103 lbs down and so close to goal! With pics :)

VeganInTraining · July 2011

If I can give any advice to anyone it would be:
*To vary your work outs, don’t do the same thing every day for weeks on end…it won’t work. If you hit a plateau, get a new routine!
*Say no to fast food and most prepared foods. Make your own meals, it’s just better for you and you know it.
*Don’t worry about what your skin will look like after you’re done, you’d much rather be skinny than overweight. (this was, and still is, a very hard one for me)
*Allow yourself to snack. Dark chocolate is good for happiness 
*Deprivation is not the key, you’ll eventually crack anyway.

Great tips! I especially agree with the last one, but I do sometimes feel guilty when I give in because I know a lot of ppl that totally deprive themselves...my weighloss may be a little slower but I think it's happier

You look fantastic! Great work!

SoFancySoBlessed · July 2011

WHAT A TRANSFORMATION YOU LOOK GREAT! :bigsmile:

fowlmeli1093 · July 2011

Very inspiring!

aml31 · July 2011

Big inspiration! looking great, congrats! :flowerforyou:

risefromruin · July 2011

If I can give any advice to anyone it would be:
*To vary your work outs, don’t do the same thing every day for weeks on end…it won’t work. If you hit a plateau, get a new routine!
*Say no to fast food and most prepared foods. Make your own meals, it’s just better for you and you know it.
*Don’t worry about what your skin will look like after you’re done, you’d much rather be skinny than overweight. (this was, and still is, a very hard one for me)
*Allow yourself to snack. Dark chocolate is good for happiness 
*Deprivation is not the key, you’ll eventually crack anyway.

Great tips! I especially agree with the last one, but I do sometimes feel guilty when I give in because I know a lot of ppl that totally deprive themselves...my weighloss may be a little slower but I think it's happier You look fantastic! Great work!

Sometimes I feel guilty when I eat snacky stuff...but some things will never change. I love sweets and I always will! I just know that if I deprive myself of everything, I'll crack and binge and that would be way worse than eating small amounts of good things every once in awhile

lizzie2190 · July 2011

Amazing results !!! Well done

asiavenetia · July 2011

OMG~ WOW & AmAZING!! Congrats to you

jagh09 · July 2011

Absolutely incredible! You look so much younger and happier! Congratulations!!

tbelivea · July 2011

Good grief! That's ridiculous! You look AMAZING

Good for you, I know how hard it can be to push through when you're dealing with medical issues :P Thank you for posting, your weight loss is very inspiring.