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100 Day Exercise Challenge

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Replies

  • GW4321
    GW4321 Posts: 523 Member
    Day 38: Leg workout for 30 minutes. Walked for 30 minutes.
    Day 39: Walked for 70 minutes.
  • Rannadanna1
    Rannadanna1 Posts: 24 Member
    Day 4: 85 min walking/ jogging
  • KareninLux
    KareninLux Posts: 1,413 Member
    edited January 2017
    Day 9 - 80 minutes - walking
    Day 10 - 80 minutes -walking - two days in a row - it's a trend!!
    Day 11 - 75 minutes - walking
    Day 12 - 80 minutes - walking - four day streak!
    Day 13 - 85 minutes - walking
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 26- 37 minutes Core de force MMA shred plus walking at work, about 6,000 steps.
  • StepWise123
    StepWise123 Posts: 180 Member
    Day 15: Stairmaster - Dusted it off, plugged it in ;) then 10 minutes. 30 minutes interval intensity Treadmill. 10 minutes upper body weights and crunches. So excited to be able to get back on the Stairmaster!
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 9 - 80 minutes - walking
    Day 10 - 80 minutes -walking - two days in a row - it's a trend!!
    Day 11 - 75 minutes - walking
    Day 12 - 80 minutes - walking - four day streak!
    Day 13 - 85 minutes - walking
    Day 14 - 180 walking - walked and walked and walked today!
  • ferret150
    ferret150 Posts: 75 Member
    edited January 2017
    Day 12 - 114 minutes- Walking
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 14 - 180 walking - walked and walked and walked today!
    Day 15 - 156 inutes walking - even in the chill here!
  • ferret150
    ferret150 Posts: 75 Member
    Day 13- Walking-70 minutes
  • StepWise123
    StepWise123 Posts: 180 Member
    Day 16- 20 min treadmill
    Day 17- 50 min aerobics; 45 minutes weights and floorwork
  • GW4321
    GW4321 Posts: 523 Member
    Day 40: Strength Training for 60 minutes.
    Day 41: Walking for 80 minutes.
    Day 42: Walking and strength training for a total of 65 minutes.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 27- 40 minute Leslie Sansone
  • yokii29
    yokii29 Posts: 13 Member
    I would like to join. Sign me up. My plan is go gym. Let do this...
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 14 - 180 walking - walked and walked and walked today!
    Day 15 - 156 minutes walking - even in the chill here!
    Day 16 - 15 minutes walking - seriously under the weather.
  • ferret150
    ferret150 Posts: 75 Member
    Day 13 29 minutes Walking (lazy day)
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 14 - 180 walking - walked and walked and walked today!
    Day 15 - 156 minutes walking - even in the chill here!
    Day 16 - 15 minutes walking - seriously under the weather.
    Day 17 - 40 minutes walking - feeling a little better today - enough to get in my morning walk/commute anyway
  • GW4321
    GW4321 Posts: 523 Member
    Day 43: Strength Training and walking for a total of 90 minutes.
    Day 44: Strength Training for 45 minutes.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 28- Core de Force, power sculpt
    Day 29- Core de Force MMA Shred!
  • StepWise123
    StepWise123 Posts: 180 Member
    Day 18 - 30 minutes treadmill
    Day 19- 60 minutes aerobics
  • kaialexander17
    kaialexander17 Posts: 134 Member
    I'm in!

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