one
    day 01: 25 squats =done
    day 02: 30 squats =
    day 03: 35 squats =
    day 04: 40 squats =
    day 05: 45 squats =
    day 06: 50 squats =
    day 07: 55 squats =

    GREAT JOB!!!!!
  • mruiz22
    mruiz22 Posts: 84 Member
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    Mandisa58 wrote: »
    Wk one
    d1-25

    WTG!!!!

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