24 Hours of Exercise per Month Challenge - March 2017
Replies
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7 hrs + 90 mins walking around the zoo
8 hrs 30 mins5 -
I'm in.
Goal 24 hours of exercise.3 -
How do I join a challenge? This one seems great!2
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3/1 - 1 h water aerobics
3/4 - 30 min zumba
3/5 - 1h water aerobics
Total 2h 30 min4 -
Goal for March: 24 hours
3/1: 30 minutes (walk/jog)
3/2: 30 minutes (swimming)
3/3: 30 minutes (elliptical)
3/4: 30 minutes (walk/jog) + 30 minutes (swimming) + 60 minutes (elliptical)
3/5: 30 minutes (swimming) + 30 minutes (elliptical)
Total to date: 4.5 hours
Remaining: 19.5 hours3 -
.0
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March 4:
40 min running in place at mom's house
March 5:
20 min running in place at mom's house
1 min 30 sec plank
Totals:
3/1: 1 h. 21 min
3/2: 41 min 15 sec
3/3: 41 min 30 sec
3/4: 40 min
3/5: 21 min 30 sec
Total: 3 h. 45 min 15 sec3 -
kkelly1223 wrote: »How do I join a challenge? This one seems great!
just make a post with your time...no joining necessary2 -
3 hr
+30 minutes dressage lesson
New total 3 hr 30 min4 -
I'm in4
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8hrs 30mins + 90 mins cardio
10 hrs
4 -
3/1 40 mins on elliptical
3/2 45 min jogging; 15 min strength
3/3 40 mins Arc trainer
3/4 1 hr Zumba
3/5 32 mins jogging
3/6 45 mins cardio
Total: 4 hr 37 mins4 -
Goal for March: 24 hours
3/1: 30 minutes (walk/jog)
3/2: 30 minutes (swimming)
3/3: 30 minutes (elliptical)
3/4: 30 minutes (walk/jog) + 30 minutes (swimming) + 60 minutes (elliptical)
3/5: 30 minutes (swimming) + 30 minutes (elliptical)
3/6: 60 minutes (elliptical)
Total to date: 5.5 hours
Remaining: 18.5 hours3 -
3/2 Lee Labrada Chest Shoulders Triceps and cardio 71 minutes
3/3 HIIT cardio fat burner 18 minutes
3/4 Lee Labrada Legs and Abs and Volleyball tourney 142 minutes
3/5 Chest and Arms and Cardio 84 minutes
3/6 Lee Labrada Back and Biceps 67 minutes
382 minutes3 -
5 March: 50 min - Stretching; 3 min - Planks (mixed); 40 min - AR Video; 90 min - Glider (5.33 miles) = 183 minutes
6 March: 90 min - Glider (5.53 miles) = 90 minutes
Total: 394 minutes out of 2160 minutes (06:34 / 36 hours)
Left to Goal: 1766 minutes2 -
10 hrs + 90 mins resistance training / weight lifting
11 hrs 30 mins3 -
01.03 37 minutes (walking)
02.03 51 minutes (walking, body weight exercises, treadmill)
03.03 35 minutes (walking, body weight exercises)
04.03 30 minutes (jogging stairs - 65 flights)
05.03 30 minutes (jogging stairs - 70 flights!) + 15 minutes (body weight exercises)
06.03 30 minutes( walking) + 15 minutes (body weight exercises)
Total: 243 minutes
Goal: 1440 minutes2 -
March 6:
30 min Walking in yard
Totals:
3/1: 1 h. 21 min
3/2: 41 min 15 sec
3/3: 41 min 30 sec
3/4: 40 min
3/5: 21 min 30 sec
Total: 4 h. 15 min 15 sec1 -
Goal: 25 Hours
3/1: 40 mins on elliptical
3/2: 45 min jogging; 15 min strength
3/3: 40 mins Arc trainer
3/4: 1 hr Zumba
3/5: 32 mins jogging
3/6: 45 mins cardio
