November 30 Day Fitness Challenges
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Day 23 done!!1
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Day 22 done!0
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Day 23 abs and legs done! If I don't check in tomorrow I may be stuffing my face full of turkey for Thanksgiving1
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22 & 23 done1
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Day 22 done1
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Day 24 done1
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Day 25 done!!1
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Day 23 and 24 abs and legs done!1
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Days 24, 25 and 26 done of abs and legs!1
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Well done everyone keeping up!
My back is finally starting to hurt less. I have an appointment with a new doctor on Thursday who, I hope, will try and help me find the cause and not just prescribe a pill to combat the symptoms with a reminder along the lines: "Well Ms. F, if you lost weight it might solve the issue..." (because 30kg lost obviously isn't enough to prove to him that it's not my weight causing the problem...) I've been fighting with this for 4 years now and I'm honestly sick of it.
I'm hoping to be able to join you ladies (and gentlemen in case there's any here ) again in December.
Keep up the good work and think of what an amazing booty you'll be taking for a walk on the beach next summer!2 -
Yes @ladyreva78 . . .
I do hope all goes well with your doctor. Prayers for complete healing.
I keep pushing myself in spite of these bulging disks. My neurologist assured me that I'd be much better by January; here's hoping, because last night I wanted to cut my leg off to stop the pain!
Just a few more days left in the month, GO GET YOUR GOALS!
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Good morning!
@BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @gojaqs @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Joanna2012B @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @mommy2ajs @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor
@ashleydc_lc @leahk80 @BigBal00
The December challenges are up!
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Day 25 and 26 abs and legs complete
@MiamiSeoul I have bookmarked the December challenges. Thanks for posting1 -
Day 25 and 26 abs and legs complete
@MiamiSeoul I have bookmarked the December challenges. Thanks for posting
AWESOME!1 -
Day 23 done.0
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Day 27 abs and legs done!
Can definitely feel those abs working now, phew1 -
I know I'm working on a legs challenge, but today, I upped my upper body weights because I was doing 2x 10 reps without breaking a sweat.1
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@MiamiSeoul Where is the December challenge?0
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