July Walking Challenge - Bring it on!
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3.5 miles yesterday
5.56 miles for me today0 -
4.1 miles today walking on the treadmill. (26.55/ 75 miles) I wasn't able to get in my morning workout due to rain. I am hoping to get in a walk on the treadmill tomorrow morning before zumba.0
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not sure when i last gave an update but my total miles are 370
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My goal for July is 100miles -
July 1 - 4.5
July 2 - 3.0
July 3 - 4.75
July 4 - 1.5
July 5- 2.0
July 6- 2.75
July 7 - 2.5
July 8- 2.50 -
2.2 miles for me today0
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2.75 miles today walking on the treadmill. (29.3 / 75 miles) I am going to probably take tomorrow off. Haven't had a day off in over a week, but my mind is telling me to workout. We will see what tomorrow brings.
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0.8 miles today0
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7/9 today IS the challenge, no dancing or walking plans, just church, hospital visit, Shopko and gardening. Will I take an evening dogstroll? Will I dance while Joe naps? Please send me energetic thoughts
7/8=11962 7/7=13131 7/6=18021 7/5=12070 7/4=13274 7/3=10192 7/2=14096 7/1=37730 -
Back from vacation. Doing laundry and gardening today and back to work tomorrow. Great time, visited 3 ports and weather was great, only one night of rain and we were sleeping. Our parties went off without a hitch and everyone commented that we did a good job. Couldn't get internet in several places so my tracking was null and void. Back at it today. Didn't weigh myself until tomorrow. The boat was great and we love it!! Good to be back at it. We did use our folding bikes twice and walked alot. The bike trails were amazing.
Will catch up on all your posts later. Glad to be back.
40 mins. walking on Saturday. Couldn't post until today. Internet was a problem when I was away.0 -
Bleh. Got lazy for a few days, but should be back on track. Put in 4.9 miles today, bringing me up to 10.9 / 600
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35 minutes last night. Another 60 minutes today0
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pretty happy with my walking so far! i've done 310 minutes and my goal is 900...i walk about an hour a day so i think i'm going to be over my goal!0
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Added 1.5 miles today, up to 21.5 miles for the month.0
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My goal for July is 100miles -
July 1 - 4.5
July 2 - 3.0
July 3 - 4.75
July 4 - 1.5
July 5- 2.0
July 6- 2.75
July 7 - 2.5
July 8 - 2.5
July 9 - 4.5
July 10 -2.50 -
0weekends are always bad for getting walking done, i've done 5 miles total since friday0
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4.2 miles for me today0
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7 miles for me today0
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make it 9 miles, just done a 2 mile leslie sansone0
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Started the C25K today, 1.85 miles0
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55 mins Walking tonight.
Brisk Pace and took hubby with me. :bigsmile:0 -
Only 3/4 walking mile... Went swimming for 3 1/2 hours today for my exercise, so I burned, just didn't do much recordable walking! Up to 22.25 miles for the month.0
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My goal for July is 100miles -
July 1 - 4.5
July 2 - 3.0
July 3 - 4.75
July 4 - 1.5
July 5- 2.0
July 6- 2.75
July 7 - 2.5
July 8 - 2.5
July 9 - 4.5
July 10 -2.5
July 11 - 5.0 (whoohoo!!)0 -
I would like to Join this Challenge too...My goal is 5 miles a day which seems a bit daunting I agree. I am breaking it up into 2 intervals, before work and after work.
So far today I have logged 3.0 (before work).0 -
Way too hot today, so I didnt get in my 5 miles. Added 3.4, bringing me up to 14.3 / 60 miles.0
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15 mins. walking today for lunch.0
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3.5 miles for me today0
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My goal for July is 100miles -
July 1 - 4.5
July 2 - 3.0
July 3 - 4.75
July 4 - 1.5
July 5- 2.0
July 6- 2.75
July 7 - 2.5
July 8 - 2.5
July 9 - 4.5
July 10 -2.5
July 11 - 5.0 (whoohoo!!)
July 12 - 1.50 -
Hi everyone I've not been keeping up with you all, sorry.
Manged 20,000 steps on Friday
14,000 on Saturday
only 9,000 on Sunday
Forgot to wear my ped for the next few days although I have managed to go walking at lunchtime.
I'm all over the place, so seeing as this month I have started with hours I'll keep up with hours and try to wear my ped everyday ready for next month when I'll count steps :noway: :noway: confused?? me too :bigsmile:
Viv0
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