New You by the New Year Challenge

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  • Twinmom1221
    Twinmom1221 Posts: 191 Member
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    I thought of a few challenge idea over the weekend and thought I would share...

    Mile day-walk/run a mile in the course of a day
    Rewards-come up with a list of ways you will reward your mini-goals
    Meatless day-don't eat meat for a day
    New food challenge-we pick a food and everyone has to try it over the course of a week


    Emily
  • snobuni08
    snobuni08 Posts: 54 Member
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    Ugggg... T.O.M. Needless to say i am up 2.6 but look out next week.

    Great job on the burn this weekend everyone.
  • Ciarn
    Ciarn Posts: 92
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    lost 0.6 lbs :-( will have to work harder his week
  • ljjorgensen
    ljjorgensen Posts: 39
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    Ok, since we started this challange, weighted myself last tues. morning and weighed myself this morning have lost 3 pounds. Did 1124 calorie burn this weekend. Still have to do the body fat %.
  • katey82
    katey82 Posts: 70 Member
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    Lost a total of three lbs this week (13 overall) and bf% is now 36.6.
    GO TEAM ADNEHMAN!!! We rock!! :tongue:
  • ljjorgensen
    ljjorgensen Posts: 39
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    body fat 29.8%
  • ReinventingLisa
    ReinventingLisa Posts: 104 Member
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    I would like to join. I have 60lbs to lose.
  • snobuni08
    snobuni08 Posts: 54 Member
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    Do we have a goal for today (Monday 7/25/2011) ?
  • DancinSMartiPants
    DancinSMartiPants Posts: 363
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    Everybody is working super hard. I don't have a heart rate monitor and IMHO MFP calorie burn estimates are high so I don't use them. I have to do turbojam yesterday since my husband had to spend the day at school studying for finals. 45 minutes, can we call it 300 calories for Sunday?

    I did my BF% and it is now 40.0, down .3% Not much, but I'll take it. I wasn't expecting any difference, so I guess that's good.

    I'm also cool with doing BF% monthly so we can see a bigger loss, or even just taking it again at the end in December.
  • clsmith1733
    clsmith1733 Posts: 25 Member
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    lose 2 pounds this week totel 15 wish ever week was like last week lose 9 pounds
  • Nomarfan
    Nomarfan Posts: 36
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    Is there room for one more? I would love to lose 60 by Christmas day!
  • minni2906
    minni2906 Posts: 182
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    As of yesterday I was 210.6, which puts me down 2.2lbs this week.

    I will calculate BF% tonight after work.
  • BigDave1050
    BigDave1050 Posts: 854 Member
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    Is there a challenge for today (Monday 7/25)?
  • wvualum
    wvualum Posts: 428
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    I completely forgot about a challenge today. Todays challenge should be to report your results. Lol think im still missing a lot. How about tomorrow?
  • XBabigrl72
    XBabigrl72 Posts: 88
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    my bf % is still 28.5 and I'm at 250lbs as of today.
  • Ciarn
    Ciarn Posts: 92
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    What is tuesday challenge ?
  • Twinmom1221
    Twinmom1221 Posts: 191 Member
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    What about a "Triathalon Tuesday" (I like allteration) everyone exercises 3 times during the day for at least 15 minutes each time. It could be the same exercise or three different ones.
  • wilbailey3
    wilbailey3 Posts: 12
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    I'm up! 2lbs & BF% = 39.1 (from my scale; i could not get the other site to work)...
    :wink: I am behaved today
  • sjkcarter
    sjkcarter Posts: 417 Member
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    Since it was my birthday this weekend, and I had my mom up here cooking me food, i did not do good at all. This is a new week though. I will have to wait til I get home to do the triathlon challenge.
  • snobuni08
    snobuni08 Posts: 54 Member
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    So who won the weekend challenge? Do we have a weds challenge?

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