2017~~52 Pounds in 52 Weeks Challenge
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Starting weight: 213.8 lbs
Goal weight: 165
Last week weight: 190.6
Current weight: 188.2
This week's loss: 2.4 pounds
Total weight lost: 25.6
This week's successes: Still doing 10,000+ steps per day & Staying 100% on-plan.
This week's challenges: Getting more sleep.7 -
Week. 5
Starting weight: 210.9
Goal weight: 160.0
Current weight: 197.9
Total weight lost: 13
OOPS! Put on one pound. Will have to redouble my efforts this week.
This week's successes: walked 15 miles over the whole week.
This week's challenges: Stop eating junk food and stick to only unprocessed foods.3 -
Starting weight (for this challenge) : 208.6
Goal weight (for this challenge) : 156
Current weight : 193.4
Total weight lost (for this challenge): 15.2
This week's successes: I jogged 3 miles without stopping!
This week's challenges: Traveling heavily for the next couple of days and trying not to stress eat!5 -
Starting weight on January 11th: 289.7
Current weight: 242.7
This week's loss: 3.5
Total weight loss: 47.0
This week's successes: Got through Easter with tasty food, but no big splurges. The Easter bunny was kind and did not bring chocolate!!!
This week's challenges: We are going away for the weekend with friend. Hope to make good food choices on the trip.
9 -
4/19/17 (Week 14)
SW: 280.2 (Jan. 4)
GW1: 228.2
GW2: 199
CW: 261.1
Weekly WL: -2.1
TWL: 19.1
Last week’s challenges: Logged sporadically, missed adding dinner meals. Need to get back in the swing of logging on same day to complete entry. Easter candy avoidance has been difficult.
Goal this week: Log and drink water.
Jan: 7.9 lbs; Feb: 7.1; Mar: 4.7; Apr: +.6
6 -
2013 Starting weight 376# (age 65)
2017 52/52 Challenge, 4/20, week 16
SW: 231.2
Goal weight: 186
Current weight: 216
52/52 Challenge YTD: -15.2
This week's successes: Lost 1.6 to reach new low point since my start in 2013. Total loss is -160.2, Using this challenge to get below 200!
Attended my second Tai Chi lesson, enjoying learning something new!
Next week's challenge: After three loss weeks in a row, I plan to step up my activity by replacing my broken Fitbit. Weather in Apr-May here in Virginia is beautiful, before summer heat and August humidity. Plan to get out walking!
Question: Does Walking count if you are not wearing a Fitbit? LoL6 -
Overall starting weight: 192lbs(June 2014)
Challenge starting weight: 151lbs
Goal weight: 99lbs
01/05/17:150.8lbs(-0.2lbs)
01/12/17:149.4lbs(-1.4lbs)
01/19/17:149.4lbs(0lbs)
01/26/17:147.8lbs(-1.6lbs)
02/02/17:147.8lbs(0lbs)
02/09/17:148.4lbs(+0.6lbs)
02/16/17:148.4lbs(0lbs)
02/23/17:148.2lbs(-0.2lbs)
03/02/17:148.4lbs(+0.2lbs)
03/09/17:149.4lbs(+1.0lbs)
03/16/17:149.4lbs(0lbs)
03/23/17:149lbs(-0.4lbs)
03/30/17:148lbs(-1.0lbs)
04/06/17:147.2lbs(-0.8lbs)
04/13/17:150.4lbs(+3.2lbs)
04/20/17:149.4lbs(-1.0lbs)
Total challenge weight lost: 1.4lbs
Total overall weight lost: 42.6lbs5 -
Starting weight on January 11th: 289.7
Current weight: 242.7
This week's loss: 3.5
Total weight loss: 47.0
This week's successes: Got through Easter with tasty food, but no big splurges. The Easter bunny was kind and did not bring chocolate!!!
This week's challenges: We are going away for the weekend with friend. Hope to make good food choices on the trip.
