30 day plank challenge starting 5th Sept

245678

Replies

  • NancyCaz61
    NancyCaz61 Posts: 136 Member
    I'm in! Day 1 done!
  • fitnactive
    fitnactive Posts: 14 Member
    I'm in. Got through day 1.
  • gw186
    gw186 Posts: 6 Member
    I am in! I have been looking at these forums for over a year now, may as well join something. I am certain the planks will not be the real challenge, instead doing something for 30 days without missing a day will be the challenge(i am super lazy!). Maybe it's the fact I spent 25 years obese(extra weight carried) or/and that I have always down moderately physical work but 20 seconds was not a challenge. For day one I decided to push it. Did 75 seconds, could have done more but at that point was beginning to feel it in my lower back. Felt it in my core until about 50 seconds then the lower back. May need to work on form. So in 30 days I can say I completed something and hopefully have good plank form.

    NOW do I press "post reply" making me feel committed or just say ehhhh? If your reading this you know what I chose.
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Day 2 done!! Found it a bit easier than yesterday - although it did have the added complication of 2 cats wanting their breakfast making total pains of themselves lol!!!! Good luck for today guys!! x
  • sharondjs
    sharondjs Posts: 676 Member
    Day 2 done
    1 x 20 plank on knees
    1 x 20 seconds plank on toes :smiley:
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    Day 2 - 20 second plank complete
  • Redola
    Redola Posts: 56 Member
    Could I join still please:)
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    @Redola It's not my challenge but I am gonna go out on a limb and say OF COURSE you can join!!! @DebbieNeedham1 ?
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Redola wrote: »
    Could I join still please:)
    Joanna2012B wrote: »
    @Redola It's not my challenge but I am gonna go out on a limb and say OF COURSE you can join!!! @DebbieNeedham1 ?

    Yes of course!!!! the more the merrier!!!! x
  • daymondhill
    daymondhill Posts: 13 Member
    Day 2 - check!
  • stillwaters6615
    stillwaters6615 Posts: 2 Member
    Hey I am new here and just found this link. I definately need a work out challenge. Coincidently I showed my 12 year old son the plank last night and urged him to hold 10 seconds, he was challenged :-) Then my hubby planked and said "wow this is hard!"
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    @stillwaters6615 - great!!! yeah it's not easy is it!! I am still having a kitten fit at the thought of holding one for 5 mins lol!!!! hopefully if we all perservere we can all achieve it together!! welcome to the challenge :) x
  • Jacquitheelder
    Jacquitheelder Posts: 68 Member
    Day 2, 20 sec.
  • stylistchicky
    stylistchicky Posts: 561 Member
    Planking...everyone doing good?
  • fitnactive
    fitnactive Posts: 14 Member
    Day 2, yay!
  • AlMonkey
    AlMonkey Posts: 258 Member
    day 2 is in the books!
  • Padmoreja
    Padmoreja Posts: 3 Member
    I just found this today so a wee bit late to the party, but Day 1 is done for me!
  • Amirrahope63
    Amirrahope63 Posts: 1 Member
    I know it's late, but can I still join?
  • javame
    javame Posts: 146 Member
    Days 1 & 2 done:)
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Amirrahope63 wrote: »
    I know it's late, but can I still join?

    Yes of course!!! go for it!!! x
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Day 3 - 30 secs done!!! ooofff - struggled again!! good luck today guys!! x
  • rwbug
    rwbug Posts: 19 Member
    DebbieNeedham1 wrote: »
    @stillwaters6615 - great!!! yeah it's not easy is it!! I am still having a kitten fit at the thought of holding one for 5 mins lol!!!! hopefully if we all perservere we can all achieve it together!! welcome to the challenge :) x

    I will join too - tho the 5 min later does seem really scary.
    Day 3 done.
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    @rwbug - that's great!! and well done! :) x
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    Day 3 done...although I messed up and do 40...I will just take that as a bonus!!
  • Jacquitheelder
    Jacquitheelder Posts: 68 Member
    Day 3, 30 seconds. Still alive
  • eliortega88
    eliortega88 Posts: 1 Member
    Just joined mfp yesterday. I'm in! Late but I'll make up for it :#
  • fitnactive
    fitnactive Posts: 14 Member
    30 sec--it's getting real :)
  • AlMonkey
    AlMonkey Posts: 258 Member
    I'm very proud of myself for actually making it through day 3. Not that it's especially hard yet, I just have a very hard time sticking with anything!
  • Padmoreja
    Padmoreja Posts: 3 Member
    Day 2 done, but I did 30 secs just to try and make up for the lost day.
  • Sweetandsour23
    Sweetandsour23 Posts: 11 Member
    Oohh I just saw this! Can I still join?? And how are we keeping accountable?

Categories