We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

100 Day Exercise Challenge

1…7273757778…82

Replies

  • froggysfriend
    froggysfriend Posts: 220 Member
    Day ? - 30 minute walk - I will get the days sorted out when I get home - at least I know what I have been doing is on here somewhere!
  • KareninLux
    KareninLux Posts: 1,413 Member

    Day 1 - 148 mins hiking!
    Day 2 - 45 minutes hiking!
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
    Day 4 - Kettlebell workout (Basics 3)
  • lovanwink
    lovanwink Posts: 4 Member
    Day 1 treadmill run. 2.05 miles. Signed up for my first race of the year after a long, long break from and gate for running.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 16-20 minutes snow shoveling, 37 minutes core de force, MMA Shred and 17 minutes Core Kinetics. Oh my gravy!
  • StepWise123
    StepWise123 Posts: 181 Member
    Day 5 - 40 min. walk, moderate pace.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    I'm back. I fell off the wagon in December after I was sick at the beginning of last month, and then my motivation tanked. I have two days under my belt so far, though. It's a start

    Day 1 -- 45-min outdoor hike
    Day 2 -- 80-min gym workout (stationary bike and treadmill)
  • Fit_Prit
    Fit_Prit Posts: 251 Member
    Hi all
    I would like to do this for 100 days from today. Can I join in Now ??
    Bcoz I saw this Group is formed before October 2016..
    Will it be OK to join today & count 100 days from today ??
  • GW4321
    GW4321 Posts: 523 Member
    Day 28. 40 minute walk.
    Day 29. Strength training/ab workout/cardio for a total of 90 minutes.
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
    Fit_Prit wrote: »
    Hi all
    I would like to do this for 100 days from today. Can I join in Now ??
    Bcoz I saw this Group is formed before October 2016..
    Will it be OK to join today & count 100 days from today ??

    I would just jump in and start posting. That's what I did. :)
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
    Day #5, Simple & Sinister (at kettlebell routine), which I will be doing every M,W,F
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 1 - 148 mins hiking
    Day 2 - 45 minutes hiking
    Day 3 - 130 minutes hiking
  • desean24
    desean24 Posts: 6 Member
    Down for the commitment!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 17- 40 minute Leslie Sansone. I gave up my time spot for a killer workout to help my 16 year old finish a book report. When started exercising just before 8pm, Leslie was all I had energy for. BUT, I moved! Killer workout tomorrow!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    luvmy4sps wrote: »
    Fit_Prit wrote: »
    Hi all
    I would like to do this for 100 days from today. Can I join in Now ??
    Bcoz I saw this Group is formed before October 2016..
    Will it be OK to join today & count 100 days from today ??

    I would just jump in and start posting. That's what I did. :)

    Yup yup! I was on day 69 and had to skip a day (mental health day) so I started on day one again.

    Total this is my sixth attempt at this challenge, I've completed it 3 times and was unable to complete it twice. I've been here since the beginning. It's been a great motivator for me to keep moving.
  • StepWise123
    StepWise123 Posts: 181 Member
    Day 5 - 60 minutes low impact aerobics with floor work.
  • StepWise123
    StepWise123 Posts: 181 Member
    oops! I mean Day 6 - 60 minutes low impact aerobics with floor work. (guess I can't count)
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 1 - 148 minutes hiking
    Day 2 - 45 minutes hiking
    Day 3 - 130 minutes hiking
    Day 4- 60 minutes hiking
  • ferret150
    ferret150 Posts: 75 Member
    Day 10 Walking - 85 minutes 8249 steps
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Day 1 -- 45-min outdoor hike
    Day 2 -- 80-min gym workout (stationary bike and treadmill)
    Day 3 -- 72-min gym workout (stationary bike and treadmill and arm and ab iPad app workout)
    Day 4 -- 80-min gym workout (stationary bike and treadmill...the usual...lol!)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 18- 10 minutes shoveling snow, 5 minutes pushing a car out of a snowbank (Hails yes, I'm counting that!), and 45-ish minutes doing Les Mills Combat "Power Kata."

    you may notice I like punching and kicking.
  • fr3smyl
    fr3smyl Posts: 1,418 Member
    Alright, I'm in starting..... now.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Hey, welcome all new (and new-ish) posters! I love this thread, it keeps me motivated to keep moving!
  • StepWise123
    StepWise123 Posts: 181 Member
    Day 7 - 20 minutes fat burning zone aerobics/20 minutes cardio aerobics (yeah! a whole week...)
  • GW4321
    GW4321 Posts: 523 Member
    Day 30: Strength Training for 55 minutes.
    Day 31: Leg workout and walking for a total of 60 minutes.
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 1 - 148 minutes hiking
    Day 2 - 45 minutes hiking
    Day 3 - 130 minutes hiking
    Day 4 - 60 minutes hiking
    Day 5 - 80 minutes walking
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
    Starting over. :( Came down with a horrible cold/virus that made it impossible to work out on Tuesday and yesterday. Looking forward to starting again. Either today or tomorrow.
  • StepWise123
    StepWise123 Posts: 181 Member
    Day 8: 45 minutes on the treadmill...after going out to early dinner for my birthday. Now that's a first! 100 days no matter what, right?
  • ferret150
    ferret150 Posts: 75 Member
    Day 11
    Walking- 56 minutes
  • ferret150
    ferret150 Posts: 75 Member
    StepWise123 wrote: »
    Day 8: 45 minutes on the treadmill...after going out to early dinner for my birthday. Now that's a first! 100 days no matter what, right?

    Happy Birthday!!. I hope you enjoyed your day.
This discussion has been closed.

Categories