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September 2016 Walk, jog, bike, MOVE challenge

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Replies

  • b3achy
    b3achy Posts: 2,198 Member
    4 September: Rest Day
    5 September: 3.64 miles SUP

    Total: 5.08 miles walking/glider machine; 6.54 miles Stand Up Paddleboarding (SUP)
    Stated Goal: 50 miles walking/glider machine; 25 miles SUP
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Rest day
  • mystic_elegance
    mystic_elegance Posts: 258 Member
    9/1- 14.75 miles Elliptical
    9/2- 18.25 miles Stationary Bike
    9/3- 18 miles Elliptical
    9/4- 14.25 miles Elliptical
    9/5- 14.5 miles Elliptical
    Total: 79.75 miles
    120.25 miles to go <3
  • Melanie79SO
    Melanie79SO Posts: 63 Member
    Goal: 500 miles

    9/1: 20.56 miles
    9/2: 19.08 miles
    9/3: 19.14 miles
    9/4: 17.62 miles
    9/5: 19.31 miles

    Total: 95.71 miles
    Left: 402.29 miles
  • mnvicke
    mnvicke Posts: 103 Member
    Hi all! Please count me in! Joining late, but better than never! :wink:

    This is my first challenge to log for on MFP, and I only started walking (for exercise) two weeks ago.
    My goal for the month of September is 50 miles!

    9/1: 1 mile
    9/2: 1 mile
    9/3: 5 miles
    9/4: 5.97 miles
    9/5: 1 mile
  • Bialetti62
    Bialetti62 Posts: 49 Member
    edited September 2016
    Hi there! New to your group (and not sure how it'll work or when to check-in) & I'm trying to get back to 5 miles/day +120miles/mo. Dealing with a major household move and living in a hotel right now. I need to self-motivate & this accountability is most likely what I need. :) Good luck everyone.

    So far via my Pacer app (this isn't totally accurate):
    9/1 3.5 miles
    9/2 2.9 "
    9/3 0.8 "
    9/4 1.9 "
    9/5 1.6 "
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Bialetti62 wrote: »
    Hi there! New to your group (and not sure how it'll work or when to check-in) & I'm trying to get back to 5 miles/day +120miles/mo. Dealing with a major household move and living in a hotel right now. I need to self-motivate & this accountability is most likely what I need. :) Good luck everyone.

    Good luck with the move....I moved 3 years ago to the other side of the town I was already living in and that was stressful enough that I still don't want to move again for a long time!
    Sharon.

  • Bialetti62
    Bialetti62 Posts: 49 Member
    Yes it is an absolute bear, isn't it? We don't even know how long we will be here, making it all the more interesting!
  • mnvicke
    mnvicke Posts: 103 Member
    Goal: 50 miles

    9/1: 1 mile
    9/2: 1 mile
    9/3: 5 miles
    9/4: 5.97 miles
    9/5: 1 mile
    9/6: 3.5 miles

    Completed: 17.47 miles
    Remaining: 32.53 miles
  • bdgfn
    bdgfn Posts: 7,719 Member
    As of 6 Sept:

    Goal: 140 miles

    Today: 7.05 miles

    Total to date: 28.57 miles
    Left to go: 111.43 miles
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Goal - 120 miles
    Today - 3.1 miles
    Done - 29.6 miles
    Left - 90.4 miles

  • gentlygently
    gentlygently Posts: 752 Member
    6 Sept - another 30 mins scrape thru

    350 + cals: 1 out of 6 days (58 towards my 100 total target)
    Atleast 30 - 3
    Rest /lazy - 2
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    5 Sept. Complete rest day, nursing super sore legs

    6 Sept. 32 minutes walking + 30 Day Squat Circuit/Thigh/Plank & Push-Up Challenges
  • b3achy
    b3achy Posts: 2,198 Member
    Left my board on the car so I could go paddling today, but was a bit sunburned from yesterday, so just did the glider. Plan to paddle tomorrow and will do a better job of applying sunscreen.

