100 Day Exercise Challenge

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  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 18- 10 minutes shoveling snow, 5 minutes pushing a car out of a snowbank (Hails yes, I'm counting that!), and 45-ish minutes doing Les Mills Combat "Power Kata."

    you may notice I like punching and kicking.
  • fr3smyl
    fr3smyl Posts: 1,418 Member
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    Alright, I'm in starting..... now.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Hey, welcome all new (and new-ish) posters! I love this thread, it keeps me motivated to keep moving!
  • StepWise123
    StepWise123 Posts: 180 Member
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    Day 7 - 20 minutes fat burning zone aerobics/20 minutes cardio aerobics (yeah! a whole week...)
  • GW4321
    GW4321 Posts: 523 Member
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    Day 30: Strength Training for 55 minutes.
    Day 31: Leg workout and walking for a total of 60 minutes.
  • KareninLux
    KareninLux Posts: 1,413 Member
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    Day 1 - 148 minutes hiking
    Day 2 - 45 minutes hiking
    Day 3 - 130 minutes hiking
    Day 4 - 60 minutes hiking
    Day 5 - 80 minutes walking
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
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    Starting over. :( Came down with a horrible cold/virus that made it impossible to work out on Tuesday and yesterday. Looking forward to starting again. Either today or tomorrow.
  • StepWise123
    StepWise123 Posts: 180 Member
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    Day 8: 45 minutes on the treadmill...after going out to early dinner for my birthday. Now that's a first! 100 days no matter what, right?
  • ferret150
    ferret150 Posts: 75 Member
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    Day 11
    Walking- 56 minutes
  • ferret150
    ferret150 Posts: 75 Member
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    StepWise123 wrote: »
    Day 8: 45 minutes on the treadmill...after going out to early dinner for my birthday. Now that's a first! 100 days no matter what, right?

    Happy Birthday!!. I hope you enjoyed your day.
  • StepWise123
    StepWise123 Posts: 180 Member
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    Day 9: 40 minutes low impact aerobics - 10 minutes upper body free weights.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    luvmy4sps wrote: »
    Starting over. :( Came down with a horrible cold/virus that made it impossible to work out on Tuesday and yesterday. Looking forward to starting again. Either today or tomorrow.

    Hope you're feeling better.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 19- (yesterday on the 5th) Core de Force MMA Power, about 47 minutes. Oh my hails, that was hard.
    Day 20- 30 minutes Les Mills Combat "Kick Start." and a half hour of Leslie Sansone plus a whole lot of shopping (grocery!) today.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 20, 35 minutes of core de force "power sculpt."

    I may have spent five minutes dancing with an eight year old as well. ;)
  • StepWise123
    StepWise123 Posts: 180 Member
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    Day 10 - 30 minutes treadmill - weight loss mode - arm weights.
  • Fit_Prit
    Fit_Prit Posts: 251 Member
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    *Started On 5th Jan. 2017*

    Day 1- climbing steps
    Day 2- i) Climb 200 step Up&Down
    ii) Walking 50 Minutes
    Day3- Walking 20 Minutes
  • GW4321
    GW4321 Posts: 523 Member
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    Day 32: Walked for 40 minutes.
    Day 33: Lifted weights for 40 minutes.
    Day 34: Lifted weights and walked for 60 minutes total.
  • KareninLux
    KareninLux Posts: 1,413 Member
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    Day 1 - 148 minutes hiking
    Day 2 - 45 minutes hiking
    Day 3 - 130 minutes hiking
    Day 4 - 60 minutes hiking
    Day 5 - 80 minutes walking
    Day 6 - 110 minutes hiking
    Day 7 - 150 minutes hiking
  • mukama42
    mukama42 Posts: 4 Member
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    Starting tomorrow!May the force be with me
  • StepWise123
    StepWise123 Posts: 180 Member
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    Day 11: 60 minutes low impact aerobics.

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