August 30 day Challenge
Replies
-
I'm in
Tuesday 1st
Tuesday 8th
Tuesday 15th
Tuesday 22nd
Tuesday 29th
Here we go1 -
I'm in ... I'm also new here.. Hello!
Starting weight: 255
Goal weight: 200
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can I improve on:
Obviously I don't plan on losing 50 pounds in one month... But eventually I plan on it2 -
Im in! New challenge Peeps, don't forget to click on the star button to bookmark the thread.
Starting weight: 227
Current weight: 206
August goal: 196
UGW: 141
What I can improve on starting into the challenge: more and better sleep for better recovery.
1st:
8th:
15th:
22nd:
29th
Total loss for August :2 -
Excited to be part of this August challenge.
Starting weight: 154.3
Goal weight: 146.6
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can you improve on: Increasing my step count of 7500 on weekdays and 10000 on weekends. Recording all food and drink intake daily.1 -
Count me in!
Starting weight: Will add later today
Goal weight: 8lbs
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can you improve on:
Increase exercise to 60 mins per day and cut back on eating at night.0 -
Count me in!
Starting weight: 159.2
Goal weight: 151.2 (8lbs)
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can you improve on:
Increase exercise to 60 mins per day and cut back on eating at night0 -
Thanks for organising, I need something like this!
Start weight: 271
Current weight: 261 (-10lbs)
August goal weight: 240 (-21lbs, totalling - 31lbs then 100lbs left to go!)
Final goal weight: 140
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What I can improve on: Reduce snacking on sugary foods, especially in the evenings. Eat better and try to do some kind of activity 30mins a day!1 -
I'm in Thank you
Tuesday 1st0 -
Start weight: 199.6
August goal weight: 193
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:0 -
I'm in,1
-
My very first challenge
Starting weight: 260
Goal weight: 247
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can I improve on? Get up and walk EVERYDAY, no excuses. Eat more veggies.1 -
I'm in!
Starting weight: 368
Goal for the month: 349.6
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
I will walk for 30 minutes at least 4x per week. I will stay under my carb goals of 27 net carbs per day.1 -
I'm in!
Starting weight: Will weigh on August 1st
Goal weight:
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can you improve on;
0 -
I'm in
Starting weight: 151
Goal weight 133
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th
What can you improve on? Finding the motivation to exercise more.0 -
I am excited to join all of you.
Starting weight: 141.4
Goal weight 130
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th
What can you improve on?
I need to eat clean raw foods. Cut out all refined carbs and sugars. And start weight lifting again.1 -
Starting weight: 219.7
Goal weight: 207.7
Tuesday 1st: 220.6 (I know what happened and where, so making improvements this week!)
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can you improve on: Increasing my step count (current goal is min 5k a day, I would like to be at a steady 7500/day by the end of August with at least 3 days at 10k+) and I should be two thirds of the way done with the C25K by the end of this challenge.0 -
Hello Everyone1
-
Yeah why not! Go on holiday start of september so I was gonna put my head down this month anyway!
Starting weight: 172.2
Goal weight: 163.6
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:2 -
Hello Everyone best of luck...
1 -
Found a pair of pants that will not do up. I am in. 5% is around 7 lbs for me
I am in.
Starting weight: 147
Goal weight: 140
Tuesday 1st:147
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:0 -
Ok I'm in, let try this...it's gonna be my first challenge
Starting weight: 245.9
Goal weight: 233.6
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can you improve on: Going for walks every day, log in my food
0 -
Starting weight: 192
Goal weight: 182.4
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can you improve on: Where do I begin..?
-Keeping track of what I eat and drink.
-Cutting out junk
-Adding more greens to my diet
-FREAKING EXCERCISE!!!!!0 -
Starting weight: 165
Goal weight: 158
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can you improve on;
Thanks for participating!0 -
I'm in!
Starting weight: Will post tomorrow
Goal weight:
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can you improve on; Focusing on quantity, rather than quality right now.
Good luck, All!0 -
Count me in too
Starting weight: 193.2
Goal weight: 183.2
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can you improve on: staying consistent throughout the week. It's not even just weekends that mess me up, sometimes I just over eat or under exercise and my body takes those things VERY seriously.
1 -
Starting weight: 133.5
Goal weight: 125.5 (loss of 6.7 lbs) This would bring me to my ideal weight.
8/1
8/8
8/15
8/22
8/29
What can you improve on: Keeping carbs under 20 net (I eat a ketogenic diet) and be careful with protein and fat grams. Drink more water.1 -
I'm in!
Starting weight: 236
Goal weight: 221
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can you improve on? Eat out less, make my own meals. Go to the gym 4 times weekly.0 -
I'm in this will be my first time joining a challenge but I had already decided to start my weight loss journey on the 1st so this was a great suggestion for me therefore count me in
Starting weight: 177.6
Goal weight 162
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:0 -
I'm in too. Just starting on MFP and still getting the hang of things. Trying to transition from WW, can't afford it anymore and not really what I need.
Starting weight: 170
Goal weight: 162
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can you improve on; Finding more low calorie foods that I like, I'm stuck in a rut. I also need to find some veggies I like without drowning them in ranch dressing0 -
Sounds good and just what I need thank you.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions