August Squat & Ab Challenge
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Day 24 down and so ready for day 25.1
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Day 24 done0
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Ahhh day 25!0
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I am in today1
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Day 1 done ✔️0
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Day 25: thank you!1
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Day 25 rest day!!0
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Day 2 - 25,25,25
16,17,170 -
Day 2 done, yeah1
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Day 26 completed - abs & squats0
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Day 25 & 26 complete!0
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Day 26 done0
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Day 26: wrapped it up.0
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Day 3 ✔️ I don't know how I did it after dancing at a wedding last night!1
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Forgot to report - day 26 done!0
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BTW, I'm sure that some of us have done this before. This was my first, but I plan to continue it every month (I'll add the plank challenge next month too.) How do you switch things up? I decided to try 1/2 crunches & 1/2 full sit-ups for Sept. and I'm going to add weight (20#?) to my squats.0
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Day 27 completed - abs & squats1
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Day 27 ✅1
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Day 27 done1
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Day 3 done, same here Teresa I did it late after dining out at Spring Basil. Nuts!!!!!1
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Day 4 ✔️ Sundays are usually the day that I do abs and arms, so today I again incorporated this challenge into it. I did do more abs, in total I did 120, but stuck to the 50 squats.1
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Ready for the plank?1
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NO!!!!!yvonnecrosby2464 wrote: »Ready for the plank?
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Day 27 & 28 done.0
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Day 28 completed - abs & squats
Ugh!1 -
Day 28 complete. Those last 10 squats! Yikes!1
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Up to today done. ...28. Tried some with weights yesterday so today's were killer.0
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Day 5 - rest! I think I need it with all the other things that I have done this week!0
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Day 28 done0
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