SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2016 CHALLENGE
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arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »
Me: 11arniedog74 wrote: »arniedog74 wrote: »
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Me: 27
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Streak: 1303 -
I know there are only a few days left this month, but I definitely want in! I will start today! Late night snacking is a weakness for me that must end!5
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Me: 27*
LNS: 0
Streak: 342 -
niecybiecy wrote: »I know there are only a few days left this month, but I definitely want in! I will start today! Late night snacking is a weakness for me that must end!
Welcome! You can join in anytime. It will continue next month.
2 -
August Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 26/31 nights. 26/25
- Eat nothing after 10:30pm 5/31 nights of my choice. 1/6
- Choose to adult, instead of impulse today.
Me: 27*
LNS: 0
Streak: 254Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.2 - Eat nothing after 8:30pm 26/31 nights. 26/25
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August
Me: 27*
LNS: 0
Streak: 343 -
LNS: 1
Me:1
Yea Me!!2 -
I'll start tonight. This is perfect because i always stick to my meal plan throughout the day and then after work when I'm off at 10:30 pm or Midnight i end up snacking a great deal. Maybe this will help keep me accountable for it.
My Goals:
~When i work 10am to 7pm shifts I will make my no eating after time be 9pm.
~When i work 3:30 to Midnight shifts i will make my no snacking time be after 8pm (minus 1 snack under 100 calories because on those shifts i have lunch 630 to 7 and from 7 to midnight working on freight or anything like that i would get dizzy if i ate nothing)
~On my days off no eating time will be after 830pm
Me: 0
LNS: 04 -
andrea_guzman33 wrote: »I'll start tonight. This is perfect because i always stick to my meal plan throughout the day and then after work when I'm off at 10:30 pm or Midnight i end up snacking a great deal. Maybe this will help keep me accountable for it.
My Goals:
~When i work 10am to 7pm shifts I will make my no eating after time be 9pm.
~When i work 3:30 to Midnight shifts i will make my no snacking time be after 8pm (minus 1 snack under 100 calories because on those shifts i have lunch 630 to 7 and from 7 to midnight working on freight or anything like that i would get dizzy if i ate nothing)
~On my days off no eating time will be after 830pm
Me: 0
LNS: 0
Welcome to you and the other newcomers! Your gameplan sounds like a winner. Glad you're here.1 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »
Me: 11arniedog74 wrote: »arniedog74 wrote: »
Me: 9
LNS: 0
Streak: 112
LNS: 0
Streak: 114
Me: 12
LNS: 0
Streak: 115
Me: 14
LNS: 0
Streak: 117
Me: 15
LNS: 0
Streak: 118
Me: 17
LNS: 0
Streak: 120
Me: 18
LNS: 0
Streak: 121
Me: 20
LNS: 0
Streak: 123
Me: 22
LNS: 0
Streak: 125
Me: 23
LNS: 0
Streak: 126
Me: 24
LNS: 0
Streak: 127
Me: 27
LNS: 0
Streak: 130
Me: 28
LNS: 0
Streak: 1311 -
Me: 28*
LNS: 0
Streak: 35
1 -
August Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 27/25
- Eat nothing after 10:30pm 5/31 nights of my choice. 1/6
- Choose to adult, instead of impulse today.
Me: 28*
LNS: 0
Streak: 255Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.2 - Eat nothing after 8:30pm 25/31 nights. 27/25
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Me: 2
LNS: 12 -
niecybiecy wrote: »I know there are only a few days left this month, but I definitely want in! I will start today! Late night snacking is a weakness for me that must end!
This challenge continues monthly...YAY!!0 -
andrea_guzman33 wrote: »I'll start tonight. This is perfect because i always stick to my meal plan throughout the day and then after work when I'm off at 10:30 pm or Midnight i end up snacking a great deal. Maybe this will help keep me accountable for it.
My Goals:
~When i work 10am to 7pm shifts I will make my no eating after time be 9pm.
~When i work 3:30 to Midnight shifts i will make my no snacking time be after 8pm (minus 1 snack under 100 calories because on those shifts i have lunch 630 to 7 and from 7 to midnight working on freight or anything like that i would get dizzy if i ate nothing)
~On my days off no eating time will be after 830pm
Me: 0
LNS: 0
Welcome! It sounds like you have a great plan!0 -
Aug 28
Me: 26
LNS: 2*
Streak: 0
Yup, had another slip but am determined to stay on track today.3 -
Hello everyone,
The September challenge is up!!
http://community.myfitnesspal.com/en/discussion/10450413/say-no-to-late-night-snacking-september-2016-challenge/p1?new=13 -
lamlam2013 wrote: »Hello everyone,
The September challenge is up!!
http://community.myfitnesspal.com/en/discussion/10450413/say-no-to-late-night-snacking-september-2016-challenge/p1?new=1
Thanks @lamlam20130 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »
Me: 11arniedog74 wrote: »arniedog74 wrote: »
Me: 9
LNS: 0
Streak: 112
LNS: 0
Streak: 114
Me: 12
LNS: 0
Streak: 115
Me: 14
LNS: 0
Streak: 117
Me: 15
LNS: 0
Streak: 118
Me: 17
LNS: 0
Streak: 120
Me: 18
LNS: 0
Streak: 121
Me: 20
LNS: 0
Streak: 123
Me: 22
LNS: 0
Streak: 125
Me: 23
LNS: 0
Streak: 126
Me: 24
LNS: 0
Streak: 127
Me: 27
LNS: 0
Streak: 130
Me: 28
LNS: 0
Streak: 131
Me: 29
LNS: 0
Streak: 1322
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