    6 September: 2.10 miles glider

    Total: 7.18 miles walking/glider machine; 6.54 miles Stand Up Paddleboarding (SUP)
    Stated Goal: 50 miles walking/glider machine; 25 miles SUP
  • Bialetti62
    Bialetti62 Posts: 49 Member
    edited September 2016
    Adjusting my goal after a early AM doctor visit today that revealed the onset of hypertension: 151/101.
  • Bialetti62
    Bialetti62 Posts: 49 Member
    Adjusting my goal after a early AM doctor visit today that revealed the onset of hypertension: 151/101.
  • rccsinger
    rccsinger Posts: 1,090 Member
    Sept 6 4.2 miles
    TMW 34
    TMR 176
  • gentlygently
    gentlygently Posts: 752 Member
    7 Sept - a better day. 100 mins on the bike - over to Charlton to get my hair cut.. Obviously sticking a helmet on and getting all sweaty after improves the look..

    350 + cals: 2 out of 7 days (59 towards my 100 total target)
    Atleast 30 - 3
    Rest /lazy - 2
  • gentlygently
    gentlygently Posts: 752 Member
    Bialetti - poor you. Does that mean 'scale back' or 'carefully get fitter' in your case? If the latter, feel free to get in touch as I have done a couple of years of 'graded excercise' after getting very poorly..,,
  • bdgfn
    bdgfn Posts: 7,719 Member
    As of 7 Sept:

    Goal: 140 miles

    Today: 5.51 miles

    Total to date: 34.08 miles
    Left to go: 105.92 miles
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Goal - 120 miles
    Today - 8.1 miles
    Done - 37.7 miles
    Left - 82.3 miles


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    35 minute walk + 30 Day Challenges
  • Melanie79SO
    Melanie79SO Posts: 63 Member
    Goal: 500 miles

    9/1: 20.56 miles
    9/2: 19.08 miles
    9/3: 19.14 miles
    9/4: 17.62 miles
    9/5: 19.31 miles
    9/6: 20.86 miles
    9/7: 14.25 miles

    Total: 130.82 miles
    Left: 361.18 miles
  • Bialetti62
    Bialetti62 Posts: 49 Member
    @Gentlygently: carefully get fitter, for sure. Too much restaurant food, wine & not enough sleep or exercise combined with 3+ major life changes was just too much I guess. Last year at this time I was already walking 5+ miles a day. By November I was down to a healthy weight (for me). I hope to turn it around. Thanks and any advice is appreciated.
    gentlygently wrote: »
    Bialetti - poor you. Does that mean 'scale back' or 'carefully get fitter' in your case? If the latter, feel free to get in touch as I have done a couple of years of 'graded excercise' after getting very poorly..,,


  • rccsinger
    rccsinger Posts: 1,090 Member
    Sept 7--9.7 miles

    TMW 43.7
    TMR 166.3
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Goal - 120 miles
    Today - 5.4 miles
    Done - 43.1 miles
    Left - 76.9 miles

  • PhedraJD
    PhedraJD Posts: 1,392 Member
    I suck at staying updated on this thread. I am sorry guys. It looks like everyone is doing a great job. I am doing great on the steps. I did my first 7k walk, and my body ached for 3 days afterwards. Yesterday was the first day I felt like doing anything besides the forced walking. So only 1 yoga day and no cross fit....

    9/1 10577
    9/2 14415
    9/3 23746
    9/4 29002
    9/5 11109
    9/6 10386
    9/7 15657 1 yoga

    Total 114,892 Steps 1 yoga
  • jeanniewes
    jeanniewes Posts: 3,941 Member
    edited September 2016
    :) WELCOME TOO THE NEW KIDS ON OUR BLOCK! :) Always better late than NEVER! <3

    September 6th......5.0 Walking Miles
    September 7th......2.0 Walking Miles
    September 8th......3.5 Walking Miles

    TOTAL Sept 8th........43.0 Walking Miles
  • gentlygently
    gentlygently Posts: 752 Member
    8 Sept - c60 mins on the bike for a health appt. (I am guessing it was at 350 cals plus burn pace as I got really hungry!)

    350 + cals: 3 out of 8 days (60 towards my 100 total target)
    Atleast 30 - 3
    Rest /lazy - 2
This discussion has been closed.

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