Delicious Low Calorie, High Protein Banana Pancakes! Picture

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  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
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    BUMP
  • charelaine
    charelaine Posts: 712 Member
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    bump
  • Mandyw58
    Mandyw58 Posts: 99 Member
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    I tried making these this morning and the first batch was a huge failure. I had trouble flipping them, and they were runny and wouldn't cook all the way through. I couldn't even choke down more than 2 bites. I think my problem was that I didn't fully mix the mashed banana and egg whites together.

    Second round: I used 1 medium banana, 3 egg whites, and 1/3 cup oatmeal and threw it all together in my magic blender. The consistency was much more like a normal pancake. Although it was a little bland eating them alone, when paired with some juicy strawberries, they were quite good.

    Because of the oatmeal, the calorie count was much higher, and they're no longer low carb/no fat, but I think the oatmeal will keep me filling fuller for longer. Plus, I only managed to eat 2/3 of them before I got too full. Next time I'm going to try a smaller version of the recipe, and maybe try decreasing the oatmeal as well.
  • Kristie18
    Kristie18 Posts: 332 Member
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    they look so good and 111 calories it AWESOME~
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
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    bump. I love pancakes and bananas
  • HarmonyNLife
    HarmonyNLife Posts: 47 Member
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    bump
  • sarahavery
    sarahavery Posts: 167 Member
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    bump
  • Kristie18
    Kristie18 Posts: 332 Member
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    I made this for breakfast!~ I love the taste and they are really filling! I do not think that everyone will like the texture. They are a tiny bit wet on the inside, but I think I will be making them often.
  • Lifetime4Me
    Lifetime4Me Posts: 5 Member
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    Bump and Thank you. I can't wait to try them in the morning
  • lims77
    lims77 Posts: 4
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    bump
  • Schwiggity
    Schwiggity Posts: 1,449 Member
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    bump. Made them again, but with a little bit less egg whites, and more bananas (1/2 cup egg whites and 2 whole bananas). Delicious again. :)
  • foodforfuel
    foodforfuel Posts: 569 Member
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    Indeed. It's my new power breakfast. I feel full for a good long time after eating these. I love them!
  • becky444
    becky444 Posts: 145 Member
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    will try soon!
  • ckenning
    ckenning Posts: 71
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    bump
  • cclark1203
    cclark1203 Posts: 244 Member
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    bump
  • Janice4945
    Janice4945 Posts: 39 Member
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    stupid question, but what's "bump" stand for??
  • sesecat
    sesecat Posts: 124 Member
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    bump
  • Andra01
    Andra01 Posts: 90 Member
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    bumP!
  • musica814
    musica814 Posts: 301 Member
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    Bump!! I can't wait to try these!
  • ESVABelle
    ESVABelle Posts: 1,264 Member
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    *like*

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