What nobody tells you about losing weight

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Replies

  • stelly76
    stelly76 Posts: 120 Member
    I've only lost 13 out of 40 lbs, but I was shocked this morning when (after realizing I'd gained a pound), I looked in the mirror and the image I saw made me feel like I had gained 10. Thankfully it motivated me to drink a lot of tea and water, so I can now see me in the mirror at my current weight and see the changes, but I couldn't believe how much my mind tricked me this morning.


    How much your mind will continue to trick you through the process!
  • ChrisNels1
    ChrisNels1 Posts: 16,638 Member
    ladyreva78 wrote: »
    I love this whole thread and I feel it all! I've lost 53 and have like 70 to go but all of the sudden I have bones

    I poke myself silly every time I discover a new bone (bruised collarbones for the win :tongue: )

    In order of apparition (as in... "found the silly little buggers!"):

    - collarbones
    - hipbones
    - cheekbones
    - ribs
    - vertebrae (discovered those the other day when I was leaning against the wall in the break room. Bloody uncomfortable!)

    Any other bones I need to be aware of? Although it's fun randomly discovering bones, it does tend to come at pretty annoying moments...

    The Xiphoid Process at the bottom of the sternum. Love that one!
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