July Move Your *kitten* Challenge...
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Bravo Move you arsers!!!!0
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My ticker is updated!0
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6 miles running today0
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it's been a slow start and i really need to get my *kitten* moving some more but 2 1/2 miles added for today!!0
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Nothing all weekend, except bad eating choices, lots of alcohol and fabulous friends...NOW it's back to normal...plan on doing a few miles after work, will update once I'm done
Keep up the great work everyone!0 -
4 mile walk, plus hubby and i have a gym date tonight. ticker updated!0
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16 miles on the exercise bike at the gym, and 1.6 miles on the Arc Trainer, what I call the Russian Squat Dancing Machine.
I burned more calories on the Arc Trainer!0 -
Updating my ticker with a 10.5 mile bike ride. Now I am off to complete my Kettlebell workout AND then it's clean (AGAIN) and replace the furniture after these last months of leaking basement!!!0
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Another 5.5 done today!0
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16.1 kms (or 10 miles) today!!0
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I did another mile and a half the other day. Total- 4.5 miles. Again... slowly but surely.0
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Oops! I fell waaay behind on my miles (goal was at least 5 a day for 5 days a week!). I made it up a bit by running 7mi this morning and hopefully I'll get in another 8mi this evening!0
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14.8 km bike ride today!0
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07/11/11
3.70 miles cycling
1.04 miles walking
0.60 miles on elliptical
05.34 miles total today
18.64 miles total for the month
31.36 mile remaining to complete goal0 -
I am kinda addicted to my walking routine. I am also lucky enough to have somewhat grown children ( 17 & 21- although being boys they sometimes need to be reminded how old they really are) I am also off work for the summer. Any amount any of us move is a win for all of us.0
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updated ticker with tonight's 2.1 miles...0
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Oh, and I think you gypped yourself. 3.57 + 1.40 = 4.97, not 4.91. :drinker:0 -
I just got back from a long vacation with limited internet access, I got in 13.5 miles this week bringing my total up to 19 miles.0
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