JUST GIVE ME 10 DAYS | Round 10

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  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
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    SW: 185.5

    Round 8 SW: 185.5
    Round 9 SW: 182.5
    Round 10 SW: 181.5

    Goal weight: 179.5
    Ultimate goal weight: 128

    7/12 182.0
    7/13 181.0 Ate out last night but drank a ton of water and stayed within my calories!
    7/14 181.5
    7/15 182.5 Ugh
    7/16 182.0 Don't think I'll break into the 170's for this round. :-(
    7/17 181.5
    7/18 181.5 (180.5 after exercising lol)
    7/19
    7/20
    7/21
  • JennJ323
    JennJ323 Posts: 646 Member
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    HeidiCooksSupper wrote: »
    Ready for Round 10 (round 3 for me). Thank you for setting this up, Cyranda!

    Weight bounces around so I need a way to see the trends on successive 10-day challenges, so am choosing to look at the mid-point between the high and low of the challenge.
    Round 8/1: HW 274 LW 269.8 MidW = 271.9
    Round 9/2: HW 269.4 LW 266.8 MidW=268.1
    I sense two major challenges for this 10-day period. One is maintaining discipline over logging and calories. Cheating the diary just prolongs the process! The other is changing my cooking habits so I am making not just lower calorie supper but less of it. I am still cooking as if I am eating for two.
    7/12 266.6 -- This is the lowest weight by .2 pounds. Let's see what I can do to have this be the highest for these 10 days!
    7/13 267.6 -- Ah, the days I wake up thirsty because I didn't drink as much as I ought are the days the scale gives me a swat upside the head saying, "You thought you'd be down today because you stayed within your calories! Well, I'll show you!"
    7/14 267.6 -- I think the scale likes that number. Calories just within limits so downward path will resume.
    7/15 268.0 -- A couple of sodium bombs yesterday. Who knew an English muffin had over 500 grams of sodium? And then for supper a yummy stuffed portobello. The stuffing? Feta. No wonder my eyes are puffy. Gotta drink more today -- throw in an extra glass of still water.
    7/16 268.4 -- Starting out 471 calories in the red today because I went 471 calories over yesterday -- ON LATE NIGHT SNACKING!! I also staid up late. This is a well-established old habit that needs breaking! It's the first time I've fallen back into it for awhile. STOP mistaking sleepiness for hunger!! Especially tonight because that 471 calories is taken from today's allotment!
    7/17 269 -- Still up. I managed to cancel out about 1/2 of the overage calories yesterday and should get the rest of them today. Sodium consumption has been a bit up lately but I really am staying disciplined about keeping my eating in check and recording everything in the diary.

    7/18 268.8 -- At least this is ever so slightly in the right direction. The sodium numbers have been up, what with a couple meals of feta, olives, etc. in the last several days. And I've managed to completely wipe out the extra calories of a couple nights ago but it was definitely a struggle not to late-night-snack. "Ready for my WHOOSH, Mr. Demille."

    7/19
    7/20
    7/21

    Sodium gets me every time!!
  • cpanus
    cpanus Posts: 19,407 Member
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    07/10 - 147.2 at 5:00 a.m.
    07/11 - 146.0 at 6:30 a.m.

    Original SW: - 192.2

    Goal: 135.0

    Day / Weight / Comments

    7/12 - 145.4 at 5:00 a.m. I've been retired for two and a half years. I had to buy bigger jeans in order to go to lunch w/friends from work Monday. I cried. I swore when I lost the original 60 pounds that I would never buy bigger pants. Must fix my brain again.
    7/13 - 144.4 at 5:00 a.m.
    7/14 - 144.0 at 6:00 a.m.
    7/15 - 143.0 at 5:00 a.m.
    7/16 - 143.2 at 4:00 a.m.
    7/17 - 142.4 at 7:00 a.m.
    7/18 - 143.2 at 5:00 a.m.
    7/19
    7/20
    7/21

    Chris
  • kk4mom
    kk4mom Posts: 13 Member
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    kk4mom wrote: »
    kk4mom wrote: »
    I'm in! I need some accountability.

    Starting weight: 167 (7/13)
    Goa
  • cyranda63
    cyranda63 Posts: 614 Member
    edited July 2017
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    kk4mom wrote: »
    I'm in!!!

    Starting weight: 167 (7/13)
    Goal for R10: 164.5
    Ultimate goal: 140

    7/12
    7/13:167
    7/14: 167
    7/15:167.8
    7/16: 166.8
    7/17: 166.4
    7/18: 165
    7/19
    7/20
    7/21


    KK, when you quote your previous post, if you take off the square parenthesis and the stuff in it at the beginning and end of your post then it will eliminate the grey boxes.
    I'm not great at explaining things... It will be a fresh post. get rid of this (
    )
  • cyranda63
    cyranda63 Posts: 614 Member
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    I seriously suck at explaining things :) but great job on your loss KK
  • FAR_from_FAT
    FAR_from_FAT Posts: 100 Member
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    Round 10

    R8 SW:164.4
    R9 SW: 161.2

    CW: 161.0
    R10 GW: 159.0
    UGW: 140-seems to be within reach, starting to get the hang of this eating healthy. Found that dieting is not my thing can't stick to it but tracking seems to work better for me. I can enjoy all the foods I like just in moderation then I don't feel guilty.


    7/12- 161.0
    7/13- 160.4 if I reach the 150s and can stay there til the end of the round I'm going to be so excited. Managed to ditch the 180s, 170s, and soon 160s.
    7/14- 161.6 the weekend started at the end of TOM
    7/15- 160.0
    7/16- 159.6 hopefully I can maintain til the end of the round
    7/17-159.8 Im still wondering if my scale is wrong and finally decided to be my lil liar that I have wished for lol
    7/18- 160.4 still can't believe the numbers lol
    7/19
    7/20
    7/21

    @azsundancer I would have to say mon-thurs lol

    Has anyone else seen multiple post under one name????
  • cyranda63
    cyranda63 Posts: 614 Member
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    FAR_from_FAT wrote: »
    Has anyone seen multiple post under one name????

    Yes Far, sometimes MFP hiccups
  • krea4
    krea4 Posts: 1,814 Member
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    R9 average = 143.48
    R8 average = 143.03
    R7 average = 143.16
    R6 average = 144.44
    R5 average = 143.64

    7/12 143.0
    7/13 143.6
    7/14
    7/15
    7/16 144.6 - aftermath of a birthday weekend!!
    7/17 143.4
    7/18 144.4 - not a good day :(
    7/19
    7/20
    7/21

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