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    100 Day Exercise Challenge

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    Replies

    • Posts: 181 Member
      Day 9: 40 minutes low impact aerobics - 10 minutes upper body free weights.
    • Posts: 1,710 Member
      luvmy4sps wrote: »
      Starting over. :( Came down with a horrible cold/virus that made it impossible to work out on Tuesday and yesterday. Looking forward to starting again. Either today or tomorrow.

      Hope you're feeling better.
    • Posts: 1,710 Member
      Day 19- (yesterday on the 5th) Core de Force MMA Power, about 47 minutes. Oh my hails, that was hard.
      Day 20- 30 minutes Les Mills Combat "Kick Start." and a half hour of Leslie Sansone plus a whole lot of shopping (grocery!) today.
    • Posts: 1,710 Member
      Day 20, 35 minutes of core de force "power sculpt."

      I may have spent five minutes dancing with an eight year old as well. ;)
    • Posts: 181 Member
      Day 10 - 30 minutes treadmill - weight loss mode - arm weights.
    • Posts: 251 Member
      *Started On 5th Jan. 2017*

      Day 1- climbing steps
      Day 2- i) Climb 200 step Up&Down
      ii) Walking 50 Minutes
      Day3- Walking 20 Minutes
    • Posts: 523 Member
      Day 32: Walked for 40 minutes.
      Day 33: Lifted weights for 40 minutes.
      Day 34: Lifted weights and walked for 60 minutes total.
    • Posts: 1,413 Member
      Day 1 - 148 minutes hiking
      Day 2 - 45 minutes hiking
      Day 3 - 130 minutes hiking
      Day 4 - 60 minutes hiking
      Day 5 - 80 minutes walking
      Day 6 - 110 minutes hiking
      Day 7 - 150 minutes hiking
    • Posts: 4 Member
      Starting tomorrow!May the force be with me
    • Posts: 181 Member
      Day 11: 60 minutes low impact aerobics.
    • Posts: 1,710 Member
      Day 21- 37 minutes, Core De Force "MMA Shred"
    • Posts: 1,413 Member
      Day 2 - 45 minutes hiking
      Day 3 - 130 minutes hiking
      Day 4 - 60 minutes hiking
      Day 5 - 80 minutes walking
      Day 6 - 110 minutes hiking
      Day 7 - 150 minutes hiking
      Day 8 - just managed a 10 minutes walk and about 10 minutes of floor exercises.
    • Posts: 1,413 Member

      Day 7 - 150 minutes hiking
      Day 8 - just managed a 10 minutes walk and about 10 minutes of floor exercises.
      Day 9 - 80 minutes walking

      Gotta keep it up!
    • Posts: 181 Member
      Day 12: 50 minutes aerobics - 10 minutes upper body weights
    • Posts: 1,710 Member
      Day 22- Leslie Sansones 5 Big miles.
    • Posts: 523 Member
      Day 35: Walked for 40 minutes.
      Day 36: Strength training for 45 minutes.
    • Posts: 1,413 Member

      Day 8 - just managed a 10 minutes walk and about 10 minutes of floor exercises.
      Day 9 - 80 minutes walking
      Day 10 - 80 minutes walking - two days in a row - it's a trend!!
    • Posts: 251 Member
      :warning::warning: Starting Over !! :warning::warning:

      10th Jan. 2017
      Day 1- i) Climb 250 steps Up & Down
      ii) Walked 45 Mins.
    • Posts: 28 Member
      DAY ONE!!!
      I'll take the challenge! I need to start small, but I intend to hit every single day of the 100!!!

      10th Jan 2017
      Day 1- Stretching and Arm Workout
    • Posts: 1,710 Member
      Day 23-Core de force, MMA speed (27 minutes), Core kinetics (16 minutes) and Active recover (20 minutes)

      Active recovery has 10 minutes of stretching and I really really needed that today.
    • Posts: 523 Member
      Day 37: Strength training/core/kettlebell workout for 60 minutes.
    • Posts: 28 Member
      Day 2 - Stretching
      I need to take it slow
    • Posts: 1,413 Member
      Day 9 - 80 minutes walking
      Day 10 - 80 minutes walking - two days in a row - it's a trend!!
      Day 11 - 75 minutes - walking yessir!
    • Posts: 1,710 Member
      Day 24- Core de force MMA shred (37 minutes) and 9800 steps at work.
    • Posts: 181 Member
      Day 12: 20 min walk-moderate pace.
      Day 13: 50 minutes low impact aerobics.
    • Posts: 24 Member
      Jan 9: Day 1: 44 min walking
      Jan 10: Day 2: 104 min walking
      Jan 11: Day 3: 112 min walking
    • Posts: 1,413 Member
      Day 9 - 80 minutes - walking
      Day 10 - 80 minutes -walking - two days in a row - it's a trend!!
      Day 11 - 75 minutes - walking yessir!
      Day 12 - 80 minutes - walking - four day streak!
    • Posts: 75 Member
      Day 11
      123 minutes- walking 10,623 steps
    • Posts: 1,710 Member
      Day 25 (a quarter of the way there!) Core de force MMA speed (27 minutes), I did active recovery for some serious stretching and another almost 10,000 steps at work.

      I'm kinda tired....
    • Posts: 181 Member
      Day 14 - 50 minutes of aerobics & 10 minutes of floor work. (I don't think I've ever worked out for two weeks in a row in my life.)
    This discussion has been closed.

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