WOW 47#!!!! WTG 52 by May!6 -
cheryls1mx3 wrote: »cheryls1mx3 wrote: »cheryls1mx3 wrote: »cheryls1mx3 wrote: »cheryls1mx3 wrote: »cheryls1mx3 wrote: »cheryls1mx3 wrote: »cheryls1mx3 wrote: »cheryls1mx3 wrote: »cheryls1mx3 wrote: »52 week challenge is ideal for me because thats how many weeks it will take me on 2lbs a week to be back to my pre pregnancy self
Starting weight: 214.6 lbs
Goal weight: 155lbs
Current weight: 214.6lbs
Total weight lost: This is my first day on this challenge
This week's successes: eating healthy all week and somehow managed to get to the gym 2 times when i have a baby/work full time/college full time studying fitness health and nutrition
This week's challenges: I have a big assessment week so fitting the gym in and studying may conflict.
Week 2
Starting weight: 214.6 lbs
Goal weight: 155lbs
Current weight: 208.2lbs
Total weight lost: 6.4lbs
This week's successes: I lost 6.3lbs this week im so happy weighs the same as a 1 metre tall baby kangaroo. Target was 2lbs a week so im happy
This week's challenges: my son was at grannys this weekend so we had a wee drink so need to go ti the gym more than my usual twice a week this week and stick to diet religiously to hit 2lbs target
Week 3
Starting weight: 214.6 lbs
Goal weight: 155lbs
Current weight: 210.2lbs
Weight Lost this week: 2lbs GAIN
Total weight lost: 4.4lbs
This week's successes: I went to the gym twice this week for the full 1 hour session each time and I have written up an exercise plan with beginners FITT principles in place, Target was 2lbs a week so I'm happy because in total my goal by this week was to be 4lbs in total loss so I'm on target and will not let this week get to me - I'm also upping my gym days to 3 times per week so I'm getting the weekly recommended cardio and Resistance training per week
This week's challenges: I'm not drinking any alcohol this weekend as (1) I have my son and (2) I did enough of that last weekend with my son being at granny's that's what definitely through me off as didn't eat/drink clean 2/3 days. Its also going to be hard upping my gym to one more day as with work and college and the gym so far I'm missing my son so so much but I'm doing this for him. Also finding time to meal prep so to not spend on quick healthy expensive things when I can do that at home.
Week 4
Starting weight: 214.5 lbs
Goal weight: 155lbs
Current weight: 208.7lbs
Weight Lost this week: 1.5lbs loss
Total weight lost: 5.9lbs
This week's successes: by this week I should be at 6lbs total loss and 0.1 away which doesn't bother me as been at the gym 3 days this week - tried new foods - upped my protein a little and know what I am doing in the gym more now rather than just going in and going to any piece of equipment - A loss is a loss at the end of the day and my gain would be in muscle as doing a lot of strength training on my arm so I have a little muscle to be able to burn fat more efficiently there.
This week's challenges: as I was a tinny bit off target I will not have my Friday glass of prosecco when son is sleeping lol - my niece, her boyfriend and daughter are wanting me and son to go for dinner, its not the food I will struggle with that's not an issue just being the only sober 1 I don't really like drinking its just drunk people especially loved ones are the most annoying ha-ha. Need to stretch out my gym sessions a little don't feel as sore as I should.
Week 5
Starting weight: 214.5 lbs
Goal weight: 155lbs
Current weight: 205.3lbs
Weight Lost this week: 3.5lbs loss
Total weight lost: 9.2lbs
This week's successes: by this week I should be 8lbs in total loss and was behind target last week by 0.3lbs and now im ahead of target by 1.2lbs so im over the moon happy
This week's challenges: getting my water up to 3ltrs per day. Thats what a person my weight should be drinking and was only drinking 2ltrs. I dont see any other challenges which os a plus
Week 6
Starting weight: 214.5 lbs
Goal weight: 155lbs
Current weight: 203.2lbs
Weight Lost this week: 2.1lbs loss
Total weight lost: 11.2lbs
This week's successes: by this this week my target would of been 10lbs and now im ahead of target by 1.2lbs so im over the moon happy
This week's challeneges: Thursday im going to do another 24hr water fast to cleanse my body, i need to get to gym 3 days per week but have leg day with college monday so got a feeling i may be sore for my tuesday wednesday gym session
Week 7
Starting weight: 214.5 lbs
Goal weight: 155lbs
Current weight: 196.7lbs
Weight Lost this week: 6.5lbs loss
Total weight lost: 17.7lbs
This week's successes: lost the most i had done in one week since starting at my weigh in on a friday.
