40+ Club : Where the Cool Kids Are

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  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "P90X2 X2 Yoga"=Done!
  • tojo_73
    tojo_73 Posts: 213 Member
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    Late start this morn but AOS Providence done
  • johnnylloyd0618
    johnnylloyd0618 Posts: 303 Member
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    3 year old Princess is sick... day two of unscheduled days off...
  • MJFSH
    MJFSH Posts: 7,252 Member
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    tojo_73 wrote: »
    50k bike today. Got a new bike seat yesterday. No more numbness even on decent hills.

    Did Tapout xt competition core with the kids. Had to stop a bit early due to time. Not a bad workout @MJFSH but dont think I will revisit. Didnt click with the instructor and found the focus on MMA a bit contrived personnally. The excercises are good though and a good tempo and mix.

    Ahh!!! too bad it didn't work for you! my boys love those workouts, so I thought maybe your kids will like it too!

    STS Legs done today! :)
  • Djproulx
    Djproulx Posts: 3,084 Member
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    rest day today......in progress. Early am tempo run tomorrow, then last OWS and long easy trail run planned for Sunday.
  • b3achy
    b3achy Posts: 2,122 Member
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    johnnylloyd0618 wrote: »
    3 year old Princess is sick... day two of unscheduled days off...

    Hope she feels better soon!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "P90X2 Base + Back & X2 Ab Ripper"=Done!
  • misscagal
    misscagal Posts: 195 Member
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    16.1 km done. Two weeks to race day!
  • johnnylloyd0618
    johnnylloyd0618 Posts: 303 Member
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    Rode 44.55 mi on 10/1/16
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "P90X2 X2 Recovery + Mobility"=Done!
  • Djproulx
    Djproulx Posts: 3,084 Member
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    A solid paced 8 miler done with the training posse yesterday. No swim this morning, just a nice easy 5 mile run followed by breakfast at a favorite local spot.
    Stay Cool, kids....
  • tojo_73
    tojo_73 Posts: 213 Member
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    @sdereski looks like a great fall day for a hike. Nice pics
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    So inspiring @sdereski! Thanks for sharing.
  • Beeps2011
    Beeps2011 Posts: 11,986 Member
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    great photos, all! i do love all these glorious photos!
  • misscagal
    misscagal Posts: 195 Member
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    Both seats of pics beautiful- thanks for posting
  • MJFSH
    MJFSH Posts: 7,252 Member
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    beautiful pictures! thanks for sharing!

    Tapout XT:Ripped Conditioning done! A total body workout using bands! loved it!

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