3/7: 30 mins HIIT; 30 min walk
Total: 5 hr 37 mins
Remaining: 19 hr 23 mins2 -
March 7:
2 min 45 sec mixed plank
48 min elliptical
Totals:
3/1: 1 h 21 min
3/2: 41 min 15 sec
3/3: 41 min 30 sec
3/4: 40 min
3/5: 21 min 30 sec
3/6: 30 min
3/7: 50 min 45 sec
Total: 5 h 06 min1 -
11 hrs 30 mins + 30 mins cardio
12 hrs2 -
01.03 37 minutes (walking)
02.03 51 minutes (walking, body weight exercises, treadmill)
03.03 35 minutes (walking, body weight exercises)
04.03 30 minutes (jogging stairs - 65 flights)
05.03 30 minutes (jogging stairs - 70 flights!) + 15 minutes (body weight exercises)
06.03 30 minutes (walking) + 15 minutes (body weight exercises)
07.03 45 minutes (walking) + 20 minutes (body weight exercises)
Total: 308 minutes
Goal: 1440 minutes2 -
3/2 Lee Labrada Chest Shoulders Triceps and cardio 71 minutes
3/3 HIIT cardio fat burner 18 minutes
3/4 Lee Labrada Legs and Abs and Volleyball tourney 142 minutes
3/5 Chest and Arms and Cardio 84 minutes
3/6 Lee Labrada Back and Biceps 67 minutes
382 minutes
Yesterday my body gave out, so I listened and rested. Today is my official and much needed rest day. I will be back tomorrow with more exercise numbers. Have a great day3 -
I'm going to give this a try this month. Here is what I have through yesterday.
3/1 Strength training, two boot camp classes - 3 hours
3/2 Strength training & Balance/Flexibility exercises - 2 hour
3/3 Cardio - 25 minutes
3/5 Cardio - 25 minutes
3/6 Strength training and cardio - 1.5 hours
3/7 cardio and circuit - 1 hour 25 minutes
total so far: 8.75 hours
2 -
3/1 = nothing
3/2 = 30 min spin. 45 min aerobics
3/3 = nothing
3/4 = nothing
3/5 = 40 min aerobics. 90 min walking
3/6 = 45 min spin
3/7 = 35 min aerobics
= 285 min.
Looks like it wasn't a great week. Hoping to catch up a bit this week.3 -
I'm going to give this a try this month. Here is what I have through yesterday.
3/1 Strength training, two boot camp classes - 3 hours
3/2 Strength training & Balance/Flexibility exercises - 2 hour
3/3 Cardio - 25 minutes
3/5 Cardio - 25 minutes
3/6 Strength training and cardio - 1.5 hours
3/7 cardio and circuit - 1 hour 25 minutes
total so far: 8.75 hours
3/8 Strength training and cardio - 1.5 hours. Total for the month: 10 hours 15 minutes3 -
12 hrs + 45 min cardio + 1 hr archery league
13 hrs 45 mins3 -
Count me in too! I'm excited, I never count the time I workout but I think 24 hours is achievable.
today: I did a Intense HIIT Cardio and Core workout (45min) and 15 minutes of Yoga.
Total since 01/03: 440min (7.3 hours)
3 -
March 8:
27 min elliptical
3 min 30 sec plank
Totals:
3/1: 1 h 21 min
3/2: 41 min 15 sec
3/3: 41 min 30 sec
3/4: 40 min
3/5: 21 min 30 sec
3/6: 30 min
3/7: 50 min 45 sec
3/8: 30 min 30 sec
Total: 5 h 36 min 30 sec2 -
Goal: 25 Hours
3/1: 40 mins on elliptical
3/2: 45 min jogging; 15 min strength
3/3: 40 mins Arc trainer
3/4: 1 hr Zumba
3/5: 32 mins jogging
3/6: 45 mins cardio
3/7: 30 mins HIIT; 30 min walk
3/8: 45 mins elliptical
Total: 6 hr 22 mins
Remaining: 18 hr 383
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