24 Hours of Exercise per Month Challenge - January 2017

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  • bdgfn
    bdgfn Posts: 7,719 Member
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    24 hours = 1,440 minutes

    01/03: 76 mins
    01/04: 30 mins

    Total: 106 mins
    Remaining: 1,334
  • jlemoore
    jlemoore Posts: 702 Member
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    Hey Everyone! I'm back. I know its been awhile... there's this thing.. it's called life. Yeah. It got a little busy.

    1- 0
    2- 30
    3-30
    4-30

  • b3achy
    b3achy Posts: 2,047 Member
    edited January 2017
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    Oi! Welcome back @TheHistoryLady, almost didn't recognize you! And welcome back @jlemoore ! Totally understand how "annoying" life can be given our workout goals...just demands so much of our time to live it! :smirk:
    Feeling crappy today, so only did my planks for another challenge. :/ Tomorrow is a new day!

    4 January: 3 minutes (1 x 60 sec - straight arm alternating sides; 1 x 30 sec - straight arm superman/bird dog; 1 x 30 sec - forearm; 1 x 60 sec - straight arm dolphin/pike)

    Total: 8 of 60 minutes
    Left to Goal: 52 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    3.75 + .5 fitness test + 1 archery league

    5.25
  • keke48
    keke48 Posts: 12 Member
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    Yes I am in good luck
  • ziamohammed80
    ziamohammed80 Posts: 14 Member
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    Jan 2:30min
    Jan 3:44min
    Jan 4:30min

    Left:1336 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    5.25 + 1 hour lifting

    6.25
  • jlemoore
    jlemoore Posts: 702 Member
    edited January 2017
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    So glad to see that this thread continues! And happy to have stumbled across the January version. Thank you @b3achy, @TheHistoryLady, and everyone else for keeping it alive!

    As I said earlier, life got a little busy this past few months. Decided toss the deck of life cards up in the air and change a few things. I've been working on picking things up and putting the card back in order and get exercise and food logging back into my life...

    January Goal 1440 minutes (24 hours-3.2% of the month)

    1- Natta. Nothing.
    2- 30 m 21-day Fix, 60 m ice skating
    3- 30 m 21-day Fix
    4- 30 m 21-day Fix
    5- 30 m 21-day Fix

    Total- 180 m/1440 m

    History
    September 2:30
    August: 16:00
    July: 23:03
    June: 30:05
    May: 34:20
    April: 24:20
  • suej234
    suej234 Posts: 18 Member
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    I'm in! Recovering from plantar fasciatis and heel spur so I'm looking forward to getting back to exercising again.

    Jan 24 hours = 1440 minutes

    Jan 2: 50 min bike & elliptical

    Total = 50m / 1440m
  • b3achy
    b3achy Posts: 2,047 Member
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    b3achy wrote: »
    Oi! Welcome back @TheHistoryLady, almost didn't recognize you! And welcome back @jlemoore ! Totally understand how "annoying" life can be given our workout goals...just demands so much of our time to live it! :smirk:
    Feeling crappy today, so only did my planks for another challenge. :/ Tomorrow is a new day!

    4 January: 3 minutes (1 x 60 sec - straight arm alternating sides; 1 x 30 sec - straight arm superman/bird dog; 1 x 30 sec - forearm; 1 x 60 sec - straight arm dolphin/pike)

    Total: 8 of 60 minutes
    Left to Goal: 52 minutes

    Oops, just realized I posted my "planks challenge" info here, not my 24 hour challenge info...guess I really was feverish yesterday...duh!

    4 January: 3 min Planks (1 x 60 sec - straight arm alternating sides; 1 x 30 sec - straight arm superman/bird dog; 1 x 30 sec - forearm; 1 x 60 sec - straight arm dolphin/pike) = 3 minutes

    Total: 323 minutes out of 2160 minutes (36 hours)
    Left to Goal: 1837 minutes
  • maicap22
    maicap22 Posts: 433 Member
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    Jan 3: 40 mins
    Jan 4: 52 mins
    Jan 5: 62 mins

    Total: 154 minutes out of 1440 minutes (24 hrs)
    Left to Goal: 1286 minutes
  • bdgfn
    bdgfn Posts: 7,719 Member
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    24 hours = 1,440 minutes

    01/03: 76 mins
    01/04: 30 mins
    01/05: 45 mins

    Total: 151 mins
    Remaining: 1,289
  • Machka9
    Machka9 Posts: 24,928 Member
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    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles = 52 hours 2 min

    I see last January was a big month for me! My goal for this month will be to match that. :)

    Jan 1 - 101.9 km cycling (321 min)
    Jan 2 - 26.9 km cycling (85 min)

    The story of the Jan 1 metric century:
    http://www.myfitnesspal.com/blog/Machka9/view/beaches-100k-permanent-907843

    Jan 3 - 5.6 km (70 min) walking

    Jan 4 - 6.2 km (77 min) walking + 16 flights of stairs (12 min)

    Jan 5 - 6.65 km (83 min) walking + 20 flights of stairs (16 min)


    Totals for January:
    Walking Distance (km) 18.45
    Walking Time (min) 230.625
    Cycling Distance (km) 128.8
    Cycling Time (min) 407
    Stairs Climbed Number 36
    Stairs Climbed Time (min) 28.8
    Other Distance 0
    Other Time 0

    Total Distance (km) 147.25
    Total Distance (miles) 91.4969092
    Total Time (min) 666
    Total Time (hr) 11:06:10

  • ziamohammed80
    ziamohammed80 Posts: 14 Member
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    Jan 5:48 minutes
    Total left=1288 minutes

  • JDMac82
    JDMac82 Posts: 3,192 Member
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    6.25 + .5 cardio

    6.75
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    6.75 + 40 mins cardio

    7.25
  • suej234
    suej234 Posts: 18 Member
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    Jan 24 hours = 1440 minutes

    Jan 2: 50 min bike & elliptical
    Jan 6: 60 min crosstraining

    Total = 110m / 1440m

  • MaralynManson
    MaralynManson Posts: 205 Member
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    I'm in!
    Just did hour mountain bike ride. 692 calories.
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    7.25 + 80 mins lifting (legs)

    8.45
  • maicap22
    maicap22 Posts: 433 Member
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    Jan 3: 40 mins
    Jan 4: 52 mins
    Jan 5: 62 mins
    Jan 8: 30 mins

    Total: 184 minutes out of 1440 minutes (24 hrs)
    Left to Goal: 1256 minutes

    Been very busy and exhausted these past couple of days. Based on my to-do's, I think this will continue till monday but subside by tuesday so I can step up my workout by that time.

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