100 Day Exercise Challenge

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Replies

  • froggysfriend
    froggysfriend Posts: 220 Member
    Day ? - 30 minute walk - I will get the days sorted out when I get home - at least I know what I have been doing is on here somewhere!
  • KareninLux
    KareninLux Posts: 1,413 Member

    Day 1 - 148 mins hiking!
    Day 2 - 45 minutes hiking!
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
    Day 4 - Kettlebell workout (Basics 3)
  • lovanwink
    lovanwink Posts: 4 Member
    Day 1 treadmill run. 2.05 miles. Signed up for my first race of the year after a long, long break from and gate for running.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 16-20 minutes snow shoveling, 37 minutes core de force, MMA Shred and 17 minutes Core Kinetics. Oh my gravy!
  • StepWise123
    StepWise123 Posts: 180 Member
    Day 5 - 40 min. walk, moderate pace.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    I'm back. I fell off the wagon in December after I was sick at the beginning of last month, and then my motivation tanked. I have two days under my belt so far, though. It's a start

    Day 1 -- 45-min outdoor hike
    Day 2 -- 80-min gym workout (stationary bike and treadmill)
  • Fit_Prit
    Fit_Prit Posts: 251 Member
    Hi all
    I would like to do this for 100 days from today. Can I join in Now ??
    Bcoz I saw this Group is formed before October 2016..
    Will it be OK to join today & count 100 days from today ??
  • GW4321
    GW4321 Posts: 523 Member
    Day 28. 40 minute walk.
    Day 29. Strength training/ab workout/cardio for a total of 90 minutes.
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
    Fit_Prit wrote: »
    Hi all
    I would like to do this for 100 days from today. Can I join in Now ??
    Bcoz I saw this Group is formed before October 2016..
    Will it be OK to join today & count 100 days from today ??

    I would just jump in and start posting. That's what I did. :)
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
    Day #5, Simple & Sinister (at kettlebell routine), which I will be doing every M,W,F
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 1 - 148 mins hiking
    Day 2 - 45 minutes hiking
    Day 3 - 130 minutes hiking
  • desean24
    desean24 Posts: 6 Member
    Down for the commitment!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 17- 40 minute Leslie Sansone. I gave up my time spot for a killer workout to help my 16 year old finish a book report. When started exercising just before 8pm, Leslie was all I had energy for. BUT, I moved! Killer workout tomorrow!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    luvmy4sps wrote: »
    Fit_Prit wrote: »
    Hi all
    I would like to do this for 100 days from today. Can I join in Now ??
    Bcoz I saw this Group is formed before October 2016..
    Will it be OK to join today & count 100 days from today ??

    I would just jump in and start posting. That's what I did. :)

    Yup yup! I was on day 69 and had to skip a day (mental health day) so I started on day one again.

    Total this is my sixth attempt at this challenge, I've completed it 3 times and was unable to complete it twice. I've been here since the beginning. It's been a great motivator for me to keep moving.
  • StepWise123
    StepWise123 Posts: 180 Member
    Day 5 - 60 minutes low impact aerobics with floor work.
  • StepWise123
    StepWise123 Posts: 180 Member
    oops! I mean Day 6 - 60 minutes low impact aerobics with floor work. (guess I can't count)
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 1 - 148 minutes hiking
    Day 2 - 45 minutes hiking
    Day 3 - 130 minutes hiking
    Day 4- 60 minutes hiking
  • ferret150
    ferret150 Posts: 75 Member
    Day 10 Walking - 85 minutes 8249 steps
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Day 1 -- 45-min outdoor hike
    Day 2 -- 80-min gym workout (stationary bike and treadmill)
    Day 3 -- 72-min gym workout (stationary bike and treadmill and arm and ab iPad app workout)
    Day 4 -- 80-min gym workout (stationary bike and treadmill...the usual...lol!)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 18- 10 minutes shoveling snow, 5 minutes pushing a car out of a snowbank (Hails yes, I'm counting that!), and 45-ish minutes doing Les Mills Combat "Power Kata."

    you may notice I like punching and kicking.
  • fr3smyl
    fr3smyl Posts: 1,418 Member
    Alright, I'm in starting..... now.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Hey, welcome all new (and new-ish) posters! I love this thread, it keeps me motivated to keep moving!
  • StepWise123
    StepWise123 Posts: 180 Member
    Day 7 - 20 minutes fat burning zone aerobics/20 minutes cardio aerobics (yeah! a whole week...)
  • GW4321
    GW4321 Posts: 523 Member
    Day 30: Strength Training for 55 minutes.
    Day 31: Leg workout and walking for a total of 60 minutes.
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 1 - 148 minutes hiking
    Day 2 - 45 minutes hiking
    Day 3 - 130 minutes hiking
    Day 4 - 60 minutes hiking
    Day 5 - 80 minutes walking
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
    Starting over. :( Came down with a horrible cold/virus that made it impossible to work out on Tuesday and yesterday. Looking forward to starting again. Either today or tomorrow.
  • StepWise123
    StepWise123 Posts: 180 Member
    Day 8: 45 minutes on the treadmill...after going out to early dinner for my birthday. Now that's a first! 100 days no matter what, right?
  • ferret150
    ferret150 Posts: 75 Member
    Day 11
    Walking- 56 minutes
  • ferret150
    ferret150 Posts: 75 Member
    Day 8: 45 minutes on the treadmill...after going out to early dinner for my birthday. Now that's a first! 100 days no matter what, right?

    Happy Birthday!!. I hope you enjoyed your day.
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