August Squat & Ab Challenge

deadchipmunk · August 2016

Day 26 completed - abs & squats

wagnerpe123 · August 2016

Day 25 & 26 complete!

typeitdaily · August 2016

Day 26 done

klove808 · August 2016

Day 26: wrapped it up.

treecroz · August 2016

Day 3 ✔️ I don't know how I did it after dancing at a wedding last night!

MiamiSeoul · August 2016

Forgot to report - day 26 done!

MiamiSeoul · August 2016

BTW, I'm sure that some of us have done this before. This was my first, but I plan to continue it every month (I'll add the plank challenge next month too.) How do you switch things up? I decided to try 1/2 crunches & 1/2 full sit-ups for Sept. and I'm going to add weight (20#?) to my squats.

deadchipmunk · August 2016

Day 27 completed - abs & squats

wagnerpe123 · August 2016

Day 27 ✅

typeitdaily · August 2016

Day 27 done

yvonnecrosby2464 · August 2016

Day 3 done, same here Teresa I did it late after dining out at Spring Basil. Nuts!!!!!

treecroz · August 2016

Day 4 ✔️ Sundays are usually the day that I do abs and arms, so today I again incorporated this challenge into it. I did do more abs, in total I did 120, but stuck to the 50 squats.