October Squat, Crunch, Plank and Push up Challenge - starts 1st October
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Day 6 done.....yeah1
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I'm in starting today4
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Gonna start today too! I need a kick in the butt!4
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lbenson2006 wrote: »@Timothyh27 any chance you are thinking of joining the Amazing Race challenge? I would love to have a guy on our team. There are way more women than men in the challenge and I think having a man on the team gives an interesting perspective.
What the Amazing Race Challenge ladies!
Day six done!1 -
Day 6 Done! I can barely walk but it's done!!!1
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Timothy27 - Amazing Race - Fall Fun is a team based, 8 week challenge that begins 10/17. Each week you travel from one destination to another and the miles between the two points is the amount of activity minutes the team has to accumulate that week. There are also mini challenges each week for bonus points. Items in the past have included walking up a certain amount of flights of stairs, completing videos they post, typically of some kind of dance, although one week it was Tai Chi and quigon (something like that, don't remember spelling). The accountability portions have included things like drinking half your body weight in water 5 of 7 days and trying to incorporate certain foods which are related to where we are traveling that week. I will tag you in the post in case you would like to join.0
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Day 1 done1
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Day7 done2
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Day 7 done!! When do we get a rest day?? Lol. This is gonna be rough!2
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Day 7 is done difficulty but i did it ، yeah2
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Day 7 done!!! yeah those squats burned lol!!!1
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Yesterday is done. Today i feel like ugghhh but am going to2
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Day 7 done; whew!2
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well done everyone!!! That's one week done!!!!2
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DebbieNeedham1 wrote: »well done everyone!!! That's one week done!!!!
Only 3 more weeks of torture!! Jk. I'm sure by the end we'll be loving them all!! Lol2 -
Day seven done! I'm really busy and away with work for the next four days I'll do the challenge but not be posting.2
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Day 2 done. You guys on day 7 are making me a little nervous lol1
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Day 7 done1
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Oops, almost forgot to post Challenge day 7 done! 110 squats, 25 push ups, 1 min 40 second plank, 70 crunches.2
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Day 7 DONE!!!2
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Day 6 and 7 done.
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Day 8 done. Had to ease up on squats, knees aren't liking it.2
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Day 8 done2
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Day 8 done2
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Day 8 done!!! squats-120, push ups- 30, plank - 1 min 45 sec, crunch-70. THIS IS DEFINITELY GETTING HARD!!!!2
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Today is a heavy leg and glute day later at the gym, that could be a challenge! We shall see...
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Good luck later @horsetrainer46!!
Day 8 done - was so glad when I saw it was rest day for both squats and crunches. Just ran my first 5K!! It was so exciting. Forgot to stop my tracker immediately so it said 32:20 but I know it was still at 31 something when we crossed the finish line.1 -
Missed yesterday.. but combined day7 and 8 .. done1
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Day 3 done0
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Day 8 Done!0
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