This week's challeneges: my husband walked out on me and his 1 yr old son the monday before i got weighed and was so devistated and I still am thats why i am posting week 7 and 8 at the same time.
Week 8
Starting weight: 214.5 lbs
Goal weight: 155lbs
Current weight: 195.3lbs
Weight Lost this week: 1.4lbs loss
Total weight lost: 19.1lbs
This week's successes: managed to pick myself and dust myself off and focus on me and my son. Hubby left because he didnt think it be so hard being a dad. But i love being a mum and will be the best i can be for him
This week's challeneges: keeping my chin up and get back to the gym. Not bothered I didnt hit my 2lbs target because lost 6.5 the week before which makes up for it
Week 9
Starting weight: 214.5 lbs
Goal weight: 155lbs
Current weight: 191.8lbs
Weight Lost this week: 3.5lbs loss
Total weight lost: 22.7lbs
This week's successes: lost 3.5lbs so im chiffed to bits im the weight i wanted to be for my friends engagment party on the 7th of april
This week's challeneges: keeping my chin up staying strong for his sake and not going back to old ways just because his dad walked out. Keep on track and show ex hubby what hes missing
Week 10
Starting weight: 214.5 lbs
Goal weight: 155lbs
Current weight: 189lbs
Weight Lost this week: 2.7lbs loss
Total weight lost: 25.4lbs
This week's successes: lost 2.7lbs over and above 2lbs a week target
This week's challeneges: keep up the good work start eating more as lost appitite after hubby left
i stopped smoking yesterday so has definately brought my appitite back. I have fell away from the gym and only get in when at sports college. Going to start a fresh and go once a week again. Hard to find time with work and college as well as being a single mum
Week 12
Starting weight: 214.5 lbs
Goal weight: 155lbs
Current weight: 184.3lbs
Weight Lost this week: 0.9lbs loss
Total weight lost: 26.7lbs
This week's successes: loss is a loss by now i should only be at 22 lbs loss but 4.8lbs ahead so happy days
This week's challeneges: getting back into hitting target or above target. I feel more comfortable staying ahead of target because your bad weeks dont effect your overall results. Gym 3x next week lets do this
Week 13
Starting weight: 214.5 lbs
Goal weight: 155lbs
Current weight: 180.8lbs
Weight Lost this week: 3.5lbs loss
Total weight lost: 30.2lbs
This week's successes: over target happy days should be 24lbs by now and 6.2lbs ahead of target
This week's challeneges: getting back into hitting target or above target. I feel more comfortable staying ahead of target because your bad weeks dont effect your overall results. Gym 3x next week lets do this
Week 14
Starting weight: 214.5 lbs
Goal weight: 155lbs
Current weight: 180.1bs
Weight Lost this week: 0.7lbs loss
Total weight lost: 30.9lbs
This week's successes: loss is a loss by now i should only be at 26 lbs loss but 4.9lbs ahead so happy days
This week's challeneges: getting back into hitting target or above target. I feel more comfortable staying ahead of target because your bad weeks dont effect your overall results. Gym 3x next week lets do this
7 -
Starting Weight (1/1/17): 232.8 lbs
First Goal Weight: 199 lbs
Dream Goal Weight: 150 lbs
Week 1 -- 1/6/17: 231 (-1.8 week/-1.8 total)
Week 2 --1/13/17: 230.2 (-0.8 week/-2.6 total)
Week 3 -- 1/20/17: 229.7 (-0.5 week/-3.1 total)
Week 4 -- 1/21/17: 229.1 (-0.6 week/-3.7 total)
Week 5 -- 1/27/17:228.2 (-0.9 week/-4.6 total)
Week 6 -- 2/3/17: 227 (-1.2 week/-5.8 total)
Week 7 -- 2/10/17: 225.1 (-1.9 week/-7.7 total)
Week 8 -- 2/17/17: 224.2 (-0.9 week/-8.6 total)
Week 9 -- 2/24/17: 221.6 (-2.6 week/-11.2 total)
Week 10 -- 3/3/17: 220.8 (-0.8 week/-12 total)
Week 11 -- 3/10/17: 218.6 (-2.2 week/-14.2 total)
Week 12 -- 3/17/17: 217.5 (-1.1 week/-15.3 total)
Week 13 -- 3/24/17: 216.7 (-0.8 week/-16.1 total)
Week 14 -- 3/31/17: 216.2 (-0.5 week/-16.6 total)
Week 15 -- 4/7/17: 215.2 (-1 week/-17.6 total)
Week 16 -- 4/14/17: 213.9 (-1.3 week/-18.9 total)
Current Weight Week 17 -- 4/21/17: 212.8
Weekly Weight Loss: 1.1 lbs
Total Weight Loss: 20 lbs!6 -
Starting weight: 273.8
Challenge Goal Weight: 221.8
Ultimate Goal Weight: 150
Current weight: 254.6
Total Weight Loss: - 19.2
5 -
I'm in please!
Sw: 208
Cw: 187
Gw: 154
5 -
Week 3
tarting: 226
Goal: 174
Current: 222
Weeks loss: 1 lbs
Total loss: 4lbs
This week success: None.4 -
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4/21/17 (Week 16)
Starting weight: 187.5
Goal weight: 150
Last weeks weight: 171
Current weight: 171
Total weight lost: 16.5
This week's successes: Did not gain!
This week's challenges: Getting to the gym 4 days a week and getting my mojo back!5 -
I'd love to join
Starting weight:218.4 (1/12/17)
Goal weight:138.4
Current weight:198.6
Total weight lost:19.8 (in 14 weeks)
This week's successes: Staying on track with 1200 calories per day
This week's challenges: Migraines 5 -
Starting Weight (1/2/17): 211
01/02/17: 211
01/06/17: 206.8 (-4.2lbs)
01/13/17: 209.6 (+2.8lbs)
01/20/17: 207.6 (-2.0lbs)
01/27/17: 204 (-3.6lbs)
02/03/17: 202.8 (-1.2 lbs)
02/10/17: 200.2 (-2.6 lbs)
02/17/17: 201 (+0.8lbs)
02/24/17: 202.6 (+1.6lbs)
03/03/17: 196.8 (-5.8lbs)
03/10/17: 197.2 (+0.4lbs)
03/17/17: 197 (-0.2lbs)
03/24/17: 197.2 (+0.2lbs)
03/31/17: 192.8 (-4.4lbs)
04/07/17: 194.6 (+1.8 lbs)
04/14/17: 191.2 (-3.4 lbs)
04/21/17: 192 (+0.8lbs)
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This weeks loss: +0.8lbs
Total weight loss since 1/2/17: -19.0lbs
This week success:
kinda expected a gain but i wish it didnt happen
4 -
Weekly Weigh-in
Starting weight: 230.8
Goal weight: 150
Progress to date: 22.6 pounds lost
Weigh-ins:
1/3: 230.8
2/1: 222.0 (month’s loss 8.2)
3/1: 216.0 (month’s loss 6.0)
3/31: 213.2 (month’s loss 2.8)
4/7: 212.2
4/14 211.0
4/21: 208.2
A bad tooth isn’t all THAT bad. Good appetite suppressor.7 -
Fitness Pal Template for 52 week challenge
Starting weight on February 23, 2017 - 220 lbs
Current weight: 202 lbs
This month's loss: so far 2 lbs
Total weight loss: 18lbs
This week's successes: haven't craved anything.
This week's challenges: Continue to be consistent with my food diary. Still trying to overcome pesky cold congestion.3 -
Week: 14
SW: 206.8
GW: 170
4/1/17: 193.6
4/8/17: 191.8
4/15/17: 193.8
4/22/17: 191.6
Total weight lost: 15.2
This week's successes: staying on track while on vacation turned out to be absolutely doable.
This week's challenges: back to work so less time for 'fun' stuff